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Search: Key Word(s): ; Posts Made By: robwillsmith
Forum: Advice 10-05-2014, 07:04
Replies: 611
Views: 68,223
Posted By robwillsmith
As of today I have lost 3 Stone in total. Had to...

As of today I have lost 3 Stone in total.

Had to increase my exercise and do spinning and insanity at the gym but am enjoying it.

To anyone that is giving up.

Work out how much you have lost in...
Forum: Advice 01-04-2014, 10:12
Replies: 611
Views: 68,223
Posted By robwillsmith
Month 1 1st 2 lbs off Month 2 10lbs off Month 3...

Month 1 1st 2 lbs off
Month 2 10lbs off
Month 3 7lbs off

Getting harder to loose weight now. So think more exercise is needed.
Forum: Sky 18-03-2014, 16:58
Replies: 946
Views: 124,643
Posted By robwillsmith
http://m.youtube.com/watch?v=o8kLb1qegNw Lookes...

http://m.youtube.com/watch?v=o8kLb1qegNw

Lookes good.
And will be rolled out but June.
Forum: Advice 15-03-2014, 08:20
Replies: 611
Views: 68,223
Posted By robwillsmith
Well thanks for your support. Love that your...

Well thanks for your support. Love that your being supportive. If you have nothing good to say then don't say it. I have spoke to my Dr and a nutritionist and as long as i don't do it for a long time...
Forum: PC & Mac Hardware and Software 12-03-2014, 20:34
Replies: 1
Views: 440
Posted By robwillsmith
iPhone won't connect to iTunes

Please help.
My iphone won't connect to iTunes. I have tried using the cable and over wifi and wifi sync. My computer recognises the iphone but doesn't open iTunes. I then open iTunes and it's still...
Forum: Advice 12-03-2014, 10:02
Replies: 611
Views: 68,223
Posted By robwillsmith
I aim to increase the calarie intake slowly once...

I aim to increase the calarie intake slowly once I have hit my ideal weight. Doing this plus exercising should maintain my new weight. I just wanted a good start to my new diet and the weight is...
Forum: Advice 11-03-2014, 21:43
Replies: 611
Views: 68,223
Posted By robwillsmith
I'm not starving myself. I am just using...

I'm not starving myself. I am just using myfitnesspal and eating between 1200/1500 a day and I don't plan putting the weight back on.
Forum: Soaps 07-03-2014, 16:42
Replies: 42
Views: 2,286
Posted By robwillsmith
Gary and Jason.

Gary and Jason.
Forum: Advice 01-03-2014, 22:13
Replies: 611
Views: 68,223
Posted By robwillsmith
Celebrated today with a bottle of wine and...

Celebrated today with a bottle of wine and McDonald's. Lol. Oh well back on it tomorrow.
Forum: Advice 01-03-2014, 10:20
Replies: 611
Views: 68,223
Posted By robwillsmith
Month 2 of diet and lost another 10 lbs. New...

Month 2 of diet and lost another 10 lbs. New total loss is 2 stone. Gone down from 38" to 36". Shopping spree coming on I think. Lol.
Forum: Advice 12-02-2014, 20:34
Replies: 611
Views: 68,223
Posted By robwillsmith
Well done you. Hope your finding it easy. Im...

Well done you.
Hope your finding it easy.

Im finding it a bit hard this month only lost 5lbs this month so far so now weigh 15st 7lbs.

I want to try and use a stone a month but who knows.
Forum: Advice 01-02-2014, 15:46
Replies: 611
Views: 68,223
Posted By robwillsmith
New to the weight loss thread. Started on 17st 2...

New to the weight loss thread.
Started on 17st 2 lbs New Year's Day. Weighed myself today and now 15st 12 lbs. just using myfitnesspal app. I am on 1400 cals a day and if I have a bad day then the...
Forum: Sky 17-11-2013, 17:13
Replies: 11
Views: 920
Posted By robwillsmith
What time in the morning do you start using it....

What time in the morning do you start using it. It might be on Eco mode.
Forum: Sky 16-11-2013, 11:33
Replies: 8
Views: 1,526
Posted By robwillsmith
Last 4 numbers of viewing card.

Last 4 numbers of viewing card.
Forum: Showbiz 03-07-2013, 06:25
Replies: 147
Views: 23,060
Posted By robwillsmith
Vile comment.

Vile comment.
Forum: TV Shows: UK 29-06-2013, 22:08
Replies: 1,770
Views: 51,573
Posted By robwillsmith
Brian. Wow fit. Lol

Brian. Wow fit. Lol
Forum: Mobile Phones 13-06-2013, 18:07
Replies: 64
Views: 5,272
Posted By robwillsmith
If anyone wants ios7 for iPhone 4.4s and 5 then...

If anyone wants ios7 for iPhone 4.4s and 5 then follow the link to eBay.

http://r.ebay.com/i7aYF1
Forum: Showbiz 11-06-2013, 17:01
Replies: 2,477
Views: 943,484
Posted By robwillsmith
Hope so. Don't care what one. Both fit.

Hope so. Don't care what one. Both fit.
Forum: Advice 11-05-2013, 19:39
Replies: 16
Views: 1,637
Posted By robwillsmith
Where did you download it from.

Where did you download it from.
Forum: Showbiz 08-05-2013, 19:25
Replies: 48
Views: 5,114
Posted By robwillsmith
is this the ad. http://youtu.be/vB-Jpd2hnfo

is this the ad.

http://youtu.be/vB-Jpd2hnfo
Forum: Showbiz 14-04-2013, 08:29
Replies: 67
Views: 6,459
Posted By robwillsmith
Must watch

http://youtu.be/vB-Jpd2hnfo

So funny
Forum: TV Shows: UK 19-03-2013, 22:08
Replies: 943
Views: 121,527
Posted By robwillsmith
Deffo. Well fit.

Deffo. Well fit.
Forum: Sky 14-03-2013, 19:04
Replies: 189
Views: 37,735
Posted By robwillsmith
Says on sky website coming 18th...

Says on sky website coming 18th March

http://www.sky.com/products/ways-to-watch/on-demand/
Forum: Sky 14-03-2013, 18:53
Replies: 39
4od
Views: 6,458
Posted By robwillsmith
Is it only catch up tv or is there old stuff from...

Is it only catch up tv or is there old stuff from 4od like on internet.
Forum: Sky 13-02-2013, 15:12
Replies: 4
Views: 1,507
Posted By robwillsmith
Sorry wrong place to post.

Sorry wrong place to post.
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