Instructions on the site. Briefly unit in sby, make sure it's in sby long enough to discharge the internal capacitors and that the unit isn't recording (say 5 min).
Copy the file to a usb stick and check the name is as instructed. Put in the front usb stick, press the power button once and then hold down the channel down button above the usb slot until you see updating on the display. Have the TV on and tuned to the HDR-1000s before hand to see the update progress on screen.
ok excellent will do that when home before i turn it on as it has been in standby all day so should b fine for when i home
....hoping it fixes as is annoying having to have the freesat on even when not watching it just to make sure it records....