Quote:
Originally Posted by Hit Em Up Style
WOW!! He looks about 10 years younger. Infact I would even say 15 years!
Wonder how he did it?
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He said on Twitter.
'5 hour gaps between meals. No coffee or tea, except at meals. Water & fizzy water between meals! No bread, sugar!'
He's apparently following Amelia Freer's Freer Nutrition plan.