Flying to NYC on Monday. F**king petrified.
Then give me your ticket and you can relax!
But seriously you are far more likely to have an accident on the way to the Airport than you are once on the plane.
Think how many car accidents we have per day just in this country 1000s! Now how many plane problems have we had and when was the last one?
With irrational fears, it is best to rationalise them and face the facts: And the fact is that you are many many many times safer once you get on the plane than you were dodging the motorway traffic. Get that into your brain and reprogramme yourself, not to a con that you make up to make yourself feel better, but to the real facts. Get to the plane and you are SAFE. Congratulate yourself that you have made it to the SAFE cocoon of the plane where you can now finally relax.