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Old 03-03-2013, 17:11
striing
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Join Date: Aug 2010
Posts: 6,993
Because it's high calorie and fills you up temporarily, I come crashing down after pasta or rice and want something else to eat a hour or too later, protein and vegetables keep me much fuller for much longer and no crashing after I have eaten it.
What do you mean by 'crashing'?
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