She looks about 80 on the bottom ones. (But she has been running) If she has changed her body in a month by just diet then good on her. Those before and after bikini shots are very different, I honesty wouldn't have thought a middle aged woman could do that in just a month. Maybe I should sign up too
That's lighter life. It's piss easy to lose the weight eating virtually nothing - but most people a la Pauline Quirke et al, pile it all back on as soon as they stop the diet and reintroduce proper food. It's a complete fallacy.