Leg Shaking
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[Deleted User]
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I have the affliction of shaking / bouncing my legs when I am sat still. My theory on this is that it is due to bad circulation in my legs. These are the reason why I think so,
a) I often wake up in the morning and my legs tingle, this is easily sorted with a good stretch. I'm told that this tingling is due to bad circulation.
b) I don't bounce my legs automatically, I do it because it feels more comfortable that keeping them still. These means that the actioned of bouncing must be doing something, I think it's increasing my blood flow around my legs.
There is only a couple of facts that have made me come to this conclusion but I'm interested if anyone else has any views on this or suffers (well I don't suffer, but other people around me do!! haha).
a) I often wake up in the morning and my legs tingle, this is easily sorted with a good stretch. I'm told that this tingling is due to bad circulation.
b) I don't bounce my legs automatically, I do it because it feels more comfortable that keeping them still. These means that the actioned of bouncing must be doing something, I think it's increasing my blood flow around my legs.
There is only a couple of facts that have made me come to this conclusion but I'm interested if anyone else has any views on this or suffers (well I don't suffer, but other people around me do!! haha).
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