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Pet Grief Counselling
India_Rain
Posts: 2,323
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I was wondering if anyone here has ever had any pet grief counselling?
I lost my dog just over 6 months ago (not sure if anyone remembers my posts) and am not doing too well (to put it mildly), so think I need some professional help. I've used the Blue Cross pet bereavement phone service, who are lovely, but they tend to just listen - whereas I think I desperately need something more, to help me get out of this depression. They told me it sounds like I have Complicated Grief Disorder and to look for help. I can see my GP for anti depressants but, in the end, there is only so much medication can do. I seem to be stuck in the same amount of grief and guilt as when it happened, so think I need therapy of some kind.
Is there anyone who has done this and has it helped? Any recommendations would be nice too. I think some do the therapy over the phone, if it's not in the area you live, which would be better for me due to health problems.
Thanks in advance.
I lost my dog just over 6 months ago (not sure if anyone remembers my posts) and am not doing too well (to put it mildly), so think I need some professional help. I've used the Blue Cross pet bereavement phone service, who are lovely, but they tend to just listen - whereas I think I desperately need something more, to help me get out of this depression. They told me it sounds like I have Complicated Grief Disorder and to look for help. I can see my GP for anti depressants but, in the end, there is only so much medication can do. I seem to be stuck in the same amount of grief and guilt as when it happened, so think I need therapy of some kind.
Is there anyone who has done this and has it helped? Any recommendations would be nice too. I think some do the therapy over the phone, if it's not in the area you live, which would be better for me due to health problems.
Thanks in advance.
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Not what you want to hear sorry...
I would if you are struggling advise seeing your GP and seeking help before you get anywhere near where I was, it has to be easier to get back before you get to that point.
Since we have lost several more and each time I have to be really careful not to dip into that pit again, my mental health help gave me coping mechanisms to try to keep on an even keel. I can't recommend the help I got more, wonderful people in the NHS mental health services I found.
I've already been at the point where you were. I've done the overdose route twice, since he died. Yet here I still am. I've been given anti depressants but they're doing nothing. So I really think I need to start with therapy.
I don't really want to take up more NHS resources than necessary, so don't mind going private, when it comes to counselling. Some people just don't understand and think "it was just a dog". They try to compare that others have lost kids and are doing better with their grief. The fact is, you feel how you feel - and grief is a very personal thing to the person feeling it. I've given up trying to explain to people what he meant to me, as it's so complex.
I'm so pleased you got the help you needed and that it has helped you since. Thank you for your reply.
Mental health services were much better a few years ago when I needed them I do feel for anyone needing them and not finding them helpful.
If I can help at all please don't hesitate to PM me I will listen even if you just need to get it out and have a howl.
Thank you, you're very kind. x
I do have another dog but she's old and has dementia, bless her - so she doesn't give love back and sleeps mostly. But I love her dearly. But no, I will never get another dog. I don't think it would be fair to it. I have sponsored a dog though, at the Dogs Trust but that's as close as I'll get.
Thank you for your kind words. x
It wouldn't be fair to take another dog on. My health isn't great any more - not like when I first got my two dogs and I could take them for walks all the time. Now I'm house bound, so won't put another dog through my issues and having to stay within the boundaries of a garden. Plus, my dog who died, was such a jealous Mummy's boy, that I would feel I was betraying him. There's no question of me ever getting another dog (or any other animal), as it just wouldn't be fair on it and I'd feel too guilty towards my deceased dog.
Hope you find some peace soon.
I know you are not ready yet but don't say never, I have periods when my MS is very bad so housebound but it hasn't stopped me having dogs we have an elderly dementia sufferer too and a Chihuahua only just a year old, Betty Chihuahua has brought so much love and fun back into life and will take as much or little exercise as I can give her, she is quite content with a little wander, loves a run around the garden but will do a few miles when I feel well enough too.
Grief is painful, no matter if it is for a pet or a human. I have always felt that our pets should be treated with the same love & respect as we would to any human. Talking is great therapy, remembering all their funny little ways. I remember how I felt when our 11 year old Rottweiler had to be put down because he had a blood clot on the brain. I cry even now, and that was almost 30 years ago! He was amazing, almost human We didn't ever have another dog because he was irreplaceable and we were afraid that we would always be comparing any new dog to our beloved Rott. Had lots of cats and shed tears at the demise of each one of them.
I am now gearing myself up to losing my 21 year old cat, she seems to be fit and healthy, but today I noticed blood clots in her very sloppy stools, which leads me to only one conclusion I'll take her to the vets on Monday to get her checked out, but I already feel desperately sad. The longer you have them - the harder it is to lose them.
Thank you for your kind words. Yes, talking does help. Sometimes I just need to get it all out, no matter how painful it is and how choked up I get. Unfortunately family try to ignore it because they feel awkward, I guess - which leads me onto talking to the pet grief phonelines.
How you explained about your Rottweiler is how I feel about not getting another dog. As I said, I do have another and love her dearly but, when she's gone - that's it for me and dogs.
I'm so, so sorry about your cat. It's so awful when you see them getting old, when you've loved and nurtured them for years. It's just the hardest thing. Shall be hoping for a good outcome for her. x
Yes grief is awkward, and dealing with other people's emotions is tricky, but I wonder if they would be more understanding if you explained that you NEED to talk, to get all the grief out. Do they not have pets themselves?
Thank you, crossing everything.
My Mum and Dad are elderly now and it's been a long time since they had animals. They feel helpless I think, with my tears - and a little awkward.
Crossing everything too.
Thank you molliepops - that's so kind.
Just getting through really, minute by minute. Have been trying to keep myself busy and I have workmen in at the moment, so I can't be breaking down every day. He would have hated people he didn't know, in the house.
Those quiet moments are still tough - the mornings, the evenings, times I spent real quality time with him. You know how it is. The missing him is so overwhelming most days. I have an appointment at my GP's in about a month, so am going to ask then about counselling.
Thank you again for your thoughts. Hope you're ok. xx
Thank you, even though I wouldn't wish it on anyone else - it does help that others understand.
We have done some fostering for her breed rescue, which helped, but at the moment, because we have sold our house, and are in rented until we find a new home, can not do this so once again, I am in a deep depression.
Someone said to me that "your heart is like a porcelain vase, it will mend, but the cracks will always be there. Then someone will come along and help glaze over them"
Hopefully this will happen for you. ( and me!) x
Ah, I'm so sorry for your pain. Yes, it's constant, isn't it? Like you, he's at the forefront of my mind constantly.
I don't know if you know of this forum but they are all so helpful here and really do understand. I've poured my heart out so much on there. http://www.petlossmessageboard.com/
Really hope your pain eases a little, even though we both know it will never go completely. x
Sorry to hear that Farmer Bob We also love our greys, couldent imagine life without them now. We lost out first lad very suddenly, he had been racing until he was 5 then we had him for two short years. We quickly got two girls after him, he will never be replaced but the grief is less and the house feels homely again.
Get looking on the websites, I still look now!! Wish we had room to take them all.
I found this poem after we lost our lad, hope it helps a bit. x
I didn't really want you, I wasn't really sure
And I'll admit I had my doubts when you first came through that door Not small, or cute, or fluffy, with big soft puppy eyes,
But tall and thin and bony, with bald pink bulging thighs.
You weren't the kind I had in mind, not in any way.
Perhaps it would be better, if I took you back today
Before we know each other, it really won't be kind,
To keep you here for one more day and then to change my mind.
But against my better judgement, I decided you could stay
and quickly I discovered, you were kind in every way.
Your gentleness and patience really stole the show
"Why! These dogs are wonderful, I must let others know"
You're my gentle giant, who just needed a chance,
To show us all what you could be, to wipe away that history.
Dispel our preconceptions, that put us all to shame
and so we come to know and love, what lies beneath that frame.
And now I've come to understand, what I missed right at the start,
That Greyhounds need that great deep chest...
To house their great big hearts
I lost my Guinea Pig a couple of weeks ago, we had him from a few months old and he passed away at 3 and a half. Went through lots of house moves, room changes, really bad pneumonia and I kept with him all the time, he couldn't do things himself so I would do them for him.
He wasn't a dog or a cat and I know some people that say Guinea Pigs aren't "real pets", but I had two of them and they were my boys.
I would actually treat them better than I would some humans. You'd be amazed at how much feelings they had compared to certain people I would interact with.
When I was told that he was going to be put to sleep, the grief just hit me and I lost it, so much so that I had to wait in the car whilst my fiancee paid the vets for him to be cremated.
One of my good work friends is very very outspoken, he doesn't like a lot of things and has this slight tendence of homophobia, however when he heard what happened, he text me saying sorry and asking if I was okay and wanted anything. I was half expecting him to say something like "oh, just man up" but he didn't.
It takes time to get over things like that, sometimes you just can't. I think I'm over the loss now, I've got both boys ashes on my bookshelf, and I keep an eye on them and I'm sure they are up there, wheeking away and eating a field load of cherry tomatos. :-)
I hope everyone who has lost a pet recently is okay, and that you manage to overcome your grief. And I'm sure there are plenty of people on here who will listen and reply, and help you all through it. We have 3 cats, and everytime they jump on me, I give them a big hug because I'm glad that they are still here.
Sorry to hear that. I lost my beautiful cat very suddenly in January aged just 10. I had yet another dream about her last night, and a couple of times over the weekend it felt like my heart was literally breaking.
Hope both you and the OP get along ok.
Doesn't really matter how big or small the pet is if you love them it hurts when they die. Certainly wouldn't say a piggy wasn't a real pet or something you should get over any quicker than a cat or dog.