What's Your Cure or Relief for a Common Cold?
So far I've drunk my body weight in Lemsip, rubbed Vicks all over my chest before falling asleep and just now put my head over a bowl full of very hot water with Vicks in it. And yet I still cannot breathe and snot is pouring out of me.
All tips welcomed.
All tips welcomed.
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You could try eating something really spicy, that might unblock your nose for a bit.
Turn central heating down a degree (off in bedrooms)
Put water in containers on top of radiators - humidify the air
Wrap up warm
Get some fresh air
Hot bath with Vicks Vapo bath in the water before bed
Comfort foods
Sleep lots
My Nan and my Mum used to make it for me when I was a kid when I had a cold, so I'm not sure if it is just a psycological comfort thing, but I made it for my o/h when he was ill and he said it made him feel better too.
Seriously, you should humidify the air in some way.
Snot encrusted in your sinuses is very difficult to shift. I had to have the builders in once
(I still prefer the hot whiskey!)
Getting a hot curry might just clean out your nose - but I count that as a comfort food, so I don't have it as a remedy
But it's an old wives tale - however if it's a cold you have then believe it and feed it!
Otherwise the cool stuff - curry, alcomohol....
Get yourself some VITAMIN C. Take huge quantities of it, seriously, it can stop a cold in it's tracks. By huge quantities I mean ignore the government guidelines of 50mg and take 4000mgs!
When you start to feel better, continue to take at leaste 2000mg per day. Take it with milk and avoid caffeine 2hrs before or after taking it.
Juice of a lemon
Honey
Hot Water
Chuck it in a cafetiere (if you're feeling posh) and mix it up - lovely!!!
I sometimes have it when I'm not ill as it's a good little pick-me-up!
Better out than in!*
*Not actual medical advice.