Most weight loss in short period of time?
Psycho_Kitty
Posts: 1,670 Forum Member
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Hi all,
Well i was just wondering if any of you have lost a signifigant amout of weight in their life time and in a short period of time?
If so,how much did you lose and how long did it take you?
..and for the record,yes i am looking to lose weight and i know all about the dangers and consequences of fast weight loss.
Thanks.
Well i was just wondering if any of you have lost a signifigant amout of weight in their life time and in a short period of time?
If so,how much did you lose and how long did it take you?
..and for the record,yes i am looking to lose weight and i know all about the dangers and consequences of fast weight loss.
Thanks.
0
Comments
Of course if you go back to your old eating habits it all piles on again.
And the exercising also helps as well. If we had good weather most of the time I'd use my bike more.
Fasting is unbelivably bad for you, you lose weight yes, but not fat, when you fast your body realises this and stores your fat and starts to burn the protein in your muscles, once this is burnt theres no getting it back.
I lost 6 stone in 6 months through slimfast and lots of exercise.
Slimfast is good because you don't eat as much so you stomach will shrink quicker and after a 3-4 weeks you will notice that you can't eat half as much without feeling full.
Diets do work its just finding the right one to suit you, I would recommend you don't go for diets that involve eating lots of food to make up daily quoters, my mum does slimming world and she eats loads and while yes she loses weight at a slow but steady pace week in week out, it seems like she eats more than when she wasnt on a diet which means theres no reduction in stomach size so you never lose the hunger.
Six stone in six months. :eek:
If you follow a sensible food eating plan and cut out anything processed and 'junk' you should have no probs in losing weight at a safe pace.
Combine it with some pretty serious exercise/workouts and you will see the weight slip off. Sorry, but there are no easy quick ways to lose weight - well, none that you could live with for the rest of your life.
Yes a detox fast may well be good, but fasting to lose weight is bad and very unhealthy.
Think of the crap you put into your body everyday,processed food,lots of fats and sugar,fizzy drinks etc.
I can easliy lose a stone whilst fasting and still feel good.
I've done it for years with no ill effects.
Seriously though, I lost 1 1/2st in 10 weeks on weightwatchers (approx 2lb a week).
Hows about colonic irrigation for quick weight loss?
You don't put any of that crap into your body on a healthy balanced diet!
I kept it off for two years but it slowly started creeping back on because I got a bit fed up.
However, I'm back dieting and exercising again now, although I'm doing a more healthier diet than Atkins because it left me with gums problems not to mention constipation when I was on the diet.
In other words,self-acceptance, folks. My days of being a toothpick are over.
What ever you say does not hide the fact that fasting is not good for the body and you should not really be advising people to do this as it very unhealthy in any form.
If I was a stick insect before I had gastric flu I probably would have been hospitalised after loosing 1st (mainly water though - boo
Hear, bloody hear.
Fasting is good for the body.I've done it for years.
Agreed.
Bigjakeblues, what is the frequency of your fasting?
Thoughout the fast I feel more energetic and sleep less.
Unless you've tried it yourself I don't think you can be objective.
It's a lot easier than dieting.
I've not tried smoking but I take what I’ve heard about the health risks from medical professionals, without feeling the need to try it. I feel the same about fasting, consult a nutritionist, detention or at least your GP about what you are doing and I guarantee they will tell you to stop.
I just asked a simple question,what's the most weight lost in the shortest period of time?