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I think i lost my sanity today...

[Deleted User][Deleted User] Posts: 1,022
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in Advice #1
I think i had the closest thing to a mental break down today that i have ever had. I ended up driving myself to hospital for help. What a weird and horrible experience!

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    malaikahmalaikah Posts: 20,014
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    #2
    ok pleased you are back home now well done
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    [Deleted User][Deleted User] Posts: 1,022
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    #3
    I didnt go in...i couldnt do it and turned around. My mum found me slumped in my car at my house. She phoned my OH (who works away) and he talked me "out of it" is the only way i can explain it. I just felt like my mind and body disconnected and gave up!
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    malaikahmalaikah Posts: 20,014
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    #4
    Go to bed and get some sleep then
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    RadiomaniacRadiomaniac Posts: 43,510
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    #5
    You're being too hard on yourself.

    It's all very well supporting people and trying to overcome your fears/anxieties/ call it what you like, but you need to look after yourself too.

    A couple of times in recent years I also thought I had lost it (once over a panic attack).

    You are not alone and need to be less harsh on yourself.

    Edit - you may find this helpful (I did) and look at the other videos he's made too.
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    NativeMoonNativeMoon Posts: 6,149
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    #6
    I would recommend calling the MIND support line when that happens. They can give much needed help and advice... mind.org.uk or go to their nearest centre to your area if you can.

    Good luck :)

    *huggles*
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    technology_lovetechnology_love Posts: 3,179
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    #7
    Hang in there sunkissed!

    TL

    ps: nice new pic on your profile - you are my official hottest female poster on here :)
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    [Deleted User][Deleted User] Posts: 1,022
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    #8
    technology_love wrote: »
    Hang in there sunkissed!

    TL

    ps: nice new pic on your profile - you are my official hottest female poster on here :)

    awww thankyou! :)
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    [Deleted User][Deleted User] Posts: 1,022
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    #9
    Wel i was nearly hospitalised yesterday...however after much objection i have settled for a period of being constantly "sedated" to give me "brain a rest" The Joys. At work today - fell asleep on the desk lol
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