Multigyms

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• whackyracer Posts: 15,786

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  15/08/11 - 13:50 #2

  Some advice here
  http://forums.digitalspy.co.uk/showthread.php?t=1418406&highlight=multi+gyms
  
  Though it seems that the consensus is that they are a waste of money.

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• c4rv Posts: 29,606

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  15/08/11 - 14:26 #3

  I have an adjustable bench and some free weights (barbell and dumbbells) for £60 off ebay. Can do a large range of exercises and it all folds away and takes up little space.
  
  TBH, you can use body resistance and a set of dumbbells and you can create some great workouts around that alone.

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• whitecliffe Posts: 12,143

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  15/08/11 - 15:10 #4

  I have problems with free weights due to previous shoulder dislocations and weakness in the wrists and was hoping that a multi gym would be a viable alterative.

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• whitecliffe Posts: 12,143

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  15/08/11 - 15:11 #5

  whackyracer wrote: »

  Some advice here
  http://forums.digitalspy.co.uk/showthread.php?t=1418406&highlight=multi+gyms
  
  Though it seems that the consensus is that they are a waste of money.

  
  
  Would seem that way

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• c4rv Posts: 29,606

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  15/08/11 - 15:21 #6

  whitecliffe wrote: »

  I have problems with free weights due to previous shoulder dislocations and weakness in the wrists and was hoping that a multi gym would be a viable alterative.

  
  Have you spoken to a physio, have they suggested anything ?

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