Home› Strictly Come Dancing
Click here to check out Digital Spy's Strictly Come Dancing 2024 coverage, including breaking news and rumours for contestants, judges and professionals.

Karen Clifton and her excercise videos on IG.

FingersAndToesFingersAndToes Posts: 9,956
Forum Member
✭
in Strictly Come Dancing #1
She's been posting nice and easy exercise clips on her Instagram, and I was wondering has anyone seriously tried them out or build an exercise routine from them? I've done a few daily, but nothing organised. I think it's a really nice way of her to use her social media in a positive way.

Comments

  • JohnStannardJohnStannard Posts: 7,649
    Forum Member
    ✭
    #2
    not tried any no
  • JDarcyJDarcy Posts: 385
    Forum Member
    ✭
    #3
    We were actually speaking about these videos at my dance class today and my teacher highly recommended them to us (ballet/jazz dancers).

    I don't have a routine as such but I try and do a few when I get the chance and vary which ones I do day to day. I think that's the great thing about them, they're quick and don't require any equipment so you can squeeze a few in when you have a few minutes rather than having to plan and make time for a whole workout.
Sign In or Register to comment.