Does anyone experience hypnic jerks?
intoxication
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I do and I hate them! I only just found out the name for them today. From wiki:
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A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch or night start, is an involuntary twitch which occurs just as a person is beginning to fall asleep, often causing them to awaken suddenly for a moment. Physically, hypnic jerks resemble the "jump" experienced by a person when startled, often accompanied by a falling sensation. Hypnic jerks are associated with a rapid heartbeat, quickened breathing, sweat, and sometimes "a peculiar sensory feeling of 'shock' or 'falling into the void.'"
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The evolutionary explanation for the existence of the hypnic jerk remains unclear, but one possibility is that it is a vestigial reflex humans evolved when they usually slept in trees. Thus, experiencing a hypnic jerk prior to falling asleep may have been selected so that the individual would be able to readjust their sleeping position in the tree to prevent a fall from occurring.
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I thought everyone had them from time to time?
Ergh, I hate them.
Haha, brilliant:D
That's what I blame it on anyway.
They're annoying but I've gotten used to them.
I wonder if they're visible to others??
Restless legs syndrome is very uncomfortable
it`s not my legs, it`s most often my arms, i have been known to fling what i`m holding at the time
I'm getting it when awake atm, it's annoying
That often happens to me when I'm playing Solitaire on my Kindle. I seem to doze off and jerk awake but still playing the game!
Yes, I get those falling jerks just as I'm dropping off. Excuse the pun. It's usually a horrible feeling of falling down the kerb of a pavement. I thought it was just me till I read about it on here. I also wake up suddenly with a horrible noise in my ears: it's me, snoring.:D
or falling off a cliff