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Did losing weight change your life?
[Deleted User]
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you hear about people who after they lost weight, regardless of how much, they say their lives were transformed. Did you lose weight and did it change all the aspects of your life? For the better or worse?
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I lost over 4 stones and there is no way I am going to allow myself to get fat again. Being a normal weight and being able to move around freely feels fantastic.
Hopefully I have also added a few years to my life as well!
If you are overweight OP then go for it !
It wasn't the weightloss as such, although my adopting a healthier lifestyle did hightlight even more differences in our values. Even if I'd stayed fat our relationship was doomed though!!
i lost 8 stone over the last 12 months and while it's obviously increased my mobility and, to a point, fitness in that i can now happily walk a couple of miles a day if i want to, that's about all it's done.
well that and the fact i've had to buy (slightly) smaller size clothes as well
it's certainly not made me more attractive to the opposite sex either !
That is the only issue with exercise, once you start you have to maintain doing it, or it will work against you in the long run.
it made me happier and feel better
generally the initial elation i feel when i have lost weight wears off as i realise i will have to deny myself certain things for the rest of my life. but me and my husband started putting on weight when we got married and i am hoping to lose weight for next summer and feel fitter, but i know it has to be a life time thing:(
i don't understand how it has not made you more attractive to the opposite sex if your confidence has increased. i find that my weight has affected other areas of my life, my lack of confidence has stopped me finding a job and generally lazy in all aspects. i have 3 wardrobes of clothes i want to get back into. i think for future it will have to be a balance,if i want a treat then i will have to do more exercise:(
Me too. I have more energy, I sleep better and my moods are more stable than they used to be. I just generally feel better about myself and about life in general.
Plus it's nice to be able to buy clothes from shops other than Evans.
But losing weight didn't change my life, my life changed and I started losing weight.
Now I'm relaxed, successful and happy, I'm also becoming the fit person I used to be also. The issues in my life weren't all that bad, but I can absolutely see how someone could gain serious amounts of weight due to bad circumstances in their life and end up obese, so i try not to judge.
Meanwhile things like my CV wont change either.
My more recent weightloss? Yes, and in a positive way too.
It's not really had any effect on my confidence levels, not that that is the sole issue regarding my 'standing' with the opposite sex mind