15th September 2014 - Sunny Monday -
Same weight [ ***1* - 11 lbs ]
Tonight Took neighbour & "Harley" White kitten to PDSA - Emergency Hours Clinic -
Left here @ 6-45 - Arr 7-10pm appt @ 7-30 - 8pm left >>>> home 8-30pm
Saw ~ XxX 3 Doggies ♥:(♥:(♥:(♥: XxX ~ there in a very bad way tonight :(:( ~
♥♥♥ Prayers ♥♥♥ for each of them XxXxXxX
Also To take Harley-Kitten back for 2 Surgery operations tomorrow
[ To Leave here at 8am as Appt @ 20 to 9am ~ Foreign body felt in Kittens stomach and neutering & micro/chip = while he is under the anaesthetic ] ============================================================
First meal = 1pm
A bed of salad :- Iceberg lettuce tomato cucumber salad cream and sweet chilli sauce
with 2 sides Toasted Coriander Garlic Pitta breads on top
Each Toasted Pitta side topped with :-
A Lurpak Sizzled Fried egg - golden onions - tomatoes - tomato sauce - s&p
to be folded over and enjoyed >::<
4pm
Made a frypan full off ***** Assorted Ingredients ***** Including :-
A 2 kilo jug full of defrosted vegetables & Spices
Lots of Small leaf Spinach -Broccoli - Runner beans - Peas - mixed capsicums also ADDED :-
A Pouch of Creamed Coconut
A small can of sweet corn & red capsicums - 2 packets of Mushroom - Cup a Soup -
- A Big wedge of Cabbage - 1 White Onion - A Tomato - Half a bunch of Celery
1 pack of Holland & Barrett's - Zero Noodles - [ Snipped with scissors ]
Lastly A FULL Tin of 250g *Plumrose chopped pork with ham* = cut into fairly large chunky cubes ALL Flavoured with :-
10 Cardamons - Chinese five spice - white pepper cumin & ginger powder
& 3 tsps of Aunt Bessie's Onion Gravy -Curry Powder
- chilli flakes - A good swirl of *Freedom dark syrup* & Worcestershire sauce [ Enough to have half of this today and half tomorrow ]
6pm
4 Original [ crunchy & fresh ] Ryvitas All 4 with Lurpak butter
2 with Raspberry jam - 2 with Freedom dark Syrup
Then .......... Neighbour called me .....needing a lift to the PDSA tonight
16th September 2014 - Woken 8am'ish >>>>>8-10am left >>>>>
for Huyton 8-40am Surgery Appointment
A VERY MISTY Morning
Returned >>>>> to Morrison's @ 9-25am
Got A week 3 payback Voucher / A Sticky buddy set / £2 off shopping bill /
£4 Refund for broken Yard brush / pole socket
Got £29's worth of petrol - Home unpacked -
& 12-50pm began Making a big pot of stew
@ 1pm " = ♥ Very Very = = ♥:kitty:♥ = "
5-05 pm
A Sweet large juicy Navel Orange
A toasted wholemeal pitta bread
cut in half to make 2 cups
filled with the Combo I made yesterday [ ham n pork noodley veggie combo ]
with a full bowl of it >>>>>> on a bed of iceberg lettuce - a tomato & Salad cream
7-25pm
2 Wholemeal WW's sandwiches with lurpak salad cream horseradish sauce
with a sliced tomato .....
and lots of Roast beef slices ...... * from the small off cuts container * at the Morrison's Deli counter earlier at about 9 -30am this morning
[ Watching last night's Monday's 1st Corrie episode = from 7-30pm - on catch up TV
when Peter returns from being in hospital >>>> to his shared cell
and Episode 2 = Eccles the doggie :kitty: hidden for safe keeping ]
9-55pm
Finished the £2-83 FULL to the brim bag of * Deli meat pieces * for all the pets
and some for me ;-)
~ Then I had A Medium banana ~
& the end 2" piece divided up equally for the doggies :p
17th September 2014 - Sunny Wednesday - down 8oz - [ ***1*- 11 lb ]
Lots of Leo & Lenny & Bunny & Sooty snuggly cuddles
& Tilly still enjoying exploring the sun room since about 4pm tonight
10-25am
2 thick slices of Toasted wholemeal WW's bread
Each topped with Olivio spread and Raspberry jam
2-45pm
A BIG !!!!!! bowl of the last of the >:p - Yummy - <
Coconut creamy Zero Noodley Assorted veg spicy *Plumrose** cubed Ham & Pork concoction
[ yum yum yummmm ]
Microwaved for 6 minutes with a whole top layer of defrosted runner beans
then the top all swirled with circles of Salad cream
with a side bowl of
Lots of Hot n tasty saucy - Capsicums Broccoli Spinach Beetroot stems and Tomato wedges
6-55pm
A big bowl of heated Hot Saucy Spinach broccoli & mixed capsicums
with a big dollop of chilled Houmous mixed with Dolcetta blue vein cheese
and then topped with raw Tomato and Beetroot wedges
& a swirl of the sweet chilli combo sauce
I hope I do not eating anything more between now and bed time
Last night - Wednesday - I gave in and had something else to eat at 9-15pm
A small Banana then .... 4 Jacob's cream crackers
each topped with olivio spread & big chunks of Dolcetta blue vein soft cheese ==========================================
18th September 2014 - A Sunny Thursday - Same weight again - [ ***1* - 11 lb - 0oz ]
Before we got up
had Oooodles of kitty :kitty::kitty::kitty: snuggles (((( Brothers Leo & Lenny & Sweety boy xxx ))))
Night time shrub cutting up by the back fence area 7pm till 9-35pm in the dark
Between snips and branch breakage
I Heard Much & Very close BIG DOG Sounding Barkage :kitty: :kitty:
But =:)= Side fence all clear now [ felt dizzy after coming inside >>>> lay down
= news on re :- Scotland have been voting all day today ]
11-05am
A Large Sweet juicy Navel Orange [ 5 BIGGUNS for £1 at Morrisons this week ]
Followed by 2 slices of Toasted Brown Thick bread
spread with the last of the houmous
with a Sizzled in Olivio spread > 1 Fried egg - half a white Onion & half a Tomato
with a big squirt of Heinz Tomato sauce as it was all cooking
then Sea salt & lots of cracked black pepperage
2pm
A full sandwich bag = Full of Some Spicy Butterbeany Mega Veggie Stew Combo
[ Made on Monday afternoon ]
Also with a just made :- Frittata type of Spicy Veggie Omelette
Using An Egg some flour curry powder & various spices
with the last of the Defrosted Broccoli and Runner beans
& ******half****** a small raw beetroot - white onion & tomato
4-55pm
A brown *Weight Watchers* sandwich with
sliced cucumber - dolcetta blue soft cheese - onion relish and salad cream
........... As I began watching Andrew "Freddie" Flintoff being interviewed on catch up tv
& had Just received a box of = 14 **Zero Noodles** from Holland & Barrett's
A big bowl of pasta and veggie mince mixed with mushrooms, tofu, green beans, assorted beans (corn, kidney beans, black eyed beans, borlotti beans, pea navy beans, baby green lima greens), garlic and beetroot.
half a litre of innocent fruit smooties with two teaspoons of flax seeds.
1 bag of quorn chicken nuggets
6 light chocolate alpen bars
6 Linda McCartney quorn sausages.
12 light chocolate alpen bars
Looking at this list confirms my love of chocolate remains undiminished.
19th September 2014 - Sunny snuggly :kitty: Friday - Down 2lbs [ ***1* - 9lbs ]
Woke 8am = MAIN News = The Misty Scotland's Voting result to Say " No "
Rearranged few bit n bobs in Sunroom - mower - pet bed & pets bed box etc
Rang Sis 11-10am till 1-45pm = when her Sains groceries were delivered
11-05am
The Toasted Crust & the Last Slice of the Thick Brown WW's loaf
>>>>>>>>>> both swirled with salad cream circles <<<<<<<<<<
topped with sliced cucumber and some carved ham
folded over into 2 munchables .......... also with the last 5" of sliced cucumber With ...... 2 Lettuce Wraps = **The cup shaped** outer leaves of the New Iceberg lettuce Filled with :-
A big handgrab of carved ham & Sweet Chilli sauce on top .folded over and eaten like a chubby wrap
2-45pm
HALF a sandwich bag of My - Hot - Butterbeany Spicy Stew
on top of :- A quarter of an iceberg Lettuce / shredded
Half a carrot / julienned - Half a Tomato and white Onion /
2 long sprigs of fresh Mint
All the long ruby stems from a raw Beetroot / cut finely
Then - ALL Swirled with Salad cream
6pm
Half a large carrot / raw
7-45pm
Almost the same as earlier today
HALF a sandwich bag of the remaining - Hot - Butterbeany Spicy Stew
on top of :- Almost half an iceberg Lettuce / shredded
Half a Tomato and white Onion / diced -2 long sprigs of fresh Mint
Half a raw Beetroot / cut finely Half a carrot / julienned
Then - ALL Swirled with Salad cream and some onion relish
8pm
My Crispy Cornflakes - Activa yoghurt ..... Fruit & Nut mix combo
20th September 2014 - A very Dull Damp Saturday - Same weight [ ***1* - 9 lbs ]
9pm = Got 21 bread items all Reduced to 9p each & Used A £3 OFF Voucher
Got The Last of the Week 3 payback bonus Vouchers
12-25pm
A 5min Homemade Toasted Pitta bread Kebabby
Using just Half a just cooked BBQ pepper coated burger -
cooked with some defrosted garden peas - half a tomato & half a white onion
All placed on a bed of Finely Shredded cabbage - onion & salad cream
Then ALL topped with Some Branston Onion relish
12-35
2 Original Ryvitas - topped with Olivio spread & Raspberry jam
6pm
A large mixed salad
to have with the remaining Cooked half pepper coated steak burger cut into strips
with some cold defrosted peas ~ a tomato sliced onion cucumber
lettuce & mint leaves Branston onion relish salad cream
7pm left to go to Morrisons with My doggie Rosie :kitty: surrounded by many chatting kiddies
While Buying Cat food ~ Bumped into my neighbour in the pet food aisle
Had a long chat both > ~ ~ about her 4 month old White Kitten ((((( x Harley-Boy x )))))
9pm
Both Came home in my car stacked with My Doggie :kitty: Rosie
.....& Luckily we managed to get ALL of our shopping = crammed in
11-11pm
Just made a thick sandwich with the crust and a sliced a new Bergen linseed loaf
filled with lettuce cucumber [Spicy hot ] Mexicana cheese & salad creammmm
21st September 2014 - Sunny Sunday - SAME Weight again -
Last night I also had a large plate of ham salad
Sat in the front garden in lovely warm sunshine this afternoon
12-40pm
A large sweet juicy Navel orange [ 20p each ]
then
A Mega thick Hovis Basil & Pesto thick sliced sandwich [ Hovis £1-39 =Reduced to 9p ]
Filled with lots of carved ham >>>> topped with squirty Coleman's Mustard
& olivio spread put just onto the Crust
half a tomato - A big wedge of iceberg lettuce
4" of sliced cucumber & white pepper
topped with lots of salad cream squiggoooooles
3-40pm
While watching Columbo♥ with Danger Man [ Identity Crisis ]
Patrick Joseph McGoohan♥ (19 March 1928 – 13 January 2009) was an American-born actor who was brought up in Ireland and Britain
A Large yummy Roast Dinner off my friend Which I had on top of a large Salad
Divided Roast Dinner in half [ to have half another tonight x 2 ]
[ On the plate :- 4 slices of Roasted meat -lots of mash - peas - spinach - baby carrots
6 perfect roast potatoes - and plenty of tasty gravy ] On top of :-
Almost half an iceberg lettuce / Shredded up
half a tomato cut into chunks
a wedge of white onion / chopped
All The long stems from 3 raw beetroots
with salad cream and white pepper
WITH = half a tasty crusty bread bun topped with Olivio Spread
8-45pm
The same ^^^^^ Roastie - Salad ^^^^^ again
Half an iceberg lettuce >>>>> with the remaining half of the roast dinner :-
[ 2 slices of Roasted meat - mash - peas - spinach - baby carrots
3 perfect roast potatoes - and tasty gravy ]
And .... Half a tomato Half a small white onion
half a raw beetroot & white pepper
with the must have .....:p........ salad cream
WITH the other half of a tasty crusty bread bun topped with Olivio Spread
=====================================
Last night
I also had some Mexicana cheese with lots of salad & s/c - in a tasty tiger crusty bread bun ======================================
22nd September 2014 - Wonderfully Warm Sunny Monday - Same weight
Posted letter using bicycle -
Then Took camping chair & Sat on field with a cuppa playing with Doggies in the sunshine :kitty::):kitty: for an hour
3 hour chat with Sis - Liked her Graze Box selection etc
11-30am
Half a portion of my Homemade frozen Mega spicy Stew [ Hot ]
on top of half an iceberg lettuce - some celery
half a tomato & white onion with salad cream
and half tiger bread bun with olivio spread
11-35am
A whole tiger crusty bread bun with Mexicana cheese and tomato
[ Pack of 4 were Reduced to 9p / Got several ]
Then = Half a Tiger bread bun
with olivio spread and Raspberry jam
7-15pm
" Extra tasty Chicken " [ Now Cold ] = from Morrison's [ was £5-99 - Reduced to £2-99 ]
[ Pets had some pieces too - to finish it all off ]
With a 2 kilo jug >>>>>>>>>> full to the brim of
defrosted mash broccoli peas and runner beans
all cooked / heated together in a large 28cm fry pan
9-15pm
A large sweet juicy navel orange
1 slice of Thick sliced Bergen linseed bread with Yummy Mexicana cheese
A Big Bowl of cornflakes - milk and handgrab of fruit & nut mix with bit of sugar
23RD SEPTEMBER 2014 = XxX♥ Full of *M*emories ♥ XxX from 10 years ago
- Very Summery sunny Tuesday - DOWN 1 lb today -
Play with Rosie on the field >>>> with a mug of tea this morning
Rescued a sage green young chubby frog from my Kitchen at 8pm
2-25pm
A VERY heaped big bowl Full of A Chunky Yummy Sardine Mega Salad
Using Half an Iceberg Lettuce - half a white Onion - half a raw Beetroot - half a Carrot
1 large Tomato
-*- 5" of Cucumber -*- 5 stalks of Celery
1 Tblspn of chopped fresh Mint leaves
A cup full of cold defrosted Garden Peas
Then swirled with Salad creammmmm & A mixed Dressing = made from :-
Chinese 5 spice & white pepper sprinkles
3 big blobs of Squeezed out = Branston's Onion Relish
1 heaped tblspn of Houmous
& Some Red wine Vinegar
With :- A full tin of Morrisons basics Sardines in tomato sauce [ 46p ] On top
[ 4 hour chat with Sis on phone tonight 3pm till 7pm ]
10pm
Another bowl of salad - using the one third of the remaining Chunky Salad that I made earlier today
with :-
A FULL 2 litre jug of assorted defrosted veg
= Mash - runner beans - peas & broccoli =
ALL heated in a fry pan
with a chopped up tomato & a splash of worcestershire sauce
and all put on top of the yummy crunchy salad
Comments
Lunch - 1 litre bottle of sugar free mountain dew
Dinner - 2 veggie wraps, carrots and coleslaw
Snack - Toffee crisp biscuit
Same weight [ ***1* - 11 lbs ]
Tonight Took neighbour & "Harley" White kitten to PDSA - Emergency Hours Clinic -
Left here @ 6-45 - Arr 7-10pm appt @ 7-30 - 8pm left >>>> home 8-30pm
Saw ~ XxX 3 Doggies ♥:(♥:(♥:(♥: XxX ~ there in a very bad way tonight :(:( ~
♥♥♥ Prayers ♥♥♥ for each of them XxXxXxX
Also To take Harley-Kitten back for 2 Surgery operations tomorrow
[ To Leave here at 8am as Appt @ 20 to 9am ~ Foreign body felt in Kittens stomach and neutering & micro/chip = while he is under the anaesthetic ]
============================================================
First meal = 1pm
A bed of salad :- Iceberg lettuce tomato cucumber salad cream and sweet chilli sauce
with 2 sides Toasted Coriander Garlic Pitta breads on top
Each Toasted Pitta side topped with :-
A Lurpak Sizzled Fried egg - golden onions - tomatoes - tomato sauce - s&p
to be folded over and enjoyed >::<
4pm
Made a frypan full off ***** Assorted Ingredients ***** Including :-
A 2 kilo jug full of defrosted vegetables & Spices
Lots of Small leaf Spinach -Broccoli - Runner beans - Peas - mixed capsicums
also ADDED :-
A Pouch of Creamed Coconut
A small can of sweet corn & red capsicums - 2 packets of Mushroom - Cup a Soup -
- A Big wedge of Cabbage - 1 White Onion - A Tomato - Half a bunch of Celery
1 pack of Holland & Barrett's - Zero Noodles - [ Snipped with scissors ]
Lastly A FULL Tin of 250g *Plumrose chopped pork with ham* = cut into fairly large chunky cubes
ALL Flavoured with :-
10 Cardamons - Chinese five spice - white pepper cumin & ginger powder
& 3 tsps of Aunt Bessie's Onion Gravy -Curry Powder
- chilli flakes - A good swirl of *Freedom dark syrup* & Worcestershire sauce
[ Enough to have half of this today and half tomorrow ]
6pm
4 Original [ crunchy & fresh ] Ryvitas All 4 with Lurpak butter
2 with Raspberry jam - 2 with Freedom dark Syrup
Then .......... Neighbour called me .....needing a lift to the PDSA tonight
9-20pm
An Activa Yoghurt - Crispy Cornflake Combo
3 plums and an apple for dinner.
2 spare ribs in chili sauce with rice for tea.
Ham and cheese sandwich for lunch
No dinner yet. It's 7:38 and I'm starving but unenthused with the idea of cooking...
for Huyton 8-40am Surgery Appointment
A VERY MISTY Morning
Returned >>>>> to Morrison's @ 9-25am
Got A week 3 payback Voucher / A Sticky buddy set / £2 off shopping bill /
£4 Refund for broken Yard brush / pole socket
Got £29's worth of petrol - Home unpacked -
& 12-50pm began Making a big pot of stew
@ 1pm " = ♥ Very Very = = ♥:kitty:♥ = "
5-05 pm
A Sweet large juicy Navel Orange
A toasted wholemeal pitta bread
cut in half to make 2 cups
filled with the Combo I made yesterday [ ham n pork noodley veggie combo ]
with a full bowl of it >>>>>> on a bed of iceberg lettuce - a tomato & Salad cream
7-25pm
2 Wholemeal WW's sandwiches with lurpak salad cream horseradish sauce
with a sliced tomato .....
and lots of Roast beef slices ...... * from the small off cuts container * at the Morrison's Deli counter earlier at about 9 -30am this morning
[ Watching last night's Monday's 1st Corrie episode = from 7-30pm - on catch up TV
when Peter returns from being in hospital >>>> to his shared cell
and Episode 2 = Eccles the doggie :kitty: hidden for safe keeping ]
9-55pm
Finished the £2-83 FULL to the brim bag of * Deli meat pieces * for all the pets
and some for me ;-)
~ Then I had A Medium banana ~
& the end 2" piece divided up equally for the doggies :p
Lunch - 1 litre bottle of sugar free mountain dew
Snack - Handful of sea salt and balsamic vinegar kettle chips
Snack - 1 chocolate chip digestive biscuit
Dinner - Veggie cottage pie and asparagus
Lots of Leo & Lenny & Bunny & Sooty snuggly cuddles
& Tilly still enjoying exploring the sun room since about 4pm tonight
10-25am
2 thick slices of Toasted wholemeal WW's bread
Each topped with Olivio spread and Raspberry jam
2-45pm
A BIG !!!!!! bowl of the last of the >:p - Yummy - <
Coconut creamy Zero Noodley Assorted veg spicy *Plumrose** cubed Ham & Pork concoction
[ yum yum yummmm ]
Microwaved for 6 minutes with a whole top layer of defrosted runner beans
then the top all swirled with circles of Salad cream
with a side bowl of
Lots of Hot n tasty saucy - Capsicums Broccoli Spinach Beetroot stems and Tomato wedges
6-55pm
A big bowl of heated Hot Saucy Spinach broccoli & mixed capsicums
with a big dollop of chilled Houmous mixed with Dolcetta blue vein cheese
and then topped with raw Tomato and Beetroot wedges
& a swirl of the sweet chilli combo sauce
I hope I do not eating anything more between now and bed time
Ham, cucumber, onion red peppers, and tomato for dinner.
Stilton and crackers for tea.
Lunch - 1 litre bottle of sugar free mountain dew
Snack - Cheesestring
Dinner - Heinz tomato soup and a slice of crusty wholemeal bread
Snack - Several Thorntons chocolates
A small Banana then .... 4 Jacob's cream crackers
each topped with olivio spread & big chunks of Dolcetta blue vein soft cheese
==========================================
18th September 2014 - A Sunny Thursday - Same weight again - [ ***1* - 11 lb - 0oz ]
Before we got up
had Oooodles of kitty :kitty::kitty::kitty: snuggles (((( Brothers Leo & Lenny & Sweety boy xxx ))))
Night time shrub cutting up by the back fence area 7pm till 9-35pm in the dark
Between snips and branch breakage
I Heard Much & Very close BIG DOG Sounding Barkage :kitty: :kitty:
But =:)= Side fence all clear now [ felt dizzy after coming inside >>>> lay down
= news on re :- Scotland have been voting all day today ]
11-05am
A Large Sweet juicy Navel Orange [ 5 BIGGUNS for £1 at Morrisons this week ]
Followed by 2 slices of Toasted Brown Thick bread
spread with the last of the houmous
with a Sizzled in Olivio spread > 1 Fried egg - half a white Onion & half a Tomato
with a big squirt of Heinz Tomato sauce as it was all cooking
then Sea salt & lots of cracked black pepperage
2pm
A full sandwich bag = Full of Some Spicy Butterbeany Mega Veggie Stew Combo
[ Made on Monday afternoon ]
Also with a just made :- Frittata type of Spicy Veggie Omelette
Using An Egg some flour curry powder & various spices
with the last of the Defrosted Broccoli and Runner beans
& ******half****** a small raw beetroot - white onion & tomato
4-55pm
A brown *Weight Watchers* sandwich with
sliced cucumber - dolcetta blue soft cheese - onion relish and salad cream
........... As I began watching Andrew "Freddie" Flintoff being interviewed on catch up tv
& had Just received a box of = 14 **Zero Noodles** from Holland & Barrett's
A big bowl of pasta and veggie mince mixed with mushrooms, tofu, green beans, assorted beans (corn, kidney beans, black eyed beans, borlotti beans, pea navy beans, baby green lima greens), garlic and beetroot.
half a litre of innocent fruit smooties with two teaspoons of flax seeds.
1 bag of quorn chicken nuggets
6 light chocolate alpen bars
6 Linda McCartney quorn sausages.
12 light chocolate alpen bars
Looking at this list confirms my love of chocolate remains undiminished.
Woke 8am = MAIN News = The Misty Scotland's Voting result to Say " No "
Rearranged few bit n bobs in Sunroom - mower - pet bed & pets bed box etc
Rang Sis 11-10am till 1-45pm = when her Sains groceries were delivered
11-05am
The Toasted Crust & the Last Slice of the Thick Brown WW's loaf
>>>>>>>>>> both swirled with salad cream circles <<<<<<<<<<
topped with sliced cucumber and some carved ham
folded over into 2 munchables .......... also with the last 5" of sliced cucumber
With ...... 2 Lettuce Wraps = **The cup shaped** outer leaves of the New Iceberg lettuce
Filled with :-
A big handgrab of carved ham & Sweet Chilli sauce on top .folded over and eaten like a chubby wrap
2-45pm
HALF a sandwich bag of My - Hot - Butterbeany Spicy Stew
on top of :- A quarter of an iceberg Lettuce / shredded
Half a carrot / julienned - Half a Tomato and white Onion /
2 long sprigs of fresh Mint
All the long ruby stems from a raw Beetroot / cut finely
Then - ALL Swirled with Salad cream
6pm
Half a large carrot / raw
7-45pm
Almost the same as earlier today
HALF a sandwich bag of the remaining - Hot - Butterbeany Spicy Stew
on top of :- Almost half an iceberg Lettuce / shredded
Half a Tomato and white Onion / diced -2 long sprigs of fresh Mint
Half a raw Beetroot / cut finely Half a carrot / julienned
Then - ALL Swirled with Salad cream and some onion relish
8pm
My Crispy Cornflakes - Activa yoghurt ..... Fruit & Nut mix combo
home made lasagne
tea will be home made chicken soup and toast lol
I have a cold so im trying to feed it today
( lots of sweetie stuff as well in between )--tis my birthday tomorrow you see ..i feel just lousy
aww Thank you x
9pm = Got 21 bread items all Reduced to 9p each & Used A £3 OFF Voucher
Got The Last of the Week 3 payback bonus Vouchers
12-25pm
A 5min Homemade Toasted Pitta bread Kebabby
Using just Half a just cooked BBQ pepper coated burger -
cooked with some defrosted garden peas - half a tomato & half a white onion
All placed on a bed of Finely Shredded cabbage - onion & salad cream
Then ALL topped with Some Branston Onion relish
12-35
2 Original Ryvitas - topped with Olivio spread & Raspberry jam
6pm
A large mixed salad
to have with the remaining Cooked half pepper coated steak burger cut into strips
with some cold defrosted peas ~ a tomato sliced onion cucumber
lettuce & mint leaves Branston onion relish salad cream
7pm left to go to Morrisons with My doggie Rosie :kitty: surrounded by many chatting kiddies
While Buying Cat food ~ Bumped into my neighbour in the pet food aisle
Had a long chat both > ~ ~ about her 4 month old White Kitten ((((( x Harley-Boy x )))))
9pm
Both Came home in my car stacked with My Doggie :kitty: Rosie
.....& Luckily we managed to get ALL of our shopping = crammed in
11-11pm
Just made a thick sandwich with the crust and a sliced a new Bergen linseed loaf
filled with lettuce cucumber [Spicy hot ] Mexicana cheese & salad creammmm
Lunch - 1 litre bottle of sugar free mountain dew
Dinner - 1 veggie wrap, 2 veggie sausages, 4 potato smiley faces and a corn on the cob
Last night I also had a large plate of ham salad
Sat in the front garden in lovely warm sunshine this afternoon
12-40pm
A large sweet juicy Navel orange [ 20p each ]
then
A Mega thick Hovis Basil & Pesto thick sliced sandwich [ Hovis £1-39 =Reduced to 9p ]
Filled with lots of carved ham >>>> topped with squirty Coleman's Mustard
& olivio spread put just onto the Crust
half a tomato - A big wedge of iceberg lettuce
4" of sliced cucumber & white pepper
topped with lots of salad cream squiggoooooles
3-40pm
While watching Columbo♥ with Danger Man [ Identity Crisis ]
Patrick Joseph McGoohan♥ (19 March 1928 – 13 January 2009) was an American-born actor who was brought up in Ireland and Britain
A Large yummy Roast Dinner off my friend Which I had on top of a large Salad
Divided Roast Dinner in half [ to have half another tonight x 2 ]
[ On the plate :- 4 slices of Roasted meat -lots of mash - peas - spinach - baby carrots
6 perfect roast potatoes - and plenty of tasty gravy ]
On top of :-
Almost half an iceberg lettuce / Shredded up
half a tomato cut into chunks
a wedge of white onion / chopped
All The long stems from 3 raw beetroots
with salad cream and white pepper
WITH = half a tasty crusty bread bun topped with Olivio Spread
8-45pm
The same ^^^^^ Roastie - Salad ^^^^^ again
Half an iceberg lettuce >>>>> with the remaining half of the roast dinner :-
[ 2 slices of Roasted meat - mash - peas - spinach - baby carrots
3 perfect roast potatoes - and tasty gravy ]
And .... Half a tomato Half a small white onion
half a raw beetroot & white pepper
with the must have .....:p........ salad cream
WITH the other half of a tasty crusty bread bun topped with Olivio Spread
No dinner.
Poached salmon and salad for tea.
Last night
I also had some Mexicana cheese with lots of salad & s/c - in a tasty tiger crusty bread bun
======================================
22nd September 2014 - Wonderfully Warm Sunny Monday - Same weight
Posted letter using bicycle -
Then Took camping chair & Sat on field with a cuppa playing with Doggies in the sunshine :kitty::):kitty: for an hour
3 hour chat with Sis - Liked her Graze Box selection etc
11-30am
Half a portion of my Homemade frozen Mega spicy Stew [ Hot ]
on top of half an iceberg lettuce - some celery
half a tomato & white onion with salad cream
and half tiger bread bun with olivio spread
11-35am
A whole tiger crusty bread bun with Mexicana cheese and tomato
[ Pack of 4 were Reduced to 9p / Got several ]
Then = Half a Tiger bread bun
with olivio spread and Raspberry jam
7-15pm
" Extra tasty Chicken " [ Now Cold ] = from Morrison's [ was £5-99 - Reduced to £2-99 ]
[ Pets had some pieces too - to finish it all off ]
With a 2 kilo jug >>>>>>>>>> full to the brim of
defrosted mash broccoli peas and runner beans
all cooked / heated together in a large 28cm fry pan
9-15pm
A large sweet juicy navel orange
1 slice of Thick sliced Bergen linseed bread with Yummy Mexicana cheese
A Big Bowl of cornflakes - milk and handgrab of fruit & nut mix with bit of sugar
Lunch - 1 litre of sugar free mountain dew and a chocolate chip tracker bar
Snack - Original pom-bears
Dinner - 2 veggie wraps
Snack - Cheesestring
- Very Summery sunny Tuesday - DOWN 1 lb today -
Play with Rosie on the field >>>> with a mug of tea this morning
Rescued a sage green young chubby frog from my Kitchen at 8pm
2-25pm
A VERY heaped big bowl Full of A Chunky Yummy Sardine Mega Salad
Using Half an Iceberg Lettuce - half a white Onion - half a raw Beetroot - half a Carrot
1 large Tomato
-*- 5" of Cucumber -*- 5 stalks of Celery
1 Tblspn of chopped fresh Mint leaves
A cup full of cold defrosted Garden Peas
Then swirled with Salad creammmmm
& A mixed Dressing = made from :-
Chinese 5 spice & white pepper sprinkles
3 big blobs of Squeezed out = Branston's Onion Relish
1 heaped tblspn of Houmous
& Some Red wine Vinegar
With :- A full tin of Morrisons basics Sardines in tomato sauce [ 46p ] On top
[ 4 hour chat with Sis on phone tonight 3pm till 7pm ]
10pm
Another bowl of salad - using the one third of the remaining Chunky Salad that I made earlier today
with :-
A FULL 2 litre jug of assorted defrosted veg
= Mash - runner beans - peas & broccoli =
ALL heated in a fry pan
with a chopped up tomato & a splash of worcestershire sauce
and all put on top of the yummy crunchy salad