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Bathroom scales issue!
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Has anyone else noticed if their bathroom scales vary a lot from the doctor's or say Boots?
Just bought a new set of scales. Weighed myself this morning and then used the height & weight reader at Boots - there was a 3lb difference.
My scales also weighed me 10st 13 on Sunday, which is about my normal weight, yet 11st 03 today! It's impossible to put that amount on in 5 days, surely? I've just eaten & exercised my usual amount.
Just bought a new set of scales. Weighed myself this morning and then used the height & weight reader at Boots - there was a 3lb difference.
My scales also weighed me 10st 13 on Sunday, which is about my normal weight, yet 11st 03 today! It's impossible to put that amount on in 5 days, surely? I've just eaten & exercised my usual amount.
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also yours or the doctors scales don't have to be accurate as trading standards don't come and test them like they do at shops so without a known weight such as a 5 stone block of metal thats designed for the calibration of scales theres no way to know who's out and by how much
So that means my scales weigh me 3lb more than Boots. Wondering if this is a normal variation or if i should return my scales for a refund?
Thanks, i will do this. I put on weight easily, so i need something accurate to keep track of.
This is the correct advice, on balance.
my digital scales wouldn't let me weigh a small amount.
Mine do by about 2 and a half stone I reckon
We have these and some posh digital ones, and hard tiles in the bathroom. The digital scale can vary by 3 lbs within 30s.
The old fashioned ones are consistent.
I'd second weighing yourself first thing in the morning as well - you want to be consistent in how you do it.
Also, only use your own scales. Weigh yourself once a week at most, always at the same time of day (morning is best obviously). With your own scales you will know if you've lost or gained, no matter what other scales say (if Boots say you are 10st 6 and your own scales say you are 10st 3, if you lose 3lbs your scales will still tell you you're now 10st, so stick to your own scales).
Over-weighing can just lead to paranoia
The key is you weight yourself using the same scales under the same conditions. So I tend to do it now first thing in the morning before breakfast. If you do this using the same scales at least you known how much weight you are losing. Who known's which scales and actually correct.
In terms of scales I would suggest the electronic ones which in my view seem more accurate. It is also worth getting the scales that give you a BMI figure they dont cost much more than the normal scales. I am not that bothered about BMI reading but it is interesting to know what it is.
it's like watching a clock, or watching a kettle....
1litre of water weighs 1kg(2.2lb).....so bear that in mind.
only at zero degree's technically but i doubt the difference is noticeable but for consistency i'd always use the same set of scales
I wasn't going to go into the technical bit, or talk about weighing the packaging for that matter:o, as if the OP is concerned about a few grams or fractions of an ounce they have a problem that can't be resolved on here.:D
If they said you weighed 11.3 one week and 11.0 the week after, you've lost 3 pounds, they showed 11.6 you've gained 3
You're only talking about a few pounds, it's not like they're showing 3 stone difference is it?
Also, you would have to repeat each reading two or three times. And then, perhap there is a difference after all in calibration between the scales.
If the difference really was exactly 4 lbs, and that is due to extra fat deposits, that would mean you've overeaten by some 12,000 calories (I think it's 7kcal per gram). If that's unlikely, then there could be half-a-dozen other reasons for the discrepancy. Don't forget you're weighing everything else in your body, including things that change constantly (how much you're hydrated for example).
I doubt that will work well. If the scales only weigh to the nearest 0.5Kg for example, then weighing just 4Kgs, if it works at all, won't tell you anything. (Fine for digital kitchen scales though.)