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can sleeping with ear plugs in damage your hearing long term ?

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    walterwhitewalterwhite Posts: 56,919
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    1fab wrote: »
    I would be worried that I'd miss the sound of the smoke alarm going off, or a burglar breaking in, or something, if I wore earplugs.

    I think you'd still hear the smoke alarm. As for a burglar, trust me, you're better off not knowing.
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    1fab1fab Posts: 20,052
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    I think you'd still hear the smoke alarm. As for a burglar, trust me, you're better off not knowing.

    Really? But I want to creep downstairs and hit them over the head with a frying pan, or at least lock myself in the bathroom and call the police.
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    trevgotrevgo Posts: 28,241
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    I use them often, as if a leaf falls of a tree in the garden, I'm awake. In summer, when I have to open the window, they are essential since the CAA shifted the flight path from LCY right over my house. First plane is 07:00, and they are in full climb.

    I do get a rumbling tinitus from time to time, but I don't think it's the earplugs. I never go anywhere with out them (well, Sainsburys, obviously!).
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    walterwhitewalterwhite Posts: 56,919
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    1fab wrote: »
    Really? But I want to creep downstairs and hit them over the head with a frying pan, or at least lock myself in the bathroom and call the police.

    We got burgled and I lay frozen with fear until they went. Ignorance would have been bliss.
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    1fab1fab Posts: 20,052
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    We got burgled and I lay frozen with fear until they went. Ignorance would have been bliss.

    Sorry to hear that - I can't really imagine how terrifying that must have been.
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    ScottishPancakeScottishPancake Posts: 1,080
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    trevgo wrote: »
    I use them often, as if a leaf falls of a tree in the garden, I'm awake. In summer, when I have to open the window, they are essential since the CAA shifted the flight path from LCY right over my house. First plane is 07:00, and they are in full climb.

    I do get a rumbling tinitus from time to time, but I don't think it's the earplugs. I never go anywhere with out them (well, Sainsburys, obviously!).
    I've got constant tinnitus. :(
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    trevgotrevgo Posts: 28,241
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    We got burgled and I lay frozen with fear until they went. Ignorance would have been bliss.

    Hope they didn't look in the heating vent..... ;-)
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    trevgotrevgo Posts: 28,241
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    I've got constant tinnitus. :(

    My sympathies. Must be awful.

    Very neglected condition.
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    ScottishPancakeScottishPancake Posts: 1,080
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    trevgo wrote: »
    My sympathies. Must be awful.

    Very neglected condition.

    It's the worst at night. :(
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    HeavenlyHeavenly Posts: 31,915
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    I wear those orange foams one, been wearing them for about 6 years now, I am a very light sleeper, just means my OH doesn't have to sleep on the couch - so thank goodness for ear plugs - haven't noticed anything detrimental to my hearing.
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    CadivaCadiva Posts: 18,412
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    wuffles wrote: »
    Get some sillicone ones from Boots (£4.50 for three pairs). They're washable and last for months.

    They're the ones I use.
    1fab wrote: »
    I would be worried that I'd miss the sound of the smoke alarm going off, or a burglar breaking in, or something, if I wore earplugs.

    They don't cut off noise completely, just muffle it to a level at which you can sleep. I still hear my son if he wakes up, my alarm going off, the door knocker etc.
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    walterwhitewalterwhite Posts: 56,919
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    trevgo wrote: »
    Hope they didn't look in the heating vent..... ;-)

    Or the false plug socket.
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    RAINBOWGIRL22RAINBOWGIRL22 Posts: 24,459
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    1fab wrote: »
    I would be worried that I'd miss the sound of the smoke alarm going off, or a burglar breaking in, or something, if I wore earplugs.

    Earplugs don't block out all noise - for example I still hear the baby cry - but they do black out a lot of noise that prevents me sleeping (outside noise / OH snoring)
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    Utopian GirlUtopian Girl Posts: 8,275
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    I actually bought some yesterday as my hubby snores for Britain I swear!>:(
    I love my sleep and have found myself falling asleep with earphones in after watching catch up on my iPhone to drown out the noise - surely theses have to be better, safer than strangling myself with earphones?:o

    I bought a pair that came with an eye blind fold thing - it was the only pack my local chemist had. Any recommendations or are they basically the same?

    I don't think I'd wear them every night - only when hubby is at his best!
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    walterwhitewalterwhite Posts: 56,919
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    Earplugs don't block out all noise - for example I still hear the baby cry - but they do black out a lot of noise that prevents me sleeping (outside noise / OH snoring)

    Yeah, I still hear the baby. I can also hear my wife snoring sometimes but they block out a huge amount of noise. The alarm is a soft welcoming start to the day with earplugs in!
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    Paul_DNAPPaul_DNAP Posts: 26,041
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    Any recommendations or are they basically the same?

    There are differences between different earplugs, there can be quite a difference in the noise reduction ratings (there will be a number labelled "SNR" - single number reading, or three number H/M/L for high/medium/low frequencies. Posh ones will have a table for noise reduction across eight octaves). Basically, the higher the number the more it will reduce the sound levels in the ear. That data only become useful when you are using them as ear protection in a noisy environment. That's where you measure the workplace noise and calculate the daily weighted exposure to the worker. Then you need to find the right rating protection to bring it down under the personal daily exposure levels. (Of course, the first course of action is reducing the emitted noise at source).

    If anyone truly has trouble sleeping, I'd reccomend reading "The Control Of Noise at Work Regulations 2005"
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    getzlsgetzls Posts: 4,007
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    I've got constant tinnitus. :(

    Same here in left ear.
    I find when I have a build up of wax it gets worse so they I use the ear drops to clear it.
    Gets less severe after that.
    Try ear drops regularly
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