weighed in at 8 stone this morning, and i feel loads better i am in normal weight zone but don't wanna go too low
breakfast weetabix warmed up with soya milk, and juice
got in from work, and had coffee with bit of chocolate and 2 fruit pastilles
dinner..chips, peas and sweetcorn and home made pasty ( yummy ) , and peach yogert
walked back to other work
got in and had 6 ritz crackers with cream cheese on, and half of choc chip cake with caramel yogert warmed up...bit more choccy with coffee
hope everyone ok with their diets ..i love this weather wearing my new clothes ..i have summat different on each day going to work in lol
weighed and am 7 st 13.2 ( so proud of myself haha)
today i had breakfast was weetabix with soya milk warmed up, and juice
Been in garden cutting grass and sun tanning myself today
so before i went out i cooked and prepared dinner , lasagne and salad dinner..was salad and lasagne
peach yogert bowl of chopped apple, raisins and grapes
went back out to finish gaarden and get more sun tanned been drinking loads though ( water, squashes and coffees through the day) snack..was bit of choccie with coffee and 2 fruit pastilles apple ( eating it in the sun, love today ) Tea..3 ritz crackers and left over choc chip cake with half caramel yogert poured over warmed up
drinks now through the evening
SOOOOOOO Well done Orangemaid xxxxxxxxxxx ABFAB !!!!
==================== Yesterday Friday ~ OMG ~ I ATE SO MANY UNexpected EXTRA things !!!!
Had the Salads with ALL the things I'd mentioned ............. blah blah blah
Then last night :-
I was looking in the freezer and saw some BREAD
Ended up having 4 THICK toasted slices of ** Hovis Seed Sensations **
ALL 4 topped with Raspberry jam and several slices of Cheddar Cheese
Then I recalled I had a Whole pack of [Aldi's] *Nellie Moser* Dark Chilli Chocolate in the cupboard
had one SLAB ~~~~ of the 5 individually wrapped packs
had 2 more Nectarines = 4 in total
THEN had a big bowl of AllBran milk & A BIG Handgrab of Fruit & Nut Mix
then HAD ~ 10 Handgrabs of DRY Allbran straight out of the bag !!!!!!!!!
till I felt ======= FULL !!!!! ======= SAW THE FULL MOON LAST NIGHT
THE NEXT ONE ON **** BLACK FRIDAY **** Will be in 40 years !!:o!!
(((( My Leo )))) Slept on my waist / Right side from 3am onwards till we got up at 7am
==========================
Cut & Removed :kitty: Leo's Buster Collar at 10-30 am
and HE WAS SOOOO PLEASED
He spent ages sat in the grass and Sunshine - cleaning his wittle White face :kitty: & body :kitty:
Then at 11-30am
Took Doggies on the field for an hour for a play - in the mega sunshine -
& all sat in shade for a bit
Then at 1pm
I went shopping at Morrison's Got a Week 2 cashback bonus voucher
and used a £2 OFF Voucher
5-30pm
Firstly ................ Had 2 juicy nectarines
Then Had :-
2 BIG Corn Slaw Mixed SALADS + s/c
One with Lots of sliced Carved Ham
The next Big Salad with :-
6 Morrison's deliciously & Just sizzled Signature Sausages
with Houmous and extra sizzled sweet corn Have Just eaten :-
16 Yummy fresh CHERRIES
Later :-
Will try to just have a few more 600ml mugs of Peppermint tea
May have 2 crunchy pears if I feel too hungry
Breakfast: Cornflakes with 150ml milk, 2 pieces of toast with Flora and raspberry jam, and 150ml orange juice
Morning snack: 300ml cold milk and an elevenses bar
Lunch: Peanut butter and jam sandwich with a side salad of mixed beans, sweet potato and cherry tomatoes. Ambrosia rice pudding with strawberry jam pot. Diet Coke
Afternoon snack: Cup of tea, 300ml cold milk, strawberry crunch Nakd bar and 5 Haribo sweets
Dinner (pub): Ricotta, spinach and tomato tart with roasted Mediteranean vegetables and baby new potatoes. Honey frozen yoghurt with strawberries. 2x Diet Coke
Night snack: 300ml cold milk and 3 custard creams
Lion bar
Two packets of McCoy Thai chicken crisps
Two packets of golden wonder spring onion
Six Linda McCartney sausages and dips
Two bottles of San Miguel
Two low sugar monster energy drinks
Still having problems eating despite really trying so have taken to drinking fruit juice and full fat coke.
Sorry to hear you are still having trouble eating Shmisky but Great news to hear
you are trying
Could you see your GP to let them know you are having trouble
**being able to eat ** lately **despite wanting to eat foods **
~ I am wishing my bestest wishes to (((( you Shmisky )))) every day ~
Last night - Saturday - I ALSO HAD :-
A Muller light Vanilla yoghurt [ bought 4 @ 15p each earlier at Morrison's ]
& Had a New idea :-
Last night ~ Used a small tin of peas [ bought 10 cans also from Morrison's ]
Put the can of peas into a bowl THEN mixed them with :-
A dollop of Houmous ~ 1 Tsp Mint Sauce & 2 Cherry Tomatoes White pepper + s/c Lastly :-
2 of the crunchy pears
Had about 6 x 600ml mugs of peppermint tea throughout the whole day
===================================
Today 15th June 2014 - Cooler air & Overcast Sunday / Father's Day
& >>>>>>>>>>>>>>> YAY !!!! DOWN 2 Pounds = [ ***1*-9 lbs 4oz ]
This morning
(((( Leo :kitty: )))) < So adorable & back to XXXX Rearing up on hind legs XXXX
to LOVE & Kiss Charlie's :kitty: face XxX = Kitty Leo's much loved Doggie pal XXX
So Great to see ♥ Leo ♥ being more his ***Usual Loving & Enthusiastic Self***
11-45am
Had a FULL pack of Wild Rocket
Lots !!!! of strips of carved Ham
ALL topped with a Yummy Fried Egg [ soft ]
& 3 cherry tomatoes / wedged up
White pepper and a good swirl of s/c
Soon I Will make up a BIG BOWL of ****Mega Mixed Slaw SALAD****
Later will have 4 MORE Large Mixed Slaw Salads / Houmous + s/c:- Topped with various things - such as :-
A WW's ready meal
More Carved Ham
Maybe some steamed Chicken
& one with Ham PEAS and mint sauce
Will Also eat Fruit & Yoghurt
2 Crunchy pears
2 Nectarines
1 Vanilla Muller Light Yoghurt with 16 Fresh Cherries
Will Drink :-
About 6 or 8 x 600ml Mugs of >>>>>>>>> Tetley's Peppermint teas
Which is good because :-
No need to have any Powdered Milk or sweeteners as I would in all my Assam teas
Intend to take 2 doggies over on the field for a play for an hour at some stage today
I May get a Sunday Roast of my friend later ~ If I do ~ I will add parts of it to my Salads
ive not eaten much today neither, i guess its the sun, maybe too much
b'fast..bit of weetabix with soya milk warmed up, and juice
been sitting out in sun all day ( come in now as its cooler ) plus brother, sister in law and little niece popped down
dinner..3 fish cakes ( grilled), and half a small tin of beans/ sausages, and 7 chips
raspberry yogert
an apple
2 fruit pastilles and bit of choc with coffee
water and coffee ( and squash drinks), through the day..
tea...4 ritz crackers and rest of half caramel yogert
got a coffee now
Two packets of McCoy Thai chicken crisps
175g packet of walkers extra crunchy sour cream and onion
15 profiteroles with chocolate sauce
500ml low sugar monster
Coffee
yesterday i went to a carboot so had 2 dougnuts the future mother in law bought for me and a burger. This was early in the day. Doughnuts around 9am , burger around 10am.
then at 11.30pm we had a very late tea. A takeaway. I had a medium pizza , 4 garlic bread slices & fries.
Fiance did steal 2.5 piece of my pizza however
Last night ~Sunday~ I also had :-
A bowl of AllBran with a **BIG handgrab** of **Fruit N Nut Mix**
And finished a pack of Carved Ham dunked into Houmous with 3 cherry tomatoes
Also ate most of the veg on my Sunday Roast off my Friend
Saved a bowl of the Roasties >>>>>>>>>> to eat the next day
===============================
We didn't end up - going over onto the field - for a play
~ but played ball in the front garden ~
================================ 16th June 2014 - Gloriously Sunny Monday -:)- DOWN ONE POUND [***1*-8 lb-4oz ]
Had ((((Leo:kitty:)))) snuggles till we all got up at 6-30am + kitties enjoyed their pink Salmon
Then took Doggies :kitty::kitty: over onto the field for a play for 1 Hour 9am - 10am
10-15am
Had a FULL bag of wild Rocket topped with :-
Half a tub of Morrison's Coronation Chicken [ A 1st as only bought as reduced ]
1 soft Fried Egg & 3 reheated Potato Roasties
& 3 cherry tomatoes
Later will be having 4-5 more Mixed Slaw SALADS + s/c ~ WITH things such as :-
A WW's Sweet n sour Chicken & Rice / Ready Meal
Lots of Houmous Cherry Tomatoes & Carved Ham
Maybe some steamed hot Chicken - when I cook it up later for Leo + Bunny & co
and ............... will probably finish the Coronation Chicken
Fruit :-
1 - 2 Crunchy Pears
1 - 2 Nectarines
Half a punnet of fresh Cherries [ 20 ]
dunked into a tub of **Muller Light** Vanilla Yoghurt
Breakfast: Cornflakes with 150ml milk, 2 pieces of toast with raspberry jam, and 150ml orange juice
Morning snack: 300ml cold milk, and an elevenses
Lunch: Lentil bake with sage, saute potatoes, a tomato, and spinach. Strawberry mousse. 2 cups of water
Afternoon snack: 300ml cold milk and a Mars Bar
Dinner: Chicken and mayo sandwich with a side salad of cucumber, mixed beans and carrots. Strawberry and melon cocktail with 2 scoops of strawberry ice cream. 2 cups of water
Night snack: 300ml cold milk and 3 oat biscuits
Last night - Tuesday - OMG !!!! got the **Munchies** :o:blush:
Had 2 Ryvitas with cheddar cheese & hot chilli sauce
2 Ryvitas with Cheddar Cheese with a mixture of Raspberry Jam and Honey
then 2 toasted Hovis Seed Sensations with Houmous -more Cheddar Lettuce & 4 cherry tomatoes
Some Chunks of A NEW Morrison's Product = **Pulled Pork roast** with chilli sauce and cherry tomatoes Went onto filed twice 9am - 10 am AND 7pm till 8-15pm
================================== Extra Eating = HENCE >>>> UP 2 POUNDS TODAY = [ ***1* - 10lb 4 oz ]
==================================
17th June 2014 ~~ Fabulously Sunny Tuesday ~~
Began with overnight Cuddles with (((( Leo )))) till we ALL got up at 6am
Then Kitties had some red Salmon Then :-
1 Hour on the field 7-20am till 9-20am with the Doggies :kitty::):kitty: Been ** VERY Entertained for Last 2 hours** 9-30am Till 11-30am
=FAB New Google Maps Showing **** 2009 >>> 2012 NEW OPTION STREET VIEWS **** & Maps Satellite & Photo Images etc ~ While pets all having a Peaceful Siesta ~
During this time heard something VERY Heavy tumble down off my roof at the back ~ a roof tile ??
Will be Eating **** Much LESS **** than Yesterday !!!!
Will be having :-
5 - 6 BIG Salads -With- Various things on top :-
Pulled Pork & Sticky Sauce
Carved Ham - Cherry tomatoes & Houmous
A Portion of Fish / in a sauce [ defrosted ]
2 Ryvitas with Cheddar Cheese & Hot chilli sauce
Maybe 2 Ryvitas with that mix of Rapberry Jam & Honey
Fruit :-
2 pears
2 nectarines
20 fresh Cherries dunked AGAIN into Vanilla Yoghurt with EXTRA Vanilla extract
Drinks :-
7 - 8 x 600ml Mugs of Peppermint teas [ Tetley's ]
Yesterday I had two large bowls of chopped up fresh fruit with plain yogurt poured over it.
For my evening meal I had a spicy chicken with lemon meal accompanied by lots of steamed veg.
I am going out for a meal tonight so may have a nice dessert after my meal.
Comments
breakfast weetabix warmed up with soya milk, and juice
got in from work, and had coffee with bit of chocolate and 2 fruit pastilles
dinner..chips, peas and sweetcorn and home made pasty ( yummy
walked back to other work
got in and had 6 ritz crackers with cream cheese on, and half of choc chip cake with caramel yogert warmed up...bit more choccy with coffee
hope everyone ok with their diets
today i had
breakfast was weetabix with soya milk warmed up, and juice
Been in garden cutting grass and sun tanning myself today
so before i went out i cooked and prepared dinner , lasagne and salad
dinner..was salad and lasagne
peach yogert
bowl of chopped apple, raisins and grapes
went back out to finish gaarden and get more sun tanned
been drinking loads though ( water, squashes and coffees through the day)
snack..was bit of choccie with coffee and 2 fruit pastilles
apple ( eating it in the sun, love today
Tea..3 ritz crackers and left over choc chip cake with half caramel yogert poured over warmed up
drinks now through the evening
====================
Yesterday Friday ~ OMG ~ I ATE SO MANY UNexpected EXTRA things !!
Had the Salads with ALL the things I'd mentioned ............. blah blah blah
Then last night :-
I was looking in the freezer and saw some BREAD
Ended up having 4 THICK toasted slices of ** Hovis Seed Sensations **
ALL 4 topped with Raspberry jam and several slices of Cheddar Cheese
Then I recalled I had a Whole pack of [Aldi's] *Nellie Moser* Dark Chilli Chocolate in the cupboard
had one SLAB ~~~~ of the 5 individually wrapped packs
had 2 more Nectarines = 4 in total
THEN had a big bowl of AllBran milk & A BIG Handgrab of Fruit & Nut Mix
then HAD ~ 10 Handgrabs of DRY Allbran straight out of the bag !!!!!!!!!
till I felt ======= FULL !!!!! =======
SAW THE FULL MOON LAST NIGHT
THE NEXT ONE ON **** BLACK FRIDAY **** Will be in 40 years !!:o!!
(((( My Leo )))) Slept on my waist / Right side from 3am onwards till we got up at 7am
==========================
Today - Fabulously SUNNY Saturday -
==========================
Cut & Removed :kitty: Leo's Buster Collar at 10-30 am
and HE WAS SOOOO PLEASED
He spent ages sat in the grass and Sunshine - cleaning his wittle White face :kitty: & body :kitty:
Then at 11-30am
Took Doggies on the field for an hour for a play - in the mega sunshine -
& all sat in shade for a bit
Then at 1pm
I went shopping at Morrison's Got a Week 2 cashback bonus voucher
and used a £2 OFF Voucher
5-30pm
Firstly ................ Had 2 juicy nectarines
Then Had :-
2 BIG Corn Slaw Mixed SALADS + s/c
One with Lots of sliced Carved Ham
The next Big Salad with :-
6 Morrison's deliciously & Just sizzled Signature Sausages
with Houmous and extra sizzled sweet corn
Have Just eaten :-
16 Yummy fresh CHERRIES
Later :-
Will try to just have a few more 600ml mugs of Peppermint tea
May have 2 crunchy pears if I feel too hungry
I had chips , 2 garlic bread slices & beans
Breakfast: Cornflakes with 150ml milk, 2 pieces of toast with Flora and raspberry jam, and 150ml orange juice
Morning snack: 300ml cold milk and an elevenses bar
Lunch: Peanut butter and jam sandwich with a side salad of mixed beans, sweet potato and cherry tomatoes. Ambrosia rice pudding with strawberry jam pot. Diet Coke
Afternoon snack: Cup of tea, 300ml cold milk, strawberry crunch Nakd bar and 5 Haribo sweets
Dinner (pub): Ricotta, spinach and tomato tart with roasted Mediteranean vegetables and baby new potatoes. Honey frozen yoghurt with strawberries. 2x Diet Coke
Night snack: 300ml cold milk and 3 custard creams
Two packets of McCoy Thai chicken crisps
Two packets of golden wonder spring onion
Six Linda McCartney sausages and dips
Two bottles of San Miguel
Two low sugar monster energy drinks
you are trying
Could you see your GP to let them know you are having trouble
**being able to eat ** lately **despite wanting to eat foods **
~ I am wishing my bestest wishes to (((( you Shmisky )))) every day ~
A Muller light Vanilla yoghurt [ bought 4 @ 15p each earlier at Morrison's ]
& Had a New idea :-
Last night ~ Used a small tin of peas [ bought 10 cans also from Morrison's ]
Put the can of peas into a bowl
THEN mixed them with :-
A dollop of Houmous ~ 1 Tsp Mint Sauce & 2 Cherry Tomatoes White pepper + s/c
Lastly :-
2 of the crunchy pears
Had about 6 x 600ml mugs of peppermint tea throughout the whole day
===================================
Today 15th June 2014 - Cooler air & Overcast Sunday / Father's Day
& >>>>>>>>>>>>>>> YAY !!!!
This morning
(((( Leo :kitty: )))) < So adorable & back to XXXX Rearing up on hind legs XXXX
to LOVE & Kiss Charlie's :kitty: face XxX = Kitty Leo's much loved Doggie pal XXX
So Great to see ♥ Leo ♥ being more his ***Usual Loving & Enthusiastic Self***
11-45am
Had a FULL pack of Wild Rocket
Lots !!!! of strips of carved Ham
ALL topped with a Yummy Fried Egg [ soft
& 3 cherry tomatoes / wedged up
White pepper and a good swirl of s/c
Soon I Will make up a BIG BOWL of ****Mega Mixed Slaw SALAD****
Later will have 4 MORE Large Mixed Slaw Salads / Houmous + s/c:-
Topped with various things - such as :-
A WW's ready meal
More Carved Ham
Maybe some steamed Chicken
& one with Ham PEAS and mint sauce
Will Also eat Fruit & Yoghurt
2 Crunchy pears
2 Nectarines
1 Vanilla Muller Light Yoghurt with 16 Fresh Cherries
Will Drink :-
About 6 or 8 x 600ml Mugs of >>>>>>>>> Tetley's Peppermint teas
Which is good because :-
No need to have any Powdered Milk or sweeteners as I would in all my Assam teas
Intend to take 2 doggies over on the field for a play for an hour at some stage today
I May get a Sunday Roast of my friend later ~ If I do ~ I will add parts of it to my Salads
b'fast..bit of weetabix with soya milk warmed up, and juice
been sitting out in sun all day ( come in now as its cooler
dinner..3 fish cakes ( grilled), and half a small tin of beans/ sausages, and 7 chips
raspberry yogert
an apple
2 fruit pastilles and bit of choc with coffee
water and coffee ( and squash drinks), through the day..
tea...4 ritz crackers and rest of half caramel yogert
got a coffee now
175g packet of walkers extra crunchy sour cream and onion
15 profiteroles with chocolate sauce
500ml low sugar monster
Coffee
Diet starts tuesday
then at 11.30pm we had a very late tea. A takeaway. I had a medium pizza , 4 garlic bread slices & fries.
Fiance did steal 2.5 piece of my pizza however
A bowl of AllBran with a **BIG handgrab** of **Fruit N Nut Mix**
And finished a pack of Carved Ham dunked into Houmous with 3 cherry tomatoes
Also ate most of the veg on my Sunday Roast off my Friend
Saved a bowl of the Roasties
===============================
We didn't end up - going over onto the field - for a play
~ but played ball in the front garden ~
================================
16th June 2014 - Gloriously Sunny Monday -:)- DOWN ONE POUND [***1*-8 lb-4oz ]
Had ((((Leo:kitty:)))) snuggles till we all got up at 6-30am + kitties enjoyed their pink Salmon
Then took Doggies :kitty::kitty: over onto the field for a play for 1 Hour 9am - 10am
10-15am
Had a FULL bag of wild Rocket topped with :-
Half a tub of Morrison's Coronation Chicken [ A 1st as only bought as reduced ]
1 soft Fried Egg & 3 reheated Potato Roasties
& 3 cherry tomatoes
Later will be having 4-5 more Mixed Slaw SALADS + s/c ~ WITH things such as :-
A WW's Sweet n sour Chicken & Rice / Ready Meal
Lots of Houmous Cherry Tomatoes & Carved Ham
Maybe some steamed hot Chicken - when I cook it up later for Leo + Bunny & co
and ............... will probably finish the Coronation Chicken
Fruit :-
1 - 2 Crunchy Pears
1 - 2 Nectarines
Half a punnet of fresh Cherries [ 20 ]
dunked into a tub of **Muller Light** Vanilla Yoghurt
Drinking :-
7 - 8 x 600ml Mugs of Peppermint tea
Morning snack: 300ml cold milk, and an elevenses
Lunch: Lentil bake with sage, saute potatoes, a tomato, and spinach. Strawberry mousse. 2 cups of water
Afternoon snack: 300ml cold milk and a Mars Bar
Dinner: Chicken and mayo sandwich with a side salad of cucumber, mixed beans and carrots. Strawberry and melon cocktail with 2 scoops of strawberry ice cream. 2 cups of water
Night snack: 300ml cold milk and 3 oat biscuits
Yummy day for meals.
Not really hungry plus we have a food shortage at the mo.
I had the rest of the chips from the takeaway warmed up for dinner.
Then we had another late tea and i just had a burger & chips.
Onion bhaji
Garlic mushroom on puri
Prawn bhuna
Chips
Korma sauce
500ml low sugar monster
Cup of coffee
Had 2 Ryvitas with cheddar cheese & hot chilli sauce
2 Ryvitas with Cheddar Cheese with a mixture of Raspberry Jam and Honey
then 2 toasted Hovis Seed Sensations with Houmous -more Cheddar Lettuce & 4 cherry tomatoes
Some Chunks of A NEW Morrison's Product = **Pulled Pork roast** with chilli sauce and cherry tomatoes
Went onto filed twice 9am - 10 am AND 7pm till 8-15pm
==================================
Extra Eating = HENCE >>>> UP 2
==================================
17th June 2014 ~~ Fabulously Sunny Tuesday ~~
Began with overnight Cuddles with (((( Leo )))) till we ALL got up at 6am
Then Kitties had some red Salmon
Then :-
1 Hour on the field 7-20am till 9-20am with the Doggies :kitty::):kitty:
Been ** VERY Entertained for Last 2 hours** 9-30am Till 11-30am
=FAB New Google Maps Showing **** 2009 >>> 2012 NEW OPTION STREET VIEWS **** & Maps Satellite & Photo Images etc ~ While pets all having a Peaceful Siesta ~
During this time heard something VERY Heavy
Will be Eating **** Much LESS **** than Yesterday !!!!
Will be having :-
5 - 6 BIG Salads -With- Various things on top :-
Pulled Pork & Sticky Sauce
Carved Ham - Cherry tomatoes & Houmous
A Portion of Fish / in a sauce [ defrosted ]
2 Ryvitas with Cheddar Cheese & Hot chilli sauce
Maybe 2 Ryvitas with that mix of Rapberry Jam & Honey
Fruit :-
2 pears
2 nectarines
20 fresh Cherries dunked AGAIN into Vanilla Yoghurt with EXTRA Vanilla extract
Drinks :-
7 - 8 x 600ml Mugs of Peppermint teas [ Tetley's ]
1 Assam tea with skimmed milk and 1 sweetener &
1 Peppermint tea
For dinner I'll be having seasoned grilled chicken with something.
3800 calories so far. having trouble walking
I think I did about **that many cals** last night
But i had my tea very late at 3.20am and i basically just had chips.
We are running low on sides. It doesn't count as yesterday but why not
For my evening meal I had a spicy chicken with lemon meal accompanied by lots of steamed veg.
I am going out for a meal tonight so may have a nice dessert after my meal.