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What time do you normally go to bed?
Ovalteenie
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And why?
I normally go to bed at 11pm but don't fall asleep until 1am - because that's when the late evening radio ends.
I normally go to bed at 11pm but don't fall asleep until 1am - because that's when the late evening radio ends.
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However, as I now have 2 weeks off, between 3 and 4am.
I snore for England, to the point I'm going to a Sleep Disorder clinic in Bradford soon, so, as we live in a 1 bedroom flat and our settees are both 2-seater, I stay up as long as I can whilst I'm off. This enables my good lady a decent nights sleep as she's up for work at 5.30am.
I wish I'd done this years ago...........getting up early is great !
I'm still up now because I'm watching the football and obviously I'm going to have a problem during the world cup........I've got to decide whether to watch the 11pm games which will involve going back to my old routine.......:o
But if I go to bed early, I end up waking at 5am and then not being able to get back to sleep.
In fact if my current book is particularly unputdownable I have been known to retire at 8.30pm:)
Are you a child?
Reason is I have a toddler who doesn't sleep all that well and gets up early.
most children have more than three or four hours sleep a day.
do you feel tired during the day due to sleeping so little?
retired,I can please myself and pretty much sleep 'as and
when' I want to! Generally around 11 though unless I have
a good book,or there is (ha ha!) a good film on telly.