Helen just said on E4 she was worried that if Paul gets out on Friday, when they meet up in a couple of weeks he may have a black eye! Paul's response was that if he got a black eye then the other fella (I think he means Big G) would get one too.

I had to laugh at that one. What a wimp!!

He wants to write a book about his experiences too! That'll be about as interesting as the rest of his boring stories then!

Every time the'Big G' conversation comes up, I get the urge to press my face against the tv and shout 'You've been dumped!' is this normal? (I think not).

As for Paul writing a book, every second line would contain the words amazing, blinding etc. Yes, a number one best seller in the making.