She's been hard pressed today by the sound of it.
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chanellejhayes Chanelle Hayes
2kbikeride 50press ups 50situps 50lunges 50bench press 50flutters 50squats 50bicepcurl 50step ups with weights 100m sprint =killer circuit!!
28 minutes ago Favorite Retweet Reply
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chanellejhayes Chanelle Hayes
Did it in 16 mins 25 second! Happy with that. Boom!
24 minutes ago Favorite Retweet Reply
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My tweet
Alan_Hicky
@chanellejhayes Is that 16 minutes for the 100 meters then?. LOL, mind you, you would be knackered after all that workout.
20 minutes ago Favorite Reply Delete
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Reply from Chanelle
chanellejhayes Chanelle Hayes
@Alan_Hicky noooo did the whole circuit in that! Not the 100m sprint!! X
8 minutes ago Favorite Retweet Reply
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My Reply
Alan_Hicky
@chanellejhayes I was only joking.

I do admire you and all you do, what about another calendar, any thoughts yet? ♥
4 minutes ago Favorite Reply Delete