Pulse 1 on FM.

Caroline Flashback on Tunein a great oldies station

Capital FM 95.8 via satellite.

Express FM's coverage of Plymouth v Portsmouth at the moment, although earlier I listened to Rock 'N' Roll Football Live on Absolute Radio with Swansea City v Manchester City being their last ever Premier League commentary.

After the match, Russ Williams got to say a few words as way of a send-off after his 23 years with the station. He thanked a number of people he's worked with on the coverage, both on-air and off-air including members of the commentary team who've since left the station, and it was a very fitting tribute. Good luck at Smooth, Russ, although I hope this isn't the last we've heard of you as a sports broadcaster.

PM with Eddie Mair, on BBC Radio 4.

Billy Reid on west fm

Mellow Magic

BBC Radio Sheffield on DAB.

Virgin Radio (streaming to headphones on my mobile)

The World Tonight on BBC Radio 4.

Z93, Michigan

Bluegrasscountry.org

Pop Master on BBC Radio 2

oldies paradise then switch over to WCBS FM

Affinity Radio on the internet

Radio City 2 online

Gina McKie on Westsound

PM on BBC Radio 4 with Eddie Mair.

Five Live

BBC Radio 5 Live Sporrts Extra on DAB.

Boogie and Arlene - West fm

The Aviva Premiership rugby union semi-finals on talkSPORT 2.

Hot 20 on west fm

Steve Antony with retro chart show on Caroline Flashback

Bob Malcolm on Westsound