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Strictly Fit - I'm gonna be! |
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#1 |
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Forum Member
Join Date: Nov 2009
Posts: 2
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Strictly Fit - I'm gonna be!
Hey just joined up to a strictly fit class - can't wait! Get to learn all the moves from the show. Anyone else going? Bring on the sequins
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#2 |
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Forum Member
Join Date: Nov 2006
Location: Away with the faries
Posts: 27,378
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I wonder if that's what Camilla will be doing as the new GMTV fitness guru in the new year, when she replaces Mr Motivator?
I'd love to give it a try!
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#3 |
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Forum Member
Join Date: Apr 2008
Posts: 1,624
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id love it if they brought something out for the wii
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#4 |
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Forum Member
Join Date: Nov 2008
Posts: 1,765
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I haven't signed up for them yet but my gym is doing them and should be starting classes in a couple of weeks. I'll definately be signing up for them, I can't wait!
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#5 |
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Forum Member
Join Date: Aug 2009
Posts: 225
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People talking about fitness classes and healthy eating etc always send me back to my comic reading days.
<Viz Reader's Letters mode on> What's with all these doctors going on about exercise and eating loads of fruit? I ate five mouldy plums yesterday and cr*pped the bed. What's healthy about that? <Viz Reader's Letters mode off> Sorry, couldn't help it.
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#6 |
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Forum Member
Join Date: Jan 2009
Posts: 733
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Good luck to anyone aiming to get fit via dancing (or indeed any activity). It will not necessarily be quick or easy, but the rewards will be great:
- toned body parts - smaller clothes sizes - more energy - stronger immune system (unless you really overdo things!) - stronger joints and bones Get stuck in, and have fun!
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#7 |
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Forum Member
Join Date: Nov 2004
Posts: 12,481
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Quote:
Hey just joined up to a strictly fit class - can't wait! Get to learn all the moves from the show. Anyone else going? Bring on the sequins
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#8 |
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Forum Member
Join Date: Aug 2009
Location: Aberdeenshire
Posts: 15,465
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Wish they had those up here , I'd be joining up with you. All we have here are Highland dancing classes !
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#9 |
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Forum Member
Join Date: Nov 2005
Location: the dance floor
Posts: 1,796
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where is everyone doing this?
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#10 |
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Forum Member
Join Date: Mar 2006
Location: London
Posts: 7,922
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Yes I'd love to join in if there's a class near me.
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#11 |
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Forum Member
Join Date: Feb 2008
Location: The Twitterverse
Posts: 39,530
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SCD has teamed up with Fitness First gym to bring a Srictly Group Exercise class.
![]() Looks like good fun, and I'm off to check out if theres a class near me. http://www.fitnessfirst.co.uk/strictly/ |
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#12 |
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Forum Member
Join Date: Mar 2006
Location: London
Posts: 7,922
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Thanks Dilly
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#13 |
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Forum Member
Join Date: Dec 2008
Location: Berkshire
Posts: 99
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You don't need a special gym class
Just Google your nearest Ceroc/LeRoc class. I used to go to the gym - started Ceroc and lost a stone in about 4 months, made a zillion new friends and learned to dance - all really quickly. It's cheaper than the gym - and as FHM magazine says "The only sociable way we know to keep fit!"
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#14 |
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Forum Member
Join Date: Nov 2009
Posts: 2
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Strictly Fit
Hey, I've actually given it a go down at Fitness First and it's a lot of fun! You get to do loads of different dances, but the best bit (for all you cynics!)you don't feel like you're exercising. They're doing them nationally, so give em a ring. What's the worst that can happen - oh I know you might have some fun!!!!
If you want proof it works you only have to look at Natalie Cassidy, she's already gone from size 14 to 12! Strictly Fit - no, strictly fun ![]()
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#15 |
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Forum Member
Join Date: Jun 2008
Posts: 21,517
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You can try Zumba at some Virgin Gyms. That is alot of fun and lots of different Latin dance styles. It doesn't feel like you are working out at all.
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