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Old 17-04-2010, 17:26
jonjons
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Hi all i am thinking of starting a non-carb diet

does butternut squash count as a carb-i have that as a soup
and rice?
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Old 17-04-2010, 18:15
whoever,hey
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loads of carbs
http://www.nutritiondata.com/facts/v...roducts/2749/2
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Old 18-04-2010, 03:45
Binky Winky
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Hi all i am thinking of starting a non-carb diet

does butternut squash count as a carb-i have that as a soup
and rice?
I wouldn't go totally non-carb ( i.e atkins, etc ), but I have lost over 18lbs so far by severely cutting them down. My non-saturated fat intake has actually gone up ( for different reasons ).

The mantra of FAT FREE FAT FREE FAT FREE is bunkum IMO.

Out of interest ... Why are you going non-carb?
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Old 18-04-2010, 14:14
whoever,hey
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I wouldn't go totally non-carb ( i.e atkins, etc ), but I have lost over 18lbs so far by severely cutting them down. My non-saturated fat intake has actually gone up ( for different reasons ).

The mantra of FAT FREE FAT FREE FAT FREE is bunkum IMO.

Out of interest ... Why are you going non-carb?
Probably to follow some fad diet? Though will probably lead to yoyo dieting like they normally do
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Old 18-04-2010, 15:31
DaisyBumbleroot
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Probably to follow some fad diet? Though will probably lead to yoyo dieting like they normally do
never mind that! that website you posted looks awesome! All those graphs and colours and stats!!!


No, im being serious. i love stuff like that....
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