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carbs |
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#1 |
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Forum Member
Join Date: Feb 2009
Location: London
Posts: 3,973
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carbs
Hi all i am thinking of starting a non-carb diet
does butternut squash count as a carb-i have that as a soup and rice? |
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#2 |
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Forum Member
Join Date: Mar 2006
Posts: 30,072
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loads of carbs
http://www.nutritiondata.com/facts/v...roducts/2749/2 |
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#3 |
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Inactive Member
Join Date: Sep 2009
Location: Uranus
Posts: 4,067
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Quote:
Hi all i am thinking of starting a non-carb diet
does butternut squash count as a carb-i have that as a soup and rice? The mantra of FAT FREE FAT FREE FAT FREE is bunkum IMO. Out of interest ... Why are you going non-carb? |
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#4 |
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Forum Member
Join Date: Mar 2006
Posts: 30,072
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Quote:
I wouldn't go totally non-carb ( i.e atkins, etc ), but I have lost over 18lbs so far by severely cutting them down. My non-saturated fat intake has actually gone up ( for different reasons ).
The mantra of FAT FREE FAT FREE FAT FREE is bunkum IMO. Out of interest ... Why are you going non-carb? |
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#5 |
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Forum Member
Join Date: May 2003
Location: Derby, UK
Posts: 23,456
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Quote:
Probably to follow some fad diet? Though will probably lead to yoyo dieting like they normally do
No, im being serious. i love stuff like that....
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No, im being serious. i love stuff like that....