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Dieters reveal your meals |
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#1 |
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Forum Member
Join Date: Feb 2009
Location: London
Posts: 3,973
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Dieters reveal your meals
Ok January is here, and new year and the hype is over which means diets and detoxs start. If you are doing one, tell us all what you have eaten for your meals.
I had for lunch vegetable soup with ryvitta crackers Dinner im doing roast tomato basil salmon with cous cous and peas |
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#2 |
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Guest
Join Date: Jan 2008
Posts: 11,149
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i'm still on the Christmas chocolate diet
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#3 |
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Inactive Member
Join Date: Dec 2010
Location: Heart of Gold
Posts: 687
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I am on the Glenfiddich diet
its a bitch in the morning but doesnt half get better as the day goes on |
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#4 |
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Forum Member
Join Date: Jan 2007
Location: In your mind!
Posts: 32,844
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it's not what you eat, but the exercise you do that is the key.
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#5 |
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Inactive Member
Join Date: Dec 2010
Location: Heart of Gold
Posts: 687
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Quote:
it's not what you eat, but the exercise you do that is the key.
on the yale diet it is not the exercise but the name that is the key |
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#6 |
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Forum Member
Join Date: Dec 2009
Posts: 718
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I'm doing the Atkins diet. I had bacon and fried cheese for breakfast. Lunch was a snack of pistachio nuts followed by a cranberry and creme fraiche pudding. Dinner will be beef with mashed swede and stir-fried veg.
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#7 |
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Forum Member
Join Date: Jan 2010
Posts: 5,348
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Very late breakfast - eating some porridge now.
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#8 |
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Forum Member
Join Date: Sep 2010
Posts: 5,842
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Satsumas for lunch
Roast chicken for dinner (no skin, baked potato, lots of veg) Water About 1000-1100 calories. Roll on 5.30pm though, I'm starving! |
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#9 |
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Inactive Member
Join Date: Nov 2010
Location: in my head
Posts: 1,927
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Im doing a new diet its called "sod i'll eat what i like in moderation" - including red meat, fatty cheeses, ice cream, and alcohol.
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#10 |
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Forum Member
Join Date: Jun 2006
Location: Wagner
Posts: 4,632
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Doing weight watchers here.
Had two weetabix with skimmed milk for breakfast. Lunch was a small jacket potato with some low fat sandwich filler plus a weight watchers yogurt. Dinner is going to be chicken, pepper and mushroom kebabs that have been marinating in lemon, lime chilli and a wee bit of honey. They'll be served with weight watchers pita bread and salad. |
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#11 |
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Forum Member
Join Date: Mar 2005
Location: Herts
Posts: 18,385
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Quote:
I'm doing the Atkins diet. I had bacon and fried cheese for breakfast. Lunch was a snack of pistachio nuts followed by a cranberry and creme fraiche pudding. Dinner will be beef with mashed swede and stir-fried veg.
I had smoked haddock and green beans yesterday, but later in the evening forgot I was eating healthy, and had a huge tub of mint choc chip ice cream ![]() Quote:
it's not what you eat, but the exercise you do that is the key.
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#12 |
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Forum Member
Join Date: Aug 2010
Posts: 210
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I'm on this new diet. Well, I don't eat anything and when I feel like I'm about to faint I eat a cube of cheese. I'm just one stomach flu away from my goal weight.
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#13 |
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Inactive Member
Join Date: Dec 2010
Location: Heart of Gold
Posts: 687
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All of you lot eating unusually are fooling yourself
Unless you decide to change your eating habits permanently you will slowly and suerly creep back into what you eat before and the weight will increase much better to eat what you do and increase activity |
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#14 |
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Forum Member
Join Date: Apr 2007
Posts: 138
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everything organic and the weight just falls off
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#15 |
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Forum Member
Join Date: Jan 2007
Location: In your mind!
Posts: 32,844
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I have to laugh at those who are following some diet and then proceed to list a whole range of meals throughout the day lmao
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#16 |
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Guest
Join Date: Feb 2010
Posts: 8,596
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Quote:
Im doing a new diet its called "sod i'll eat what i like in moderation" - including red meat, fatty cheeses, ice cream, and alcohol.
![]() I lost over 4 stone on that diet, took me just over a year. Only the alcohol wasn't so much in moderation
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#17 |
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Forum Member
Join Date: Apr 2007
Location: Aberdeen
Posts: 12,226
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Quote:
Absolutely. I'm back in the gym this week, fighting to get on the machines being taken up by newbies who'll stop going after a couple of weeks.
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#18 |
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Forum Member
Join Date: Dec 2008
Posts: 17,470
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Quote:
it's not what you eat, but the exercise you do that is the key.
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#19 |
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Forum Member
Join Date: Dec 2009
Posts: 718
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Quote:
Prepare yourself for bad breath
![]() Good luck with your efforts. |
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#20 |
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Forum Member
Join Date: Jul 2009
Posts: 337
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My plan for today:
Breakfast: Smoothie + Banana = 200 calories Snack: apple = 60 Lunch: Pitta + Salad = 220 calories Snack: Apple = 60 Dinner: Chicken + Salad = 180 calories 2 bananas = 180 calories = 900 Plenty of room left to fit in some more enjoyable food.
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#21 |
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Forum Member
Join Date: Jan 2007
Location: In your mind!
Posts: 32,844
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Also time of the year is wrong - in this cold weather you need warm food to keep you warm - best time is the summer, when small snacks instead of big meals and loads of excercise will sweat that fat away.....
and going to the Gym only turns the fat into muscle - thus no weight loss at all....... |
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#22 |
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Forum Member
Join Date: Dec 2008
Posts: 17,470
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Quote:
Also time of the year is wrong - in this cold weather you need warm food to keep you warm - best time is the summer, when small snacks instead of big meals and loads of excercise will sweat that fat away.....
and going to the Gym only turns the fat into muscle - thus no weight loss at all....... |
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#23 |
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Inactive Member
Join Date: Jun 2008
Location: far far away
Posts: 27,827
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Quote:
Also time of the year is wrong - in this cold weather you need warm food to keep you warm - best time is the summer, when small snacks instead of big meals and loads of excercise will sweat that fat away.....
and going to the Gym only turns the fat into muscle - thus no weight loss at all....... |
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#24 |
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Forum Member
Join Date: Apr 2007
Location: Aberdeen
Posts: 12,226
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Quote:
and going to the Gym only turns the fat into muscle - thus no weight loss at all.......
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#25 |
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Forum Member
Join Date: Jun 2010
Location: N.Ireland
Posts: 1,986
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Quote:
A balance of diet and exercise is best health-wise, but when it comes purely to weight loss, nutrition is more important than excercise.
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