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Foods with absoloutely no fat in. |
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#1 |
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Inactive Member
Join Date: Mar 2007
Location: Walford
Posts: 13,936
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Foods with absoloutely no fat in.
Honey & Raisins being just two.
Any others? |
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#2 |
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Guest
Join Date: Aug 2009
Posts: 5,728
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Too many to list.
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#3 |
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Forum Member
Join Date: Aug 2008
Posts: 10,825
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Egg white
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#4 |
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Forum Member
Join Date: Jan 2007
Posts: 14,921
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Depressing.
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#5 |
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Forum Member
Join Date: Apr 2010
Posts: 15,102
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Veggies and fruit.
But if this is a diet question, be careful of honey and fruit - sugars! And you need some fat, just choose the right ones and use sparingly. Avoid animal fat like cheese. (Apologies if I've got hold of the wrong end of the stick )
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#6 |
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Forum Member
Join Date: Jun 2008
Posts: 15,979
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Black Jacks & Fruit Salads
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#7 |
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Inactive Member
Join Date: Sep 2009
Posts: 923
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Dust.
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#8 |
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Forum Member
Join Date: Aug 2007
Location: arizona
Posts: 5,220
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Quote:
Veggies and fruit.
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#9 |
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Forum Member
Join Date: Aug 2010
Location: Essex
Posts: 16,223
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why the question ?
Plus there are many different types of fat and not all are bad for us, in fact some of them are essential. And as somebody else mentioned if you are talking about dieting then you need watch a lot more items such as carbs and sugars. |
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#10 |
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Inactive Member
Join Date: Jul 2007
Posts: 16,886
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Quote:
why the question ?
Plus there are many different types of fat and not all are bad for us, in fact some of them are essential. And as somebody else mentioned if you are talking about dieting then you need watch a lot more items such as carbs and sugars. |
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#11 |
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Forum Member
Join Date: Mar 2006
Posts: 30,072
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Ice ice baby.
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#12 |
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Forum Member
Join Date: May 2006
Posts: 6,463
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Quote:
Exactly. Sugar has no fat in it for instance.
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#13 |
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Forum Member
Join Date: Jun 2008
Posts: 15,979
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Unused sugar gets converted and stored as fat.
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#14 |
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Forum Member
Join Date: Feb 2011
Posts: 690
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A stick of celery.
Yum :l |
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#15 |
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Forum Member
Join Date: May 2006
Posts: 6,463
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Quote:
Unused sugar gets converted and stored as fat.
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#16 |
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Forum Member
Join Date: Jul 2004
Posts: 10,781
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Quote:
The same fat that clogs arteries and stuff? Well I've learnt something new today,
![]() it's one of the stupidest assertions of many, including the NHS eat healthy by removing fat and eating 40percent carbs why? your body doesn't need carbs (unless your an athlete etc), it does need fat, and it will convert fat into energy |
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#17 |
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Forum Member
Join Date: Aug 2010
Location: Essex
Posts: 16,223
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Quote:
yes, and carbs get converted to fat in your body more easily than fat does
it's one of the stupidest assertions of many, including the NHS eat healthy by removing fat and eating 40percent carbs why? your body doesn't need carbs (unless your an athlete etc), it does need fat, and it will convert fat into energy I would saturated fats are the ones you need to be looking out. These are animal fats and the crap in processed food. |
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#18 |
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Inactive Member
Join Date: Jul 2007
Posts: 16,886
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Anyone seen how many calories an Innocent Smoothie has in it? More than a can of coke.
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#19 |
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Guest
Join Date: Jan 2007
Posts: 13,792
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Quote:
Anyone seen how many calories an Innocent Smoothie has in it? More than a can of coke.
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#20 |
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Inactive Member
Join Date: Jul 2007
Posts: 16,886
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Quote:
Yes, but it's 2 to 3 of your five a day, so has a good nutritional value....unlike a can of coke, so not really a great comparison.
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#21 |
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Forum Member
Join Date: Jan 2010
Posts: 5,454
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Quote:
yes, and carbs get converted to fat in your body more easily than fat does
it's one of the stupidest assertions of many, including the NHS eat healthy by removing fat and eating 40percent carbs why? your body doesn't need carbs (unless your an athlete etc), it does need fat, and it will convert fat into energy |
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#22 |
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Forum Member
Join Date: Jun 2006
Location: London
Posts: 23,261
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Celery - you burn off the calories in that just by chewing!!
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#23 |
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Forum Member
Join Date: Jun 2004
Location: ☺ Essex ☺
Posts: 10,920
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Quote:
Celery - you burn off the calories in that just by chewing!!
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#24 |
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Forum Member
Join Date: Aug 2000
Location: Edinburgh
Posts: 23,326
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It's a well known fact that anything you buy from a chemist's shop - chocolate, crisps etc - automatically loses all its harmful qualities.
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#25 |
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Forum Member
Join Date: Sep 2008
Location: around
Posts: 2,627
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Quote:
Sorry but that's wrong, you do need carbs for energy, everyone does. I'm talking about the healthy carbs, not the stupid ones that have no nutritional benefit whatsoever, (e.g. basically any white carb.) But the good carbs are needed, they release energy over a longer period. Fats in avocados for example [the 'good' fats] won't make you fat, which is just common sense really.
I like a lot of the replies in here though ice ice baby has stuck with me
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ice ice baby has stuck with me