I am on my second day of WW at the moment

Breakfast - 2 belvita breakfast biscuits (they are so filling, I couldn't eat all 4), activia fat free yogurt and some fruit

Lunch - rice salad made with chicken, sweetcorn, cucumber, spring onion, mayo and sweet chilli sauce

Dinner - warm roast new potato salad with thinly sliced sirloin steak

Snacks - fruit and probably a low fat mousse or something.

Breakfast - 2 weetabix and small banana, cup of coffee

11am snack, 1 oakcake and dairylea light triangle

Lunch - chicken breast, carrot tomatoe and cabbage salad, few olives. Innocent kiwi and apple smoothie

Thats it for now but got a bag of cheese doritos on my desk that now doubt will be calling my name around 3pm!

tea - chicken, mushroom and pepper omelette I think

Aiming to drinking 2 litres of water and avoid as much coffee as possible!

yesterday i skipped breakfast...one of my problem areas.... had lunch at 2pm small portion of fish and chips and carrots and a coke, (pub lunch), and later during midsomer murders had a croissant and cheese and walkers crisps... all very high in calories, i should have left out the crisps?
today i managed breakfast, a small cheese roll, and dinner was carrots brocolli,cauliflower, pasta, all in a cheese sauce (homemade, and fresh veg), and a veggie burger quorn thing. and i had three long walks. (to make up for yesterday).
and drinks wise i had three coffees so far today, and will have one more later. and a bottle of this water with lemons and limes, and ordinary bottled water, usually 1ltr per day.

man you lot are healthy. I'm ashamed I thought I did well yesterday

fruit and fibre

cake

2 pittas and salad

curly wurly, carrot cake, maltesers

paneer/ veg curry with rice

1 chocolate digetive

It doesn't seem that good now

Not so healthy today!

Skipped breakfast as I was late.

Lunch - Chicken and chorizo sandwich, bag of kettle chips and a freddo bar

for tea we'll be having something off the m&s dine in for £10 menu, washed down with a few glasses of red

Managing to stick to my 2 litres of water a day promise but thats the only good thing I'm doing today

Breakfast-Porridge made with hot water and some sliced strawberries.

Lunch. An Activia peach yoghurt, an apple and a banana.

Tonight. Baked spiced salmon fillet, broccoli and brown rice.

Drinks-2 litres of water.

This had better be worth it in the end!

Don't worry that seems fine to me and to be honest the majority of posts in here really do seem like not enogh at all and seem dangerously low/borderline starvation

And mine today was much worse

Shredded Wheat
Orange Juice

Pittas with Moroccan Houmous
Banana
Doughnut
Thortons Easter Egg

Apple
One Duck Wrap
Egg Custard Tart
Nutri Grain

And am expecting a takeout from the Indian any minute now

But its fine. I went for a 30 minute jog this morning, my BMI is 20 and frankly its far better to enjoy your food than be so clinically detached from in it.

Nothin yet.

Yesterday I was a pig!
Yesterday I ate; musli and yogart
2 bits of toast with butter and apricot jam
6 crackers and cheese
Packet of crisps
A cheese sanny
A tuna sanny
A hot dog


Gross.

hi, yesterday i made a quiche- not sure how to spell e at end or no e?- any way made it and it was so beautiful i nearly cried! in my next life i want to be a chef!
it took nearly all afternoon to make but it was well worth it, I made the shortcrust pastry from scratch, and the filling was brocolli red onion garlic red pepper, i only used 2 eggs instead of 4 because i dont like it too eggy, and i added cottage cheese because i had no cream, and topped it with little bits of goats cheese.

I was tempted to eat it with chips but i resisted, so i just had some deli coleslaw with it intead.

and today i had the breakfast biscuits, then went for a 1hr walk, and then ate a slice of the quich that was leftover and some pasta with asperagus and green beans in a homemade cheese sauce.

i will probably have something else later as i had my dinner too early but i just couldnt wait!

The chips probably had less calories in than coleslaw.

Breakfast - nothing
Lunch - Porridge
Dinner - nothing
Snack - A can of 7up

breakfast..cereal, with raisins and chopped grapes ( always have this , makes me regular )
inbetween..frys choccie cream lol

dinner..wedgy finger butty
raspberry yogert

tea...shepards pie (and chips )
caramel yogert

and later another frys choccie cream

the end lol

Shepherds pie?! No lasagne

that was last week..tonight was shepards pie, so next week i have lasagne, and so on..It was getting boring each week lol

Two pieces of toast and peanut butter, glass of cranberry and a cup of tea.

Chinese chicken sandwich, pork scratchings and blackcurrant jelly and a glass of sprite.

Pasta bolognese, salad, garlic bread and a beer and phish food ice cream!

RAINBOWGIRL22 or INDIANWELLS

noticed on the first page of this thread that sunny chicken was mentioned. i remember from last year you posting exactly what it was, rainbowgirl. can one of you let me know the recipe please? i remember it sounded lovely and i'd like to try it. thank you!

today i have eaten;

4 mini thorntons caramel bites
2 macchiatos from my dolce gusto coffee machine

half a carton of spicy butternut squash soup
ham & low fat mayo sandwich on W.W bread

2 marks and spencers chicken and broccoli crisp bakes.

Shredded Wheat
Orange Juice

2 Nutri Grain Bars
A Nature Valley Bar

Banana
Falafel

Leftover Indian Take Away for Lunch

Youghurt
Strawberries

Plaice, New Potatoes, Green Beans, Carrots and Petis Pois
Pineapple Juice Lolly.

....way too much

Breakfast: A big bowl of muesli base with almonds, strawberries, blueberries and banana.

Lunch: Large cod and chips.

Snack: Two apples and a peanut butter and cherry preserve sandwich

Dinner: Another peanut butter and cherry preserve sandwich with strawberries for after

................ strict diet and exercise from tomorrow!

I have been bad today. I have been out and about. Just felt like walking in the spring sunshine.

2 Weetabix and a glass of Tropicana Orange Juice for breakfast.

A Drifter and a bottle of water for elevensess

A KFC Variety meal for lunch

A Costa Coffee Tuna Melt panini and a Latte for dinner.

Will have to balance out the calories tomorrow by eating less.

Roll with butter

A yum yum

Another roll with butter

About to have garlic bread with chips.

Again a really unhealthy day for me, I am getting terrible these days!

Lunch: Tuna salad

Dinner: Chicken salad

Dinner: Heinz Cream of Tomato, 3 slices of wholemeal toast, some bits of Orkney smoked cheddar.

breakfast: green smoothie
mid-morning: canteloupe and blueblerries
lunch: niçoise salad
dinner: will be having quinoa vegetable paella

sunday. i had 1 peice of toast with new butter and honey spread. (from kerrygold) its nice. but weird. a slice of carrot cake, and small coffee in a cafe. and fish and chips in a pub. and a coke. and three coffees at home.

monday. i had 2 toast with honey spread. a small avocado sambo. ie the bread was small like a mini loaf from baker not processed. its a cute little loaf, and the slices are half the size of a normal loaf, and makes me feel like i am eating less... but probably not as i pile on the filling. walkers crisps. mini potatoes green beans roast chicken. i cooked a whole chicken for the first time for a family dinner. and a mini cheese sambo cause i stayed up late and was starving.

today. so far i have had a chicken and sweetcorn mini sambo. and a croissant. and two coffee's. i'm having chicken salad for dinner. but that could all change!

Breakfast: Banana

Lunch: Tuna salad

Snack: Apple

Dinner Prawn salad