Originally Posted by
whoever,hey:
“You dont need carbs with it either (rice etc). I had a homemade curry left over with a couple of left over slices of homemade bread. Popped them in the toaster, curry in microwave, top cheap homemade lunch in 4 mins
”
You realise that bread is carbs, lol
OP, google OAMC (once a month cooking). There are plenty of website with excellent information and what to avoid.
Personally I cook in portion of around 10 to 15 at a time. I have the following in the freezer at the moment
- Beef bolognese
- Sausage casserole
- Ham hotpot
- Chicken curry (indian style)
- Red thai curry
- Meat loaf
I avoid fish to be fair to the other people in the office. I don't have any carbs with the meals, no rice, pasta, bread or anything (I lost 12kg in 3 months since reducing carbs). I add at least 1/2 of dish as veggies and fill up with lentils or beans, much healthier and cheaper.