10-50pm
Toasted white pitta bread ~ cut into two halves
with some cold baked beans thai sweet chilli sauce white pepper
4" cucumber & salad cream

A packet of tangy cheese Doritos [ given to me by neighbour earlier tonight before we took some selfies ]

Toast

Hard boiled eggs

10-50am

My homemade Kebbaby
A toasted crusty hot white pitta bread
Filled with a cooked cracked colourful pepper encrusted steak BBQ Burger
with cooked white onion & a tomato with Encona's Thai sweet chilli sauce

ALL placed between the two toasted pitta sides
~ pre laid with some shredded cabbage & s/c ~
accompanied by 4" of sliced cucumber
drizzled with salad cream cracked pepper & some sea salt

Mint Aero.

11-10am
2 Fruity crunch Rivitas
topped with Lurpak butter and Morrison's tasty Raspberry jam

Ribbed grilled steak crisps

9pm
2 Big bowls with lots of mixed veg and Thai sweet chilli sauce gravy
spinach brussel sprouts mash white onion tomato

followed by a banana
and a Strawberry activa yoghurt with crispy corflakes & some fruit n nut mix

Strawberries

Toast

Toast

Kit Kat Chunky

I am almost 2 lbs down today ~ so will eat much the same as yesterday

10-50am
A yummy Toasted Pitta Kebabby again

Toasted White Pitta bread with cooked white onion - tomato & a pepper coated steak burger
placed in the Pitta with some cold shredded cabbage - Thai sweet chilli sauce s&p

11-15am
2 fruit crunch Ryvitas with Olivio spread and Raspberry jam

5-15pm
A large bowl of defrosted vegetables
Spinach Brussel Sprouts Potato Mash white onion - tomato
gravy and Horseradish - Mint & Thai Sweet Chilli sauce

WITH
Another big bowl of just made Coleslaw
Big wedge of Cabbage - Red onion rings - 6" of diced cucumber
LOTS of salad cream chilli sauce s&p
with a big handgrab of carved Ham

9pm
A Toasted Pitta Kebabby with a whole chicken breast
with cabbage red onion cucumber & Thai chilli sauce s&p

Followed by :-
A bowl of my Activa vanilla Yoghurt -Cornflake- Fruit & Nut Combo

Toast

Just had a Chat with Millie at the gate post
[ Talked about memories & the loss at this time 10 years ♥ ago ]
& took some pics of the kitties >>>>> then came inside @ 10-15am


10-25am - ate -
2 free range eggs fried in Lurpak with some red onion rings
each placed onto a side of white Toasted Pitta bread
with Heinz tomato sauce sea salt and cracked black pepperage

1-40pm
A big bowl of Defrosted Vegetables
Spinach Brussel Sprouts Mash ~ some sliced white onion & A Big Wedge of Drum Cabbage
ALL topped with some Aunt Bessie's onion gravy with extra white onion horseradish and mint sauce added to the gravy and all sprinkled with some ~ S&P ~

3-30pm
Many Jacob's cream crackers ALL with Olivio spread
First 4 with half a jar of Prince's Salmon sandwich paste
12 [ = 3 lots of 4 ] with Olivio spread and Raspberry jam

Followed by A BOWL of *= A Cooked Creamy Chickeny COMBO =*
-: Made from :-
A full Standard sized can of Creamed Thick Heinz Mushroom Soup
and the same sized Full tin of Butterbeans
A Full [ smaller ] tin of Alaskan wild Pink Salmon
A full package of Holland & Barrett's - Zero Noodles - Snipped with scissors
A very big wedge of Cabbage - half a white Onion -
15 Brussel Sprouts - Spinach & Mash
2 full steamed Chicken breasts ///// cut into large chunks
with the last 10 black olives - & Lots of seasonings

Slice of thick crusty bread with strawberry jam

Toast

[ Went over to Morrisons for Week 2 Voucher / between 7-45pm till 8-40pm

11-30pm
Another bowl of The Cooked Creamy Chickeny Noodly COMBO
with some cubed cucumber & tasty tomato

Followed by :-
A greek-style strawberry yoghurt with Crispy Cornflakes & Fruit & Nut

11-35am
A Toasted Garlic & Coriander Pitta bread
Split in half and filled with Lurpak fried tomato white onion and 2 eggs

All placed onto a bed of iceberg lettuce & 4" of cubed cucumber s&p & salad cream

A slice of pepperoni pizza