Bowl of spicy butterbeany stir fry on a salad and fresh red chillies
& 2 freshly made salmon fish cakes on a large salad & salad cream
followed by a fresh fruit salad I made with 2 huge strawberries 2 apricots 1 peach & half a pot of plain thick yoghurt with a weeny sprinkle of castor sugar
[ All of the above made with very reduced price ingredients ]
@7.30pm