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Last night Saturday - I ate lots more - Think I went well over 3-000 cals for the whole day
As I ALSO Had a salad gherkin & sauce sandwich
2 Big bowls of some Tomato slim rice & slim noodle mushroomy flavoured mix with the remaining Steamed Cauliflower with A can of Vegetable soup & Sauces
A cup of All Bran with some Whitworths / new bag of juicy dried fruit mix ......... [ I Paid 9p ] & topped & Mixed with boiled water

========= A Blustery damp chilly overcast ========= Sunday ==========
Just had :-
2 fried eggs tomato and onion on 2 Toasts then Jam on a thick toasted white Crust -- 475 Calories
Tomato, Raw --------------------------------------------------------- 9
Half a White Onion 1/4 cup ---------------------------------------- 16
2 Fried Eggs / Low Cal ------------------------------------------- 182
4 x Aldi / Bramwells - Pickled Gherkins --------------------------------------------------- 17
2 Slices & 1 crust of Toasted Morrisons "m Savers" Medium White Loaf --- 200 ... [ Paid 9p ]
1 Toasted Crust & Jam
& 1 Tbsn Sainsbury's Taste the Difference - Peach & Passion Fruit Conserve ---- 37
# Twinings - Ginger & Lemon Tea --------------------------------------------------------- 4

Sugar free polos

Yorkshire pudding

White chocolate & raspberry ice cream

scrambled egg and taramasalata wraps.

It was going to be scrambled egg and salmon, but no salmon.. and taramasalata was closest substitute. Spread dollop of PFG (Pink Fishy Gloop) on a tortilla wrap, add dollop of scrambled egg, wrap up and munch.

Tasted better than I thought it would

toast

Salted peanuts

Galaxy Ripple

Toast

Toast

Sugar free polos

Wotsits

Raspberry and lemon sponge 😋

Maltesers

Ham and mustard roll

gingerbread man yoghurt

Chocolate chip tracker bar

A mint choc chip Cornetto

Walker's ready salted crisps.

Croissants

Bacon rolls with HP sauce

Mini pork pies and mustard

Cheese and onion pasty

Beef and mustard roll

Cinnamon and raisin bagel with Philadelphia cheese spread