Sugar free polos
What are you eating at the moment? (Part 3)
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The cold and frightened little Mouse warmed up and 
recovered after almost 1 hour
She became lively after I'd held her snuggly in my warm left hand for almost an hour - So I decided to take her over to a secluded safe part of the field with a supply of fruit and nut mix - even though I had hurriedly just made her a hottie bottle in a box - for while I was out
>>>>>>>>> 5 minutes later I had to dash to an 11-30am Vet Appointment with Jilly to check her stitch
Then had a Play there with Rosie
in her candy pink hoodie / lime ball & blue thrower
Then to Asda - got few food bargains & lippy n eye liner etc - 2 Bra's didn't fit
Then to Morrisons - mainly to get Complete kitty food but found some yummy bargains
then a walk / sits and stays while having a play with Rosie on the sports field
6118 Steps - On return home @4pm
Kitties enjoyed Large pack of Cooked Liver -etc [ Paid just 66p / got 2 big heavy packs @ Asda ]
I have Eaten :-
A delicious Chicken Korma Meal from the Morrisons Indian takeaway 2 meal deal for £4 = [ 2 mains and 2 sides ]
on top of a full bag of mixed leaves salad - [ Got this Twin pack for just 19p ]
Also had a large salt & pepper Bread bun - [ 6 pack for 25p this afternoon ]
with a tub of mixed beans [ Was £1-20 - I Paid 19p this afternoon ]
and some of the chicken Korma
With 2 mugs of white Punjana tea - each with 1 sweetex
recovered after almost 1 hour She became lively after I'd held her snuggly in my warm left hand for almost an hour - So I decided to take her over to a secluded safe part of the field with a supply of fruit and nut mix - even though I had hurriedly just made her a hottie bottle in a box - for while I was out
>>>>>>>>> 5 minutes later I had to dash to an 11-30am Vet Appointment with Jilly to check her stitch
Then had a Play there with Rosie
in her candy pink hoodie / lime ball & blue thrower Then to Asda - got few food bargains & lippy n eye liner etc - 2 Bra's didn't fit
Then to Morrisons - mainly to get Complete kitty food but found some yummy bargains
then a walk / sits and stays while having a play with Rosie on the sports field
6118 Steps - On return home @4pm
Kitties enjoyed Large pack of Cooked Liver -etc [ Paid just 66p / got 2 big heavy packs @ Asda ]
I have Eaten :-
A delicious Chicken Korma Meal from the Morrisons Indian takeaway 2 meal deal for £4 = [ 2 mains and 2 sides ]
on top of a full bag of mixed leaves salad - [ Got this Twin pack for just 19p ]
Also had a large salt & pepper Bread bun - [ 6 pack for 25p this afternoon ]
with a tub of mixed beans [ Was £1-20 - I Paid 19p this afternoon ]
and some of the chicken Korma
With 2 mugs of white Punjana tea - each with 1 sweetex
Yesterday While out @ Vet then Asda - I got my **Clic** specs loose left side lense tightened 
&
Last night before bed I decided to have a Large salt n pepper bread bun - [ 19p for 6 ]
with lots of the mixed MINTED bean salad [ 250g tub Was £1-67 - I paid just 35p ]
& lots of the tinned Red kidney beans in Yummy chilli sauce
Iceberg lettuce - 1 tomato cucumber & lots of mayo
I also heated up a bowl of the last 30 defrosted Brussel sprouts
with the last of the defrosted mixed capsicums - with more white pepper & mayo
======================================================================
Luckily Now On Sunday I am Back Down 2 lbs again = [ *1* - 12 lb - 4 oz ]
Still need to lose 6 more pounds - to get back - to my recent lowest weight
======================================================================
-: Sunday's Brekkie :-
A full bag of the sweet n crunchy Salad- [ Paid just 19p for the heavy twin pack ]
Topped with :-
Raw red onion diced & the end 6" of a cucumber
Half a large salt n pepper Bread Bun > warmed on the Cast iron griddle with
1 tomato - 1/4 red onion
& 1 fried egg - < [ Saw that Roger had left a box of 6 for me Yesterday ]
ALL This Swirled generously with Hellman's light Mayo [ £2 ]
a dash of Lea and Perrin's & lots of white pepper
now about to drink my first mug of white punjana tea with 1 sweetex
[ Yak = Was luke warm ... so will make another one soon ]
&
Last night before bed I decided to have a Large salt n pepper bread bun - [ 19p for 6 ]with lots of the mixed MINTED bean salad [ 250g tub Was £1-67 - I paid just 35p ]
& lots of the tinned Red kidney beans in Yummy chilli sauce
Iceberg lettuce - 1 tomato cucumber & lots of mayo
I also heated up a bowl of the last 30 defrosted Brussel sprouts
with the last of the defrosted mixed capsicums - with more white pepper & mayo
======================================================================
Luckily Now On Sunday I am
Back Down 2 lbs again = [ *1* - 12 lb - 4 oz ] Still need to lose 6 more pounds - to get back - to my recent lowest weight
======================================================================
-: Sunday's Brekkie :-
A full bag of the sweet n crunchy Salad- [ Paid just 19p for the heavy twin pack ]
Topped with :-
Raw red onion diced & the end 6" of a cucumber
Half a large salt n pepper Bread Bun > warmed on the Cast iron griddle with
1 tomato - 1/4 red onion
& 1 fried egg - < [ Saw that Roger had left a box of 6 for me Yesterday ]
ALL This Swirled generously with Hellman's light Mayo [ £2 ]
a dash of Lea and Perrin's & lots of white pepper
now about to drink my first mug of white punjana tea with 1 sweetex
[ Yak = Was luke warm ... so will make another one soon ]
@3pm
Millie knocked to ask if we can go to Dobbie's for a hot choccy
@3-10pm left here with Millie & Rosie
1 of her Grandad's dogs is poorly [ pancreatitis 
@ AlderVets for 48 hours ]
We Had £5-80 worth of Luxury hot choc
& a few cheese samples
@3-30pm
@Morrisons - I got Lots of salad bargains mainly
@4pm
Then With Rosie went and collected carrots !!!!!!
Then Fed 5 horses a bucket of carrots
@4-30pm
Home - had 1 large portion of Dauphinoise potatoes - [ I paid half price @Dobbie's = £1 ]
1 Full tub of Stir Fry - [ 25p ]
The remainder of the mixed minted beans - [ 35p ]
& finished the tinned red kidney beans in chilli sauce
@5pm
Given A large roast dinner off my friend - Ate half
with half a salt n pepper bread bun [ 19p for 6 ]
@6pm
Millie brought me ** A Present ** -------- A big bag of Hot Chips
I added Heinz tomato sauce vinegar and some salt
@7pm
Millie has just knocked to invite me to their for Xmas morning brekkie and to have the day with them - Had a chit chat - then she said she doesn't want to move away from here after Xmas [ I know many -- people will miss her ]
and offered to do my nails for me tonight
Millie knocked to ask if we can go to Dobbie's for a hot choccy
@3-10pm left here with Millie & Rosie
1 of her Grandad's dogs is poorly [
pancreatitis @ AlderVets for 48 hours ]We Had £5-80 worth of Luxury hot choc
& a few cheese samples
@3-30pm
@Morrisons - I got Lots of salad bargains mainly
@4pm
Then With Rosie went and collected carrots !!!!!!
Then Fed 5 horses a bucket of carrots
@4-30pm
Home - had 1 large portion of Dauphinoise potatoes - [ I paid half price @Dobbie's = £1 ]
1 Full tub of Stir Fry - [ 25p ]
The remainder of the mixed minted beans - [ 35p ]
& finished the tinned red kidney beans in chilli sauce
@5pm
Given A large roast dinner off my friend - Ate half
with half a salt n pepper bread bun [ 19p for 6 ]
@6pm
Millie brought me ** A Present **
-------- A big bag of Hot Chips I added Heinz tomato sauce vinegar and some salt
@7pm
Millie has just knocked to invite me to their for Xmas morning brekkie and to have the day with them - Had a chit chat - then she said she doesn't want to move away from here after Xmas [ I know many -
- people will miss her ] and offered to do my nails for me tonight
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