Sugar free polos
What are you eating at the moment? (Part 3)
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Up 3lbs this Monday morning - [ **1* - 1 lb - 0 oz ]Had half a large BOUGHT BOWL of Mixed Mediterranean Salad - [ Paid just 25p / bought 5 @ Morrisons on Sunday
with half the roast dinner - re heated and put on top of this salad
Then made a Wokky full of a Full bag of defrosted Broccoli
with 1 Full tub of Vegetable Stir Fry
with some fresh Ginger root & 1 large farm fresh Carrot >>>> Grated
and 1 pack of Asparagus soup
& finely ground black pepper
Once cooked gave it as good whizz with a hand stick blender
Had 2 **** very big bowls of this BLENDED Soup****
Then Sis rang
upset about contract with someone
Sis rang back re composing a letter till 6-10pm
I Finished the Big Wokky of Broccoli Ginger Carrot - stir fry -
Asparagus soup made into a thick blended soup
Then just eaten a Large Salt n Pepper n Bread Bun
With some of as new wedge of Cheese with ginger [ 49p ]
and 1 sliced tomato
followed by :-
& just now a silver thermal mug of white punjana tea with 1 sweetex
I Finished the Big Wokky of Broccoli Ginger Carrot - stir fry -
Asparagus soup made into a thick blended soup
Then just eaten a Large Salt n Pepper n Bread Bun
With some of as new wedge of Cheese with ginger [ 49p ]
and 1 sliced tomato
followed by :-
& just now a silver thermal mug of white punjana tea with 1 sweetex
Had begun cooking a new full wokky of Soup
Then Sis rang back at 7pm till 10-40pm - All ok now
Soup made from :-
Most of a full bunch of celery
2 large Field fresh carrots
1 field fresh King Edward Potato
3 cups of Frozen peas
Full bag of mixed bean casserole Veg pack - [ Reduced to 19p ]
Morroccan spices - black pepper lea and perrins - 15 Cardamoms
1 packet of french onion soup
@11pm
Just had a bowl of this **Blended up** soup
Then Sis rang back at 7pm till 10-40pm - All ok now
Soup made from :-
Most of a full bunch of celery
2 large Field fresh carrots
1 field fresh King Edward Potato
3 cups of Frozen peas
Full bag of mixed bean casserole Veg pack - [ Reduced to 19p ]
Morroccan spices - black pepper lea and perrins - 15 Cardamoms
1 packet of french onion soup
@11pm
Just had a bowl of this **Blended up** soup
@8-30am Down 1lb today - [ **1* - 0 - 0 ]
Saw Solar panels clamps being slotted on end house roof behind here
Cool weather so far - overcast with a hint of sun sometimes
@9-45am - Brekkie :-
Just put 3 cups of blended Wokky Veggie Soup - into a medium bowl
Made from :-
1 Bunch of Celery - 1 packet of french onion - tub of stir fry - 1 field potato & 2 just picked carrots - Ginger root -
Frozen garden peas - full pack of mixed bean vegetable casserole mix / defrosted - [ 25p ]
Last of the Morroccan Spices - black pepper Lea & Perrins & 15 cardamoms
Now about to :-
drink the mug of white Punjana tea & 1 sweetex
and heating another cup bowl of Mega veg - blended soup
to have with :-
half a Shop bowl of yummy mediterranean salad [ 25p ]
a big chunk of the Wensleydale cheese with ginger pieces - [ Was £2 - I paid 99p ]
& 1 Salt n Pepper bread roll
Saw Solar panels clamps being slotted on end house roof behind here
Cool weather so far - overcast with a hint of sun sometimes
@9-45am - Brekkie :-
Just put 3 cups of blended Wokky Veggie Soup - into a medium bowl
Made from :-
1 Bunch of Celery - 1 packet of french onion - tub of stir fry - 1 field potato & 2 just picked carrots - Ginger root -
Frozen garden peas - full pack of mixed bean vegetable casserole mix / defrosted - [ 25p ]
Last of the Morroccan Spices - black pepper Lea & Perrins & 15 cardamoms
Now about to :-
drink the mug of white Punjana tea & 1 sweetex
and heating another cup bowl of Mega veg - blended soup
to have with :-
half a Shop bowl of yummy mediterranean salad [ 25p ]
a big chunk of the Wensleydale cheese with ginger pieces - [ Was £2 - I paid 99p ]
& 1 Salt n Pepper bread roll
@1-45pm - Lunch :-
A small chicken couscous salad pot - [ was £2 - I paid 35p ]
2 more bowls Wokky - Soup - Thick blended Vegetable Spicy Combo
with the last - Salt n Pepper big bread bun - [ 6 pack for 19p ]
A small chicken couscous salad pot - [ was £2 - I paid 35p ]
2 more bowls Wokky - Soup - Thick blended Vegetable Spicy Combo
with the last - Salt n Pepper big bread bun - [ 6 pack for 19p ]
\
/ fb
[ Last night I was on the phone for ours till about 10pm -
Ate half the Defrosted Farmhouse loaf - Toasted with Utterly Butterly and Raspberry jamm ]
@8am today - I was about the same weight same yesterday
Just had the last 11 small slices of a farmhouse baker's loaf - [ Was £1-45 - I paid 19p ]
Toasted them all - and topped them all with :-
Utterly butterly [ Was £2-80 - 1Kg for 49p ]
& Rasp
berry jam
with a mug of white punjana tea with 1 sweetex
[ Before I pack the car up and head off for the day >>> to help @Sis's place - in Chester ]
/ fb [ Last night I was on the phone for ours till about 10pm -
Ate half the Defrosted Farmhouse loaf - Toasted with Utterly Butterly and Raspberry jamm ]
@8am today - I was about the same weight same yesterday
Just had the last 11 small slices of a farmhouse baker's loaf - [ Was £1-45 - I paid 19p ]
Toasted them all - and topped them all with :-
Utterly butterly [ Was £2-80 - 1Kg for 49p ]
& Rasp
berry jam with a mug of white punjana tea with 1 sweetex
[ Before I pack the car up and head off for the day >>> to help @Sis's place - in Chester ]
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