Yesterday on 4th February 2016 - Thursday
@2pm left here & went to my "Tooth Hurty" dentist appointment =

She just had a look
@_Charity shop I then Dropped off 2 bags of things & big blue weave cotton blanket / masher / 2 garden irrigator hoses etc / mouse & laptop stand etc
Then got lovely & useful Turquoise £1-99 Flat sink Colander
and 2 fab Joseph styley large scoops & more rice cakes etc etc & 3 carrier bags

When I was just >>>>>>>>> Passing ICELAND @ 4-40pm
😍👴👬 I Saw my " DarlingMike " !!!!!! 💏

Then watched him get in his van & he drove away with

Sacha 💞
as I proceeded to collect my Laptop & Toshiba Ex/Hardrive full of 💕

precious pics
Then @ Dusk I went to Morrison's & Stocked up on lots of bargains @ Morrison's
Got another £5 VOUCHER

>>>>>> then a walk with Rosie

👣 to soccer training pitches & Balls !!!!!!
Last night after I got home On 4th February on Thursday evening
I Ate :-
A full 200g pack of purple sprouting Broccoli - [ Was £1-75 - I paid just 19p / Got 3 packs ]
Using Extra Virgin olive oil
Then Topped With some M&S houmous
With a Full 380g pack Meal - of fresh ideas Sweet chilli chicken with noodles
[ Was £3-26 - I paid 75p @7pm ]
And a full bag of 2 x Organic Little Gem Lettuces in a salad
Were £1-50 a pair / I paid just 19p / Got about 9 pairs
Also added :-
A sliced tomato -
4 stalks of Organic Celery / [ Bunch was £1-22 - I paid 19p / Got 7 ]
Then added light salad cream and s&p
I got up and Immediately Ate :-
A big brown bread bun / [pack of 6 were £1-50 I paid 25p]
Filled with more shredded gem lettuce
M&S houmous
and started a large wedge of Mexicana Cheese 😁
[ Was £2-50 - I paid 19p / Got 2 wedges ]
2 mugs of white tea ,........... then became very drowsy
Bed quite early @11pm zzzzzzzz
======================================
Friday I Woke this morning after a sweet dream with x💟x
DOWN 2lbs - [ **1* - 11 lbs - 4oz ]
@ Noon I Ate :-
A. Tasty hot ready meal - Sausage n Mash & onion gravyyyyy [ 458 cals ]
With half a Big bag of Perfect !! fresh Sprouts - [ Were £1 - I paid just 49p ]