Scrambled egg on toast

Graze Jaffa Cake flapjack (250kcal)

Ready salted crisps

Salad (<100kcal)

Veggie sausage sandwich with ketchup

Bourbon creams

Cheese and onion crisps

@3am > Slept opp end *Last night* xxxx♥ ♥xxxx
Up @5am and 7am [ ] I was SOOOOOOOOOO ICY COLD Overnight

Another Sunny day - Saturday 23rd April
@11am ? - Was Down 4 lbs - [ **1* - 6 lbs 1/4 oz ]
I skipped Dinner and any snacks

So far have been out in the Sunny front & back gardens - Put New 32gb card in
Took pics of pets enjoying the sunshine .....
& had a nice long play in here with Rosie with her orange ball -
have been throwing it into the kitchen
Rosie ----------------- > >>>>>>>>>>

**** @11-45am **** ((((( xx♥♥xx)))))
had a mug of white Punjana tea

@4-30pm - Breakfast -
Just eaten a Full 850ml Sistema Cerise Porridge bowl [ full to the brim !! ]
Of the Same Wokky Soupy spicey noodley Combo that I ate yesterday
Have almost finished the Wokky now
Topped With :-
The last of a tub of reduced fat Houmous
& started :-
A punnet of Morrison's Baby plum Tomatoes -
Had 3 [ were £1 - I paid 49p ]
[ Yesterday at lunch time I also added a thick slice of a large Defrosted Pork Pie
[ Was £2-50 - I Paid just 9p / got 4 of them about a month ago ]

Now will start to drink the mug of white Punjana tea
Watching big star little star [ Again ] on catch up - With Jo Swash Dragon Duncan & Sharon the swimmer
Now Throwing the ball again for My Rosie - her 2 coats are off and she is in the Noody
Still sunny like yesterday
It is almost ******* 4-45pm ******* - already - ((((( xx♥♥xx)))))

@7-45pm Ate :-

A 1 " Wide strip Cut of the Slab of Asda's Baker's Yummy Bahji Bread - [ Paid just 10p / Got 3 of them last Saturday night ]
with a mug of White Punjana bread

Watching catch up of ITV's Rosemary and John Whaite's ** Chopping Block **
Watched Monday's Fish n Madeleine's and now Tuesday's French theme
/ The Mustache and Spatchcocked Poussin episode

Very dull now and I think it will be another VERY Cold night
Just Made 3 hotties and using the huge teal Berkshire - Soft Blankie
Rosie had more fun ball playtime
Then put her 2 coats back on & is Snooooozzzzing beside me

Earlier: Arla Protein Raspberry

McDonalds Hamburger, Fries and Toffee sundae

Over today's limit by 400kcal . I hope I done enough excerise to counteract that. The scales won't lie tomorrow

Potato, cheese & onion pie

My fingers are crossed for you LION 130

@9-25pm Just eaten :-
2 Large Conference Pears
now will sip my mug of white Punjana tea

On TV - More 4
Watching Sarah Millican on stage - joking about her weight - meals and what she does to relax /
**Chatterbox** with lots of F'nF$bombs

Banoffee pie

Cool original tortilla chips

Boiled egg

So far has been an Overcast Sunday 24/4/16 - Same Weight - [ **1* - 6lb - 1/4oz ]
Been busy all morning in the kitchen

@10-15am just made another
New Wokky Full of :- The Maris Piper Leek Covent Garden soupy Combo

Soupy Spicy Veggie Noodley Mix
& 1 of each :- parsnip carrot white onion Red & Green capsicum
& last of the Asda brand frozen green runner beans
Spiced up with ------> Berbere - chili flakes - & A new - > Oxo Tika shaker -
black n white Pepper & Blue Dragon dipping sauce

The 600g Cartons of Covent Garden Soups Were £2 - I paid 29p each / Got maybe 8 of them last Saturday night -=- the last time I was @ Morrison's ]

@10-45am
Just put One 3/4 full - 850g Cerise ** Sistema Porridge Bowl ** - in the microwave

Murder she wrote has not long been on - O'Maley's Luck on ITV
@ Sooty-Girl has come for xx snuggles xx as usual when I use this Easynote LJ65 lap top - getting her usual neck rubs as she watches my one handed typing

@10-50am
The sun has just come out in full force now

Full Scottish breakfast, with a crispy, morning roll on the side.

*\/* - fb
Just eaten the **before mentioned half bowl of
Very hot chilli flake & packed Wokky Noodley veggie Combo
topped with 3 [ cold ] yummy Baby plum tomatoes [ Medium punnet was £1 - I paid 46p? ]

Veggie sausage sandwich with ketchup

@2-47pm my friend rang to say she was bringing my dinner over [Sunday Roast ]

Have just enjoyed it -- as usual
[ Pets had some as usual too >>>>>>>>>> ]
[ Lots !!!!!! of hot roasted chicken with yummy stuffing & gravy today ]

Put a small Salad with it Using :-
The last of an iceberg lettuce - [ 1 quarter of a full iceberg ]
& 3 baby plum tomatoes [ Punnet was £1 - I paid - 46p- last week ? on 16th April ?
2 tblsps of Hellman's Reduced fat Mayo [ 90p ]
Blue dragon Duoc dipping sauce

Friend handed me my dinner at my gate and asked " No outies today ? "
I Didn't go out as today as ...... I didn't need anything
Now I am Watching the Start of Saturday Kitchen
on catch up with Johnny Vegas


The Sun has just come out

Cheese and onion crisps

Vanilla & chocolate twist dessert

@9pm on Sunday
Had a other Cerise Sistema Porridge Bowl of today's Wokky noodle soupy spicy veggie Combo with runner beans
with 1" cube of some Danish Blue Cheese [ big wedge Was £3 - I paid 9p / Got several ]

Then just ate the last 2 big conference Pears [ big bag from Asda - @ the normal price of £2 - Must get more of them and their very nice tender Frozen runner beans
Now will have the mug of white Punjana tea

Just been throwing the orange ball for Rosie - into the kitchen
now she is too hot and having a break
Still trying to watch The Saturday Show - with Johnny Vegas
They are making him his food heaven

Cool original tortilla chips

stodgy weetabix with the odd dry lump made with hot water and sprinkled sparingly with demerara sugar.

i`d forgotten how yummy it is so i`m on my second bowl.