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What are you eating at the moment? (Part 3)
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Terrence Chant
03-05-2016
Chocolate cake bar
shmisk
03-05-2016
Choccy Carole - I know they are all bargains but why buy so much food when you are trying to lose weight?

that Never helps!

I am not being nasty I always look out for your posts and love them but having huge amounts of food when trying to lose weight doesn't make sense to me?
Beecosy
03-05-2016
natural yogurt (bio) cos i ate too many santa babies berry mix
ChoccyCarole
03-05-2016
Originally Posted by shmisk:
“Choccy Carole - I know they are all bargains but why buy so much food when you are trying to lose weight?

that Never helps!

I am not being nasty I always look out for your posts and love them but having huge amounts of food when trying to lose weight doesn't make sense to me?”

Hi again ♥ Shmisky - I hope things are going *well* these days for you x
(and your vitamins)

I know exactly what you mean - Over eating is not great
But I do always manage to then go down - those added pounds - soon afterwards

I had deliberately not gone near the shops for 2 weeks - so I would not buy loads more bargains
I hesitated before I went out shopping last Saturday -
But I had to go and stock up on Pet foods & Fresh produce

I intended to start making meals with the salads n veg
& what I *already have* in my Big store cupboards & Chest Freezer

I did so well in Morrison's as there was * hardly any * Meal bargains -
I was very pleased to just get All my salad / veg bargains & pet foods

But then I went to come home & at the last moment decided to drive straight on to Widnes - to see what this > Asda Store < was like
BUT - I arrived at the chilled food aisle - at the exact time - That they were marking down all the fabulous meals etc - -
Luckily I managed to put a third of the new Chilled food stuff into the freezer

Since then I ate much more - than I should have -
so all the new fridge foods did not spoil

I will be back on track tomorrow - when I will start on things in the cupboards
with the stacks of salads n veg I still have here

[ & the remaining tempting rustic loaves I got for 3p ]

Bye for now (( Shmisky xx ))

@5-45pm - I have just Eaten :- A small simple salad using :-
The other half of the Whole Curly lettuce [19p]
1 x 85g bag of Watercress [19p]
2 x cherry tomatoes [ Punnet for 19p]
Heinz 30% less fat - Salad cream [£1]
Some of a new 500g tub of Signature Extra Crunchy Thick cut Coleslaw [ was £1-62 - I paid 65p ]
with one small brown finger bread bun [ Pack of 6 for 3p ]
& A mug of white Punjana tea
130
03-05-2016
2x pints of Hartley's jelly (72kcal) sick of this today
1 x Arla protein yoghurt (140kcal)
500g NCG vegetable soup (200kcal)

Change of plan due to use by on soup

833 calories remaining for dinner
MJsDirtyDiana
03-05-2016
Strawberry trifle
ChoccyCarole
03-05-2016
Pets all fed
Put bird food out on their feeding pole
Filled up another Red velvet Hottie
Then Had 1 pint of the Hartley's Orange Jelly with a bit of squirty cream

Then @Dusk now @9-10pm - 3 x Carrots tomatoes & some houmous
I have Just eaten 3 organic carrots [ Bag for 19p ]
With a dollop of reduced fat Houmous
a mug of white Punjana tea
then 3 cherry tomatoes [ Punnet was 91p - I paid 19p ]

Now Watching 4th ? Episode of Marcella on *my V/Media - liked & recorded Link programmes*

PS - LI0N 130
I always find that those fabulous [ New Covent Garden ] = *NCG Soups* last for a long time - so long as they are kept refrigerated ........ and not opened
When I got about 12 of the £2 soups @29p each - not long ago - on *their sell by date*
They were ALL fine when I eventually finished them over 4 weeks later
Mine were all in the fridge for well over 2 weeks before I even made a start on them
and I then pretty well - had one each day - for the 12 days
ChoccyCarole
03-05-2016
@10-10pm Just been out to the kitchen
While I was there - I stood and ate :- 5 cherry tomatoes dunked in the Houmous
130
03-05-2016
Ty @CC I will remember that for future use .

Yet again I have ruined the day by eating a pack of 4 Kellogg's Squares.
Terrence Chant
04-05-2016
Toast
farmer bob
04-05-2016
A toasted bagel 🍩
ChoccyCarole
04-05-2016
mmmm Toasted Bagels - French sticks
& ALL those bakery rustic breads are ALL so good Toasted

==============================================
Mega Sunny Warm Wednesday - Sun on my back as I am typing this
@8am I am the *SAME Weight* = @ 5'6" @ Size 14 / 16 = [ **1* - 10 lb - 1/4 oz ]
===============================================
Got Delivery then got my blue bin back in the front garden
= Kitties are all stretching & rolling about on the Bright Sunny warm paving
The sound of lots of birds tweeting - Sooooo Beautifully very nearby
We Couldn't find Rosie's light weight bright orange rubber ball anywhere

@10-15am I have just * Needed to Use up * :-

4 x 110g bags = of Asda's Chopped Iceberg Lettuce
2 x 220g / Paired bags were 68p - I paid @5p [/b]
Sizzled it all on my circular cast Iron griddle with - my just ground spices
Using my grey granite Pestle 'n Mortar Making A mix of :-

Fennel seeds - Cumin - Berbere spice - a sachet of crushed Ginger
some B/Dragon *Nuoc* dipping sauce - cider vinegar - olive oil - & my Pre mixed S&P

When that was cooked >>>>>>>>>>
I Moved it Over to one side of the pan & Added :-

EV/Olive oil and sizzled ......
2 cut up cherry tomatoes [ 19p punnet ]
2 fresh eggs [ 6 Delivered on Monday ] from Roger in Bangor
Added :-
A big swirl of 30% less fat Heinz salad cream [ Got about 8 @£1 ]

Just had this quite filling Breakfast
then started another new large Silvery foil / long bag of
# Approved Food # 3 Berry tea - Lipton's Cranberry Strawberry Raspberry tea


Now - Watching 18 year old Graduate *Latrice* in USA @ 263lb
on *I used to be fat* - on my V/Media Recorded linked shows
@8am saw 2 / Tales of the Unexpected
- with that Distinctive Theme tune -
The wonky sounding Music box type Fairground Music

Not seen or heard that for ages - de de -- de -- dah dah dah .....
Terrence Chant
04-05-2016
Caramel cake bar
ChoccyCarole
04-05-2016
@12 noon
Went and made a Different Lunch

Microwaved for 6 minutes In the cerise Sistema lidded bowl
1 medium sweet potato ( £1 = I paid this normal price for a nice big bag of them @ Morrison's on Saturday 30/4/16)
With
A 5" chunk off a large Marrow ( got 4 of them@19p )
Added s&p EV/olive oil & Berbere spice
& a sprinkle of Saver's dried mixed herbs
When cooked marked the above ^^^^ on the Hot ridged cast iron griddle for 2 minutes

Put this on Top of a small salad
2 grower's baby gem lettuces ( Got 6 packs @5p for packs of 4)
3 cherry tomatoes (19p Punnet )

Made a quick dressing made out of
The last 2 Tblspns of reduced fat houmous
Mixed in the tub - With
Sarson's malt vinegar
More dried mixed herbs
More Nuoc dipping sauce
S&P
& a dash of Cold water to mix it together
Then poured it ALL on top

Now I am about to drink A # Red berry Lipton's tea #

My window is open and I Can hear a lawnmower nearby and many very sweet singing birds
And some strong summery breezes rustling a newspaper on the table n the corner here
davelovesleeds
04-05-2016
Mint Aero
Terrence Chant
04-05-2016
Corned beef sandwich
Sattrega
04-05-2016
Cheese & pickle sarnie
MJsDirtyDiana
04-05-2016
Veggie sausage sandwich with ketchup
130
04-05-2016
Ahhh! I was on track again until I realised the energy drinks I've been consuming all day are not sugar free

Anyway
Nakd Bakewell (definitely the best one thing do)
MyProtien soy crisps
Pro2Go Duo

Must get up and burn those calories
MJsDirtyDiana
04-05-2016
Sugar free polos
ChoccyCarole
04-05-2016
Keep up your good work LION 130
This morning I put a YouTube 20 minute cardio session on
But as stood up the screen on this kindle fire suddenly went black
So I almost did some calorie burning


@2-30pm
An asda ribbon salad tub / called a side salad
Topped with another 5" section of the fresh marrow - simply cut into thin slices
and laid on the heated cast iron ridged pan
With the last in the bottle of Blue Dragon
Nuoc cham chilli dipping sauce

THEN Put the marked marrow all onto the salad
and topped it all With s/c & s&p with more of the savers dried mixed herbs

Now having another # Lipton red 3 x berry tea #
@ 2-40pm
Terrence Chant
04-05-2016
Corned beef sandwich
Beecosy
04-05-2016
oat biscuit

clotted cream and strawberry fudge (which is just out of date - been in the cupboard a couple of months)

I guess not many people let fun treats get beyond their best date ?
MJsDirtyDiana
04-05-2016
Chocolate swiss roll
Terrence Chant
04-05-2016
Strawberry yoghurt
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