@8-55pm Just eaten :-
A cottage cheese salad
Half a Gem lettuce - curly parsley - cup of celery 2 cherry tomatoes - half a red onion
The last 2 green stuffed olives wrapped in the anchovy
half a yellow capsicum - berbere spice - saver'smixed dried herbs - some organic lemon juice - & Lemon sage n basil dressing
Then 2 slices of Rankin's Stoneground Wheaten Loaf [ 3p / Got 2 ]
Both Topped with a generous amount of PB&RaspJam
& a mug of white Punjana tea
A cottage cheese salad
Half a Gem lettuce - curly parsley - cup of celery 2 cherry tomatoes - half a red onion
The last 2 green stuffed olives wrapped in the anchovy
half a yellow capsicum - berbere spice - saver'smixed dried herbs - some organic lemon juice - & Lemon sage n basil dressing
Then 2 slices of Rankin's Stoneground Wheaten Loaf [ 3p / Got 2 ]
Both Topped with a generous amount of PB&RaspJam
& a mug of white Punjana tea




Down Another 1 lb - [ **1* - 7 lb - 1/4 oz ]
I was 15lbs less - [ *1* - 6 lbs ]
Out there
Vader ** Group of Silent Dancers on BGT again
Ruby sat on the pavement and stroked Rosie for almost 2 hours - while we chatted at the gate