Corned beef sandwich

homemade wholemeal bread 2 slices with chicken mayo. Humus and side salad.
Eaten on a plate with knife and fork not a bowl - like the current trend.

Wotsits

Cheese roll

Butter crinkle crunch

Toast.

@2-55 - Have just had a yummy fllling Lunch :-
Surprised that the hot sunny morning has gone and now it is Raining Loudly out there
I Just ATE :-
3 DIFFERENT groups of things in the Same bowl
Firstly I sizzled up on my Ridged Circular griddle pan
using that 1 calorie spray :-
1 x 200g pack of Eatwater slim PENNE - rinsed then snipped
With :-
half a red onion
1 -1/2 Big Breakfast mushrooms [ 250g packs of 8 was 71p / got 2 packs Yesterday ]
Lea n Perrins sauce
S&P
- when all cooked put into the bowl >>>>>>>>>>>>>> on one side

Then >>>>>>>>> cut off 6 thick Coins off the 19p whole MARROW
sprayed each one >>>>>>>>>>> - with the 1 calorie spray
when char marked - I then flipped each one over
& sprinkled some Slim Cup a soup powder on each marrow coin [ Used just half the packet of this Chicken n Leek soup powder ]

Then used some of new ** Stilton Cheese wedge ** [ Was £1-70 - I paid 10p ]
put a couple of thin slices OF STILTON on top of 3 of them
Then placed the other 3 marrow coins on top -
left this to cook on the hot griddle
till the bottom of each Marrow was Char marked
and the cheese was melting in the 3 sizzled ** Cheesey Marrow stacks **

While they were doing their thing
I made a Mini Iceberg cucumber red onion salad -
Then put it all in the >>>>>>>>>>>> other half of the bowl

Then :-
put the 3 Yummy cheesey char marked marrow stacks on top
Then :-
Cut up 3 cherry tomatoes Each into 4 wittle wedges and scattered them All on top
Added :-
some dried mixed herbs from a height
Then a big swirl of Hellman's Caesar Salad dressing [ 235mls was £1-46 - I paid 25p / got maybe 5 ]

Followed by a mug of white Punjana tea

I think this was ** My favourite Lunch this week **
>>>>>>>>>>>> and I will definitely be making this again !!!!
I am just loving The Marrow and the Penne and I always love the Salads n sauces of course

@3-15pm Have just started watching Paula's 600lb Story on my Virgin Recorded Link

Cookies🍪🍪

Jam 'n cream biscuits

Raining out there - nice and fresh
Lots of birds ♥♥ sweetly tweeting @ front & back ♥♥
Took few pics of * Large Slim Wet All Black Kitty ♥ * - Sitting inside the S/R -
& took several * other cute pet pics * [ ♥ & ♥ ]

TV = Almost finished watching Tara's **Over** 600lb / Success Story
OMG All that American ** Home Cooking ** always Looks Soooooo Good & Tasty !!!!!!!!

@7pm Just Eaten :-
A Thai sweet salad - [ Too sweet & soft = I am Not keen on it - So I won't have it again ]
Had it with my *mini salad* underneath it
Iceberg lettuce red onion cucumber 2 cherry tomatoes
& 1 outer circle of Hellman's Caesar salad dressing

then another 2 hot mugs of plain boiled water

Bourbon biscuits

Wow, ate over 3,500 calories worth of junk during the night; have spent all day on the move trying to make a dent in burning some of it up . It didn't even fill me up! Oh well, haven't eaten anything sice, must get back on track tomorrow or all my clothes will no longer fit and cannot aford a new wardrobes worth

Dinner shorly tho

Tortilla chips

A cold mcdonald's cheeseburger

Toast

@LI0N 130 - I think we all have a day/night like that
I am sure you won't feel like doing it Again >>>>>>>>>> for quite a while

Last night I had a pint mug of Orange sugar free Hartley's Jelly
topped with Morrisons real squirty cream
last spoon as usual for my Rosie x x

=================== Today ===================
Wednesday 11/5/16 Overcast cool damp morning
[ On 2nd May I was >>>>>>>>> [ **1* - 11lb - 1/4 oz ]
@8am down another 1 pound - [ **1* - 5 lb - 1/4 oz ]
========= In The Last 9 days= Down 6lbs =========

@9-45am
have just eaten a packet of Quaker oats Porridge - [ with milk & sugar ]
with the same amount of water and microwaved for 2 minutes

Topped with :-
Some of a NEW 2LT bottle of Asda's Milk
Whole 4% less fat Filtered Fresher for Longer -
[ @Widnes store - Was £1-25 - I paid 25p on 30th April '16 ]

I only used about 3 tblspns ? ? of the Cold Milk
& less than < half a Tsp of caster sugar
[ Put almost a pint of milk into a mug .... and back into the fridge ]
Pets just had ALL of the Remainder of the 2 litres of milk - roughly minus 1 pint

@9-55am
about to have a mug of white Punjana tea

Fish finger sandwich

Chicken and mayo sandwich

spearmint gum 'cos they didn't have peppermint.

Wotsits

Haha @CC, could easily do it again. I can see from your posts you're back on track 👍

Sugar free mint (1kcal)

5:2 diet day

Chocolate digestives

Ham roll

Sugar free polos

Slither of cheddar