Chocolate chip cookie

Carrot & coriander soup blended w/ 1 pk slim noodles (170cal)

Ella's Kitchen apple & pumpkin smooshy (36 cal)

Meat pie and fries

Sugar free polos

@5-25pm just eaten Lunch ---------------------------- 318 Calories -----
220g Italian Style Tuna Salad ----------------- 205
2 x Baby Gem Lettuces ------------------------ 26 [ Got the Pair for 19p / Got 2 packs ]
3" Cucumber - With peel, raw -------------- 8
Half a smallish Raw Red Onion ----------- 17
28g = 2 x Cherry Tomatoes Raw ------------- 9
1/4 Tsp White pepper -------------------------------------2
Last 2tsps of the watered down Hellman's - Caesar Dressing ------- 26 [ 25p ]

Followed by :-
1 Pint Hartleys - Sugar Free Strawberry Jelly ------- 8
6g Real Dairy Squirty Cream Uht -------------------------- 17
1 mug of Boiled -Hot Water ----------------------------------- 0
& A play in here with Rosie & her big hard blue rubber ball - -
We just had a look - but can't find her bright orange soft hollow rubber ball

Watching The 1st Episode of Last night Coronation Street - where Carla
has just headed off to find Nick after David tells her where he has gone

Grapes

Arla protein Raspberry (140cal)
Bioglan supergreens (33cal)

511 cal so far

Well done LI0N 130
Hope you didn't get tangled in your skipping rope and that smooshy was good

I was up to 527 Calories so far today >>>>>>>>>> till I just ate this Dinner

@7-50pm ---------------- Just ate Dinner -------- 293 Calories
1 x 111g Morrisons - Little Gem Lettuce ----------- 18c - [ Pairs were 62p - I paid 15p / Got 2 or 3 pairs ]
3" raw Cucumber - With peel ------------------------------ 8c
Half a small Red Onion 28g -------------------------------- 16c
28g = 2 x Cherry Tomatoes Raw -------------------------- 9c
Last 5ml / 1 Tsp of the Hellman's - Caesar Dressing - 16c - [ 25p ]
100g of A 120g Morrison's Red Boxed - Sardines In Tomato Sauce --- 165c
3 x Morrison's - Signature Minted Buttery Jersey Royal Potatoes 60g ---- 59c
[ 19p / Got 2 packs ]
1/4 Tsp White pepper --------------------------------------------------- 2c

Followed by a Mug of Hot Boiled - Water ----------------------- 0

Have watched both Corrie's from last night [ Blackpool tram etc etc ]
Then Finished watching ending of last week's Marcella
Now watching Last night's Marcella
then the last episode screens tonight

My Daily Goal is always ---------------------- 1-200
Total Calories eaten so far today ----------- 845

Total Remaining Calories
I could have tonight - before bedtime is---- 355

I tried a new chasseur sauce (GF) and it was shockingly sweet.
I'll make it from scratch myself if i have to next time.
Fortunately i put it in a side bowl as a dip and hardly touched it with the half chicken breast, veg and rice.

awww yours will be better next time

----------------- Just had a snack - 66cals ------------
1 x 145g Tangerine ---------------------------- 66 cals
1 more mug of Hot boiled water --------- 0

Total Calories consumed for the day ------ 911
Remaining ----- unused ----- 287 calories

Walkers Crinkles Simply Salted

Chicken breast in mushroom sauce w/ carrot noddles

Within calorie limit today + MFP fitbit adjustment, burnt 822 calories, so it says.. doubt that , but it has made me want to move .

Welldone @CC for sticking to your calorie limit 🎉👍

Kitkat

Boiled Egg

A banana 🍌

McVities Digestives Slice

Yorkie

Thanks LI0N 130
Wow 👏 on your Fitbitting / aka Fitalotting 👍 🙋🙌💪👌
I have barely burnt any calories since I was in the Swimming Pool last Thursday
I jarred my knees badly on that blimmin bronco 🐂 styley cross trainer
just when I stopped it - it made me loose my footing and I ended up
unexpectedly jerked off and my feet ended up down between the two foot platforms


==== 18th May 2016 ==== Wednesday ====>>>>==== Dull damp |& very mild day
@8am Surprised to be The SAME Weight again today - [ **1* - 6 lb - 1/4 oz ]
@9am went out and cut some of the **foot high grass** in my back garden with a Long knife
[ A Morrison's voucher offer - Long flute edged Knife]
In half an hour >>>>>>>>> I half filled a Green wheelie bin

@10-35am Breakfast ----------- 107 Calories

1 x 120g Medium sized Conference Pear ------ 48
1 x 100g Medium Orange ----------------------------- 49
1 Mug White Punjana Tea ------------------------------- 10

Croissants

Corned beef sandwich

Ham sandwich.

Turned into a Very bright sunny day / since maybe Noon
Almost filled 1 full Morrison's blue plastic mop bucket - with water
and watered all the pretty & flourishing plant tubs in the Sunny front paved garden

Then came in and Just made & Ate This Lunch :-
[ I had hungry tummy feeling since about Noon ]

====== @1-15pm ===== Yummy Lunch ====== 320 Calories =====
====== A Very colourful & satisfying sized meal ===========
============ Added to the bowl in this order =============

1 x Baby Gem Lettuce -------------------- 14c --- [ 19p for each pair / Got 3 pairs ]
28g = 2 Raw Cherry Tomatoes ----- 9c ----- [ Punnet was 91p - I paid 19p ]
1/4 Raw Red Onion --------------------------- 14c
125g Raw Organic - Celery -------------- 20c -- [ Bunch was £1-22 - I paid 19p / Got several ]
50g = 1/2 a Raw Red Capsicum --------------- 20c -- [ Pair reduced to 80p ]
65g = 4 Cold Morrisons - Signature Minted Buttery Jersey Royal Potatoes --- 64
[ Reduced to 19p / got 2 ]
110g = Half a Light Lunch Moroccan Style Salmon Salad ---- 150c
8ml - New Bottle of Hellman's-Caesar Dressing --- 26c [ Was £1-46 - I paid 25p / Got maybe 5 bottles ]
1/4 Tsp White Pepper ------------------------- 2c

Followed by :-
1 Mug of Hot Boiled Water ------------- 0c

TV
Watching 2nd part of The young girl who's mum was killed in a RTA when she was a young child - in the car that day
on the Ski slopes now - on - Chris Powell's Obese Show
telling him she has developed eating issues

Cheddar Cheese & Bacon Crisps

Super seeds pumpkin bar

Twix.