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What are you eating at the moment? (Part 3)
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MJsDirtyDiana
18-05-2016
Original hula hoops
ChoccyCarole
18-05-2016
@3pm received a lovely Slazenger grey navy n fuchsia swim suit - size 16 - Nice on = [ The Label says £29-99 ]
The other night and Today I saw in the ** Sale at Sports Direct **
that The exact SAME Range of costumes are All about £5-49 Now
= 80% off lots of swim wear ] - Grrrrr I paid £14
Also received a £10 Gift card to use @ Dobbie's

Then @3-25pm I just Ate:- ** A Snack type 2nd Lunch **

====== This filling tasty meal is Approximately ---- 274 Calories =======

125g Chinese Leaf Lettuce ------------- 21c - [ Big one - Reduced to 19p ]
110g Organic Celery ------------------ 20c - [ £1-22 - Reduced to just 19p / Got several as usual ]
Half of the Red Capsicum 65g ------------------------------------------ 20c
Freshly-squeezed Organic Lemon Wedge (Juice Only) --------- 4c - [ 4 pack =19p ]
Half of The 220g Moroccan Style Salmon Salad Meal --------- 150c
Then :-
Big Squeeze of Hellman's - Caesar Dressing -------------------------- 49c - [ 25p ]
3 good shakes of Lea & Perrin's ------------------------------------------- 10c
Followed by :-
Another mug of hot boiled water ------------------------------------------ 0c

-----------------709 Calories Consumed so far today
I Still have 491 Calories Remaining before bed time
Terrence Chant
18-05-2016
Chicken pieces and new potatoes
MJsDirtyDiana
18-05-2016
Neopolitan ice cream in a wafer
Terrence Chant
18-05-2016
Bournville dark chocolate
ChoccyCarole
18-05-2016
==============@9pm -------- A Snack -------- 351 Calories ==========

1 cup Raw Shredded Chinese Cabbage ---- 12 - [ 19p ]
1 cup Raw Celery --------------------------------------- 16 - [
100g Raw Red Capsicum ------------------- 40

1/3 of a Fresh - Marrow -------dry griddled -------- 27
200g Eatwater - Slim Pasta Penne --------------- 18
1 x Steamed Egg ------------------------------ 88

9g Tomato Sauce Sachet ----------------- 25
9ml Hellman's - Caesar Dressing ----- 29

1/4 Tsp White ground pepper -------------------- 2
1 Mug of Boiled Water --------------------------- 0
Innocent - Coconut Water (500 mls ea.) ------ 94 - [ Was £1-50 - I Paid 10p / Got 6 from Asda in Aintree on Race day - 9th April 2016 ]
Will have this 500mls of Coconut water
Just to get Today's Calorie consumption to be adequate


Total Calories Consumed today ================ 1-060
Daily Goal ------------------------------------------------------------ 1-200
I Still have 140 Remaining Calories ---- I could have before bedtime
I will try not to use them
Wizard_of_Ozil
18-05-2016
Snaps
Terrence Chant
19-05-2016
Toast
davelovesleeds
19-05-2016
Bacon bap.
Terrence Chant
19-05-2016
Corned Beef sandwich
Wizard_of_Ozil
19-05-2016
Cheese and onion pasty
Terrence Chant
19-05-2016
Walkers Smoky Bacon Crisps
130
19-05-2016
Pro2go duo bar
Arla protein blueberry
Smooshy snack pumpkin
Aldi. Carrot and corriandr soup
Sugar free mints
MJsDirtyDiana
19-05-2016
Coconut ice
ChoccyCarole
20-05-2016
Thursday ===== 19th May 2016 ===== @8am Down 2 lbs = [ **1* - 4 lb ]

To see Diane @10-30am with my recorded Week's Menu
then To Morrisons - Carol not there - But I Got Loads of Bargains !!!!!!

Then I Sat in The Car with Rosie & ATE Breakfast :-

A Big Market Street Nicoise Salad [ Reduced to £1-99 ]

Then To Dobbies
Drank a Pot of tea for 2
and some Strawberry & cream Popcorn & yummy cheese samples

and had a nice chat with the lovely fruit n veg supplier
Then Used my £10 Gift voucher on his produce
and got a few other bargains from the Deli chiller section
Yummy Rollmops in 3 big tubs all @70% off
Quick play with Rosie there with her black Kongy toy

Then to my 2pm appointment for my first 1 to 1 with Rob
He set out a plan for me follow on each Visit for the next 2 weeks

Then @3-25pm went into the Pool till 5-45pm
Did maybe 8 lengths again = backstroke etc - Need to buy some Goggles
Had shower dried Hair there -------- >>>> till 6pm

Then walk and play via the soccer pitches with Rosie in wet grass chasing her black Kongy
had rained heavily while I was in there for 4 hours
- On the way back to the car - Millie called my Name and Hi - to us on the Soccer Pitch from in the far side of the car park

Then I went to Morrison
Found Carol in the cafe
then shopped = Got stacks more bargains !!!!!!!
10 Hot chicken portions 10 deli meats 4 cheeses veg and fruits galore
Used a £5 Voucher - so only paid about £6 for everything !!!!!!!!!!!
Then big walk for Rosie - 3 times around the store

Home Chat With Ellie - Shitzu boy Dog I saw and rang her about in morning was not from our street
Unpacked everything = knackering =
Then washed rinsed and spin dried all the wet swimming gear

Fed Pets -
But Not My Lovely Lenny who remained alone on the back of the settee [ Black n white like a Felix kitty ]
So very Strangely Subdued for over an hour >> till 11-45pm
Then Luckily he perked up and was glad to see me and his brother
they both made that lovely ♥ dove cooing noises as I fussed them both
sat side beside me
snuggled close to his Brother Leo ♥♥ as always

I then ATE :-
10 red seedless grapes - got about 5 deep punnets @45p
& one small Strawberry form Dobbie's

Then :-
Half a DELICIOUS Large **Special Fish Pie** - [ Was £5 - Reduced to £3-45p ]
with a Full pack of thin runner beans - Reduced to 25p
half a pack of Spiralized Butternut Squash - Reduced to 45p
Topped with :-
3 Cherry tomatoes / Raw
half an organic red capsicum / Raw [ Big pair were £1-40 - Reduced to 25p ]

All day I only Ate just under 1-200 calories
Did over 8-000 steps - not including the 4 hours in the gym & pool
I am off to bed now
Terrence Chant
20-05-2016
Toast
ChoccyCarole
20-05-2016
========== 20th May 2016 - A Sunny Friday - @7am Same weight - [ **1* - 4 lb ]

@8-30am ==== Breakfast == 248 Calories == 1 Big Hot Fiery Drumstick On A Flat leaf Parsley Salad
Lenny ♥&♥ Leo His Best pal & his Brother
Both eagerly gave me a big cute morning x♥♥x welcome

Fed pets their normal foods plus 2 packs of Deli sliced meat - [ Were £2-99 - I paid 39p&49p / got maybe 12 packs last night ]
Cooked them up 4 raw chicken legs -[ 1250g £3 - Reduced to £2-05p yesterday

This Morning's Friday Breakfast food :-

1 .5 x Morrison's - Roasted Chicken Drumsticks / Cold now --- 116c - [ Were £3 - I paid 89p / Got 12 bags of 6 drumsticks ] [ Pets had the rest of the bag ]
Fresh Flat-Leaf Parsley / Half the big Bunch ] ------ 16c - [ Was 72p - I paid 15p / Got 2 ]
Organic Celery - 3 sticks ------------------------------------- 8c - [ £1-22 per bunch - I paid 19p / got several ]
2 Cherry Tomatoes --------------------------------------------- 5c - [ 91p -I paid 19p ]
Some chinese leaf lettuce -
1 x Orange Small - Bell Pepper ----------- 6c - [ From fabulous Display @ Dobbie's Entrance Yesterday ]
9mls Hellman's - Caesar Dressing ---------------- 29c - [ 25p ]

Then :-Nibbled on >>>>
12 x Small sweet strawberries -------------------- 24c [ ditto ^^ from Dobbie's ]
10 x Yummy Red Seedless Grapes --- 34c [ Reduced last night to 45p a punnet / got maybe 6 punnets ]

Followed by :-
1 Mug of white Punjana Tea -----------bleurk had gone luke warm -------------- 10c

From about 11am I Will be out most of the afternoon as Ellie asked me to take her to the Markets
We will probably have a hot drink @ Dobbie's afterwards
and may get her the Pink perfume for her Birthday & go to some otehr shops
Then I will drop her home
Then I will hopefully have another 3-4 hours at the Gym & Pool till 6pm
With a few walks for Rosie ♥ in between and after everything we do today
Terrence Chant
20-05-2016
Caramel Cake Bar
davelovesleeds
20-05-2016
I've just p-p-p-p-picked up a penguin.
Sattrega
20-05-2016
Pain au chocolat
130
20-05-2016
I haven't eaten this yet but I shall shortly!
2 Birdseye cinnamon waffles
Arla protein yog blueberry
Terrence Chant
20-05-2016
Corned beef sarnie
Beecosy
20-05-2016
banana
MJsDirtyDiana
20-05-2016
Sugar free polos
Terrence Chant
20-05-2016
A golden crunch biscuit
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