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What are you eating at the moment? (Part 3)


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Old 27-05-2016, 12:08
Sattrega
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Cheese & ham roll
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Old 27-05-2016, 13:42
Beecosy
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rocket and chicken sarnie
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Old 27-05-2016, 14:41
MJsDirtyDiana
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Digestive biscuit
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Old 27-05-2016, 15:41
davelovesleeds
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Cadbury's Wispa
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Old 27-05-2016, 19:12
Wizard_of_Ozil
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Cornetto
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Old 27-05-2016, 20:31
MJsDirtyDiana
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Onion rings
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Old 28-05-2016, 00:09
ChoccyCarole
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Friday 27th May 2016 - Same Weight -- [ **1* - 3 lb - 1/2 oz ] - Sunny day -
ALL Kitties out first thing this morning - till dinner time having fun fun fun
I stacked all but 1 Banana box for recycling & 2 rugs - 2 lilac litter trays
Didn't sort fence area / brambles again
@3-30pm took - Neighbour's Staffy doggie Due back to PDSA - @4-10pm [ £7 ]
Hot in the car in the car park - [ = ]
Had to wait over - 1hr 15mins before being seen @5-20pm
Put silver foil on windows - fans on and water poured on his fur
I got her to have him Microchipped Today
Great that The 2 huge ulcers on his shoulder are dry now & healing
Just given 3 meds - for him & Charlie Needs safer & larger collar -

I Arranged with kids to leave 9am or 9-30am to the pool tomorrow
as they shut so early on the weekends


MFP - Food Diary
No Breakfast
Just had = 2 White Punjana - Teas ----------------- 20

Lunch ---------------------------------------------- 316 Calories

2-medium Egg Omelet --------------- 140
4 Cherry Tomatoes -------------------- 18
Mashed Potatoes - 0.5 cup ------------ 107
Piece of Red Bell Pepper --------------- 31
Hellman's - Caesar Salad Dressing ---- 74

Then OUT > To Vets ----------------- 3-30pm till 7pm

Dinner----------------------------------------------- 816 Calories

5 Drumsticks ----------------- 600 - [ Were £3 - I paid 89p / got maybe 8 bags of 5 ]
Last bit of first Red Bell Pepper ------------ 11 - [ Pair for 19p ]
3 Cherry Tomatoes ------------------------------ 54
Cucumber - With peel, raw, 0.5 cup slices ----- 8
Hellman's - Caesar Dressing ---------------- 49


Then 2 wedges Signature Frosted - Jam Sponge Cake --- 160 - [ Was £2 - I paid £1-49 ]
2 Mugs of white Punjana Tea ---------------------- 20

Total Calories Approximately ================= 1-292
My Garmin Vivofit Recorded 3-765 Steps today / Friday
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Old 28-05-2016, 08:10
farmer bob
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Bacon & potato scone on a roll x 2
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Old 28-05-2016, 12:31
davelovesleeds
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Curry flavour Super Noodles.
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Old 28-05-2016, 14:17
MJsDirtyDiana
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Sugar free polos
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Old 28-05-2016, 15:31
MJsDirtyDiana
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Super seeds pumpkin bar
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Old 28-05-2016, 17:44
TennisFreak08
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Bacon sandwich
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Old 28-05-2016, 18:07
Sattrega
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Fish & chips
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Old 28-05-2016, 18:52
MJsDirtyDiana
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Patisserie Valerie strawberry gateau
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Old 28-05-2016, 20:33
ChoccyCarole
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28th May 2016 - Sunny Saturday - Same weight AGAIN - [ **1* - 3 lb - 1/4 oz ]
@ 9-25am >>>>>> Took 3 kids to the Pool & then Dobbie's for Large Luxury hot chocolates n marshmallows

Then game of hide n seek over by the shed section [ Michael Millie & Sienna ]
Several walks and plays for Rosie - - at each place

I did 1.5 hours in the Gym - & tried some different equipment to get some Abs
then I had just over 1.25 hours in the Pool
Then 2nd play on sports field with Rosie >>>>>>>..then to Dobbie's and another play for Rosie there


Soooooooooo Drowsy this afternoon Nodded off until
Mollie knocked with a really Lovely pot of crimson chrysanthemums & a pretty thank you card off Mollie for taking
♥ Their Staffie Charlie ♥ to the vet yesterday


@2-30pm My Breakfast @ Gym & Dobbie's -------------------- 305 Calories
@ The Gym ----------- Cold Water ------------- 0

Then >>>>>>> Some food samples from the deli --------- 100 calories ??
Large Luxury Hot Chocolate [ With Marsh Mallows ] ------------ 205


On return Home I ATE Lunch --------------- 3*73* Calories :-

2 Dobbie's Roll Mop Herrings ---------------------- 188 - [ 60p ]
Red Bell Pepper 100g ------------------------------------ 31 - [ Pair for 19p ]
Raw Carrot ----------------------------------------------- 52
Cucumber - With peel, raw, 0.5 cup slices ----- 8
4 Cherry Tomatoes ---------------------------------------- 18
Small Orange Bell Pepper -------------------------------------- 12
Hellman's - Caesar Salad Dressing 9g ----------- 44
2 white Punjana teas ------------------------------------ 20

@7-45pm ----------------- Dinner ------------- 567 Calories
220g John West - Light Lunch - Tuna, Lime & Black Pepper Salad ---- 210
Morrisons - Stringless Beans 180g --------- 40 - [ 19p ]
Sauteed Savoy Cabbage 100g ----------------- 72
My Rosemary Extra Virgin n Rapeseed mix ---- 1 tbsp ---- 120
Last of the bottle of Hellman's - Caesar Dressing 9ml ------ 29 [ 29p ]
Half a Red Bell Pepper 100g -------------------------------------------------- 40 - [ 19p]
4 Cherry Tomatoes 60g ----------------------------- 11
3 mugs of Hot Boiled - Water ---------------------------- 0

Later I will have 1 x Small Orange --------------------- 45

Only because - If I don't eat something else
According to **MFP** - I will not be eating sufficient Calories



Total Calories Today :- ========== Approximately 1-125
-------------------------------------- I am allowed to have --------- 1-200
I find that if I don't go up to that amount I will drop a pound or so
@7-30pm Friend came over to ask me to sew a 2" seam @the back of her black evening outfit - She liked my pretty Large Crimson Clematis
and liked The White nets on the whole of the front window
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Old 28-05-2016, 21:12
Sattrega
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Spotted dick & custard
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Old 28-05-2016, 21:37
TennisFreak08
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Haribo Milkshakes
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Old 28-05-2016, 22:49
MJsDirtyDiana
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Cool tortilla chips
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Old 28-05-2016, 23:15
Wizard_of_Ozil
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Rolos
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Old 29-05-2016, 01:39
sodavlac
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Mini blackforest pavlovas
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Old 29-05-2016, 04:03
TennisFreak08
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Strawberry bonbons
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Old 29-05-2016, 14:19
MJsDirtyDiana
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Sugar free polos
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Old 29-05-2016, 16:02
ChoccyCarole
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Sunday ========= Same weight again -- [ **1* - 3 - 1/4 ]
Left here >>>>>> for the Gym @10am with Michael n Sienna --------
On the way They both Liked My " Glam " Passport Photo /s
Rushed to do 10 mins in Gym working on my Abs
Then Over 2 Hours in the Pool - with The kids - Till 1-45pm
Then >>>>> Just Got some Peas @ Morrison's [In the Rush - I Forgot to bring my purse today ]
Left Rosie @home as NO SHADE in the car parks that early in the day

MFP - Food Diary For: This Long weekend / 29th May 2016 = A Very Sunny Sunday
Breakfast ------------ before leaving the house --------- 355 Calories

2 Small Gala Apples ------------------ 178
Small Pear -------------------------------- 60
Jam Sponge Cake (1 Slice) for energy ------- 117 - [ Signature boxed cake just 99p ]

@Gym = Cold Water -------------------------------- 0

Lunch --------------------------------------------- 471 Calories
Sauteed

Wedge of Savoy Cabbage ------------- 82
& 4 Cherry Tomatoes ------------------- 18

Some of the last Red Bell Pepper -------- 31 [ Signature Pair for 19p ]
1 Dobbie's Roll Mop Herring ------------------ 180 [ Tub of 3 for just 45p ]
2 slices Cherry wood Smoked Ham --- 150 [ Deli Bag Was £3 - I paid 89p ]
1 Mug Punjana Tea ------------------------------ 10
1 Mug Boiled Water ----------------------------- 0

Then @2-30pm - My Friend brought me a Yummy Sunday Roast Dinner
Immediately I Ate HALF of it

Dinner ======================================= 295 Calories

Plain Mashed Carrots and Turnips, 1 Cup ---- 51
British Spring Greens ------------------------------- 27
1 Slice Roast Beef --------------------------------------- 56
1 Roasted Potato [ 2 halves ] -------------------------- 101
Gravy, 0.5 cup ----------------------------------------------- 50
Mug Punjana Tea ---------------------------------------- 10
1 Mug Boiled Water ------------------------------------- 0


Totals Calories so far ================= 1-121
I Since mid week - I NOW Keep my Purple Garmin Vivofit 1 on >>>>>> In the Pool
So far today - I Have Done -------------- 4-104 Steps
[ Yesterday Did ---------------------------------- 6-999 Steps @Bedtime ]
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Old 29-05-2016, 16:17
MJsDirtyDiana
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Super seeds pumpkin bar
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Old 29-05-2016, 20:17
MJsDirtyDiana
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Double chocolate ice cream
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