Originally Posted by 36_Chambers:
“7am: Egg white omlette with peppers & spinich with a mug of green tea, Protein shake
10am: 2 bananas, & a handfull of almonds, Protein shake
1pm: Chicken Kebabs, wholemeal pitta bread, stuffed with salad and spicy mayo
3pm: Yogurt & a handfull of nuts
6pm: Beef Stew with sweet potatoes, Protein shake
10pm: Will be a casein protein shake and maybe another omlette”
With the greatest of respect, I would not like to be using the bathroom after you

. Those protein shakes can leave.... undesired bowel effects from what I hear

.
Today, I've had my usual cups of coffee (actually only three so far, I can quite easily go through 2 pints of milk a day just through drinking the stuff!), sneaked a cone of chips whilst waiting for my brother in town and then ate 5 Ferrero Roches. To be fair, I'm still stuffed from the curry I made last night!
I usually have a normal-ish diet:
Breakfast - toast (with honey to keep all those nasty colds away) and 2 cups of coffee
Mid-morning - more coffee
Lunch - either more toast or a sarnie
Afternoon - 2-3 cups of coffee
Tea - Usually something with pasta or rice, not generally a big fan of chips. Oh and I drink water unless it's the weekend, in which case with wine or beer.
Evening - some chocolate or cake if there's any going. Usually followed by my last couple of coffees for the day.