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Frying Sausages |
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#1 |
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Inactive Member
Join Date: Mar 2013
Posts: 386
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Frying Sausages
I know the healthiest way to cook them would be grilling them
However if i fry them using cooking spray and drain them on kitchen paper getting rid of the excess fat would this be nearly as healthy as grilling them? |
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#2 |
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Inactive Member
Join Date: Oct 2012
Posts: 232
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probably not but should taste a lot better
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#3 |
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Join Date: Jan 2006
Location: Sitting at my PC
Posts: 9,434
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The healthiest option is not to eat them at all.
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#4 |
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Join Date: Jul 2004
Posts: 4,695
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Quote:
I know the healthiest way to cook them would be grilling them
However if i fry them using cooking spray and drain them on kitchen paper getting rid of the excess fat would this be nearly as healthy as grilling them? |
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#5 |
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Join Date: Aug 2012
Posts: 1,278
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No, it won't be. When you grill a sausage, the sausage at least has the chance to continually drip fat whilst cooking. It won't have that chance being fried, and it certainly won't drain as much fat on a bit of kitchen roll after cooking. And why pn earth would you use any fat/spray at all to cook sausages in the first place?
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#6 |
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Join Date: Aug 2008
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No, it won't be. When you grill a sausage, the sausage at least has the chance to continually drip fat whilst cooking. It won't have that chance being fried, and it certainly won't drain as much fat on a bit of kitchen roll after cooking. And why pn earth would you use any fat/spray at all to cook sausages in the first place?
The main difference is how long they are cooked for. Sausages that are 'just cooked' taste beautiful and juicy as they still retain much of the fat content, but if they are cooked for longer more of the fat will drain out (whether grilled or fried) resulting in a healthier but drier sausage. |
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#7 |
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Join Date: Jan 2006
Location: Jackie's World
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I think this is a case of six of one and half a dozen of the other. There's not really such a thing as a healthy sausage. The nearest you will get is to cook it how you like once in a while (every weekend *cough*) and enjoy it guilt free. This has proven benefits for your psychological well-being
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#8 |
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Join Date: Oct 2006
Location: Fort William
Posts: 22,296
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I dry fry when in a hurry, making sure they are well pricked to let the fat drain out and drain the fat from the pan when necessary. Some chippies just drop them in the deep fat frier for maximum cholesterol. Normally I do them in the oven. Best is a low heat such as 120 degrees, but 90 is fine and you can go back to bed in the morning without worrying is you fall asleep again or do something else. Give them a quick blast in a hot oven to brown them (180-220 degrees).
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#9 |
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Join Date: Jul 2004
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Quote:
Why wouldn't you?
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#10 |
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Inactive Member
Join Date: Mar 2013
Posts: 386
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Quote:
No, it won't be. When you grill a sausage, the sausage at least has the chance to continually drip fat whilst cooking. It won't have that chance being fried, and it certainly won't drain as much fat on a bit of kitchen roll after cooking. And why pn earth would you use any fat/spray at all to cook sausages in the first place?
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#11 |
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Join Date: Jan 2006
Location: Jackie's World
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U say grilling them means the sausage continually releases fat but surely shallow frying them means they are continually releasing fat? I should add that its square sausage that I am using and not your usual links sausage. Plus the reason I use cooking spray is to make it a bit healthier
(Assuming you have sausage from butchers and not that fake stuff made from cardboard you get from Iceland) |
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#12 |
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Join Date: Mar 2013
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Square sausage really do release more than enough of their own fat to cook in. You end up with a pan of lard when you are done.
(Assuming you have sausage from butchers and not that fake stuff made from cardboard you get from Iceland) |
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#13 |
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Join Date: Jul 2004
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Quote:
U say grilling them means the sausage continually releases fat but surely shallow frying them means they are continually releasing fat? I should add that its square sausage that I am using and not your usual links sausage. Plus the reason I use cooking spray is to make it a bit healthier
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#14 |
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Join Date: Jan 2006
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Yes I always go to butchers for my sausages. It also works out cheaper for me to buy them in bulk
Have it! Love it! All that fatty goodness dripping down your chin *nom nom nom*
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#15 |
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Join Date: Mar 2013
Posts: 386
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Yes, but on a grill the fat drips away from the sausage. In a pan the fat remains and the sausage fries in its fat - hence why no extra fat should be required.
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#16 |
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Join Date: Aug 2009
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Can see what u mean regarding the sausage cookin in its own fat so no cooking oil or spray is required. I will do that in future. But the main question is if ensuring that I use kitchen paper to take off the excess fat on the sausage this will be as healthy as grilling it?
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#17 |
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Join Date: Aug 2008
Location: Up North
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I think this is a case of six of one and half a dozen of the other. There's not really such a thing as a healthy sausage. The nearest you will get is to cook it how you like once in a while (every weekend *cough*) and enjoy it guilt free. This has proven benefits for your psychological well-being
![]() If you're really that bothered then have salad for the next 3 days. |
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#18 |
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Inactive Member
Join Date: Mar 2013
Posts: 386
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Well, yes, more or less, but this is all rather pointless, since the method of cooking really doesn't make much difference to the plain fact that sausages are full of fat and therefore are not healthy. As others have said, if you eat them in moderation, there's no need to worry about the fat content at all.
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#19 |
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I have a roll n sausage and have an apple and banana every day aswell as my main dinner. Thats all I will have. Always make sure I cook most of the fat out the sausage to make it as healthy as can be
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#20 |
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I have a roll n sausage and have an apple and banana every day aswell as my main dinner. Thats all I will have. Always make sure I cook most of the fat out the sausage to make it as healthy as can be
Square Slice = not healthy sausage ....no matter how you cook it or dress it up. Personally I like mine on a buttered roll with ketchup. Square slice that is. Not tangerine. Obviously
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#21 |
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Inactive Member
Join Date: Mar 2013
Posts: 386
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Quote:
Tangerine = healthy sausage
Square Slice = not healthy sausage ....no matter how you cook it or dress it up. Personally I like mine on a buttered roll with ketchup. Square slice that is. Not tangerine. Obviously ![]()
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#22 |
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Join Date: Nov 2009
Location: Scotland
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If you have a George Foreman try cooking your slice on that, thats what I do it tastes just as good as fried if not better
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#23 |
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Join Date: Jan 2006
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Other grills are available
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#24 |
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Inactive Member
Join Date: Jun 2012
Location: Josameto
Posts: 5,231
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I always buy good quality sausages from my local butcher and/or farm shop and fry them in lard. I couldn't give a single flying toss what the health police think.
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#25 |
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Forum Member
Join Date: Oct 2006
Location: Fort William
Posts: 22,296
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Quote:
U say grilling them means the sausage continually releases fat but surely shallow frying them means they are continually releasing fat? I should add that its square sausage that I am using and not your usual links sausage. Plus the reason I use cooking spray is to make it a bit healthier
Best way to eat it is in a morning roll with brown sauce, or maybe a fried egg that's still runny. Note that most English haven't got a clue what square sausage is
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