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Aspartame-free drinks |
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#26 |
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Join Date: Apr 2005
Location: Nottingham, UK
Posts: 11,878
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Quote:
And the pedantic of the year award goes to......
(PS I think the word you wanted was "pedant" )Quote:
I am surprised that more people have not noticed the foul aftertaste though!
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#27 |
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Join Date: Nov 2002
Location: Dundee, Scotland
Posts: 10,829
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Quote:
So you want fizzy drinks without sugar or sweetener?
![]() I too have to avoid Aspartame like the plague because it plays havoc with my stomach. Thankfully I can instantly taste it now, and can avoid mistakes I made in the past. (Once ate a pack of sugar free mints. Was not a fun time.) |
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#28 |
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Join Date: Sep 2004
Posts: 9
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Sprite over here has it in it.
Quote:
Sprite
7Up San Pellegrino drinks Also its a bit of a rare one that the Irish side left the sweeteners out because all my old favourite Irish childhood soft drinks now all seem to have one or more of Aspartame, Saccharin or Acesulfame Potassium in them. Seriously though I don't care if the EU recently said Aspartame is safe, (An Acceptable Daily Intake, or ADI, is set at 40mg per kg of body weight per day.) I just don't like the taste of it, and I prefer sugar over artificial sweeteners. I can take it in Moderation so why not let us enjoy it Soft Drink companies. Bring Back Original Recipe Sugary Drinks now lol! They can still sell their other concoctions but label them Diet like they normally do, just leave the originals alone please, that way both sides can be happy instead of forcing it on all of us! Last edited by irish_mike : 06-02-2014 at 21:07. Reason: Spelling errors etc |
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#29 |
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Join Date: Feb 2014
Posts: 2
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I came across this thread looking searching for diet/sugar free soft drinks that don't contain Aspartame in the UK, as my wife (for her own good reasons) does want our Son having Aspartame and we want to control the amount of sugar he consumes. Normally he has water or tea but like all kids he often wants a soft drink, especially if we are out.
Anyway I thought I would share the couple we've found that he enjoys. Vimto Light/Diet both the cordial and fizzy drinks contain no Aspartame and the other is Robinson Fruit Shoots (Low Sugar), unlike the their bottles of squash they removed Aspartame last year from the individual Fruit Shoot bottles after pressure from parents. HTH Someone. |
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#30 |
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Join Date: Oct 2009
Posts: 210
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Quote:
And the pedantic of the year award goes to......
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#31 |
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Join Date: May 2012
Posts: 21,729
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Quote:
I came across this thread looking searching for diet/sugar free soft drinks that don't contain Aspartame in the UK, as my wife (for her own good reasons) does want our Son having Aspartame and we want to control the amount of sugar he consumes. Normally he has water or tea but like all kids he often wants a soft drink, especially if we are out.
Anyway I thought I would share the couple we've found that he enjoys. Vimto Light/Diet both the cordial and fizzy drinks contain no Aspartame and the other is Robinson Fruit Shoots (Low Sugar), unlike the their bottles of squash they removed Aspartame last year from the individual Fruit Shoot bottles after pressure from parents. HTH Someone. |
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#32 |
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Join Date: Sep 2009
Posts: 5,846
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Not very nice stuff. For me Aspartame triggers awful migraine. It's such a huge industry though, especially for organisations like Weight Watchers and those who promote sugar free food and drink. I remember reading years ago, that in the factories aspartame was so corrosive they had to regularly replace their pipes!
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#33 |
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Join Date: Dec 2013
Posts: 6,561
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Quote:
I'd be very interested to know why she doesn't want him to have Aspartame.
There's a thing in the health industry at the moment where they are fazing it out of all protein powders and meal replacements and using Stevia instead. |
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#34 |
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Join Date: Jun 2008
Posts: 15,890
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Aspartame is not toxic. Unless you have PKU it's fine.
http://www.efsa.europa.eu/en/topics/topic/aspartame.htm |
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#35 |
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Join Date: Jan 2014
Posts: 5,654
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water. drink at least a litre and a half a day. Its free, and in alignment with nature. If you don't like it out the tap fill a jug and let it sit an hour or 2 (your best doing that before adding it to fish tanks as they too are sensitive to chlorine but it dispenses once its been sitting out a while and you can fridge it or drink at room temperature)
you can also enjoy these in moderation milk tea without sugar coffee without sugar herbal teas All those drinks are filled with sugar and chemicals and the sugar free ones are filled with artificial sweetners and colourings and flavourings with very little studies done about the longterm effects of them when drank not in moderation. More fool you if you fail to heed my advice. |
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#36 |
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Join Date: Jun 2008
Posts: 15,890
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Water is a chemical, and using the word to make something sound scary is nothing but a fallacious appeal to nature.
https://www.joslin.org/info/correcti...aspartame.html An 8-oz glass of milk has six times more phenylalanine and thirteen times more aspartic acid than an equivalent amount of soda sweetened with NutraSweet. An 8-oz glass of fruit juice or tomato juice contains three to five times more methanol than an equivalent amount of soda sweetened with NutraSweet. Aspartame has been studied extensively, since 1965, with approximately 200 studies conducted in humans and animals. The safety of aspartame has been well established. The results of these scientific studies have shown that eating products sweetened with aspartame is no different from eating other foods and is not associated with adverse health effects. It is unfortunate that the Internet's remarkable capacity to transmit information means that it can also transmit misinformation widely and with lightning speed. |
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#37 |
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Join Date: Oct 2011
Posts: 2,468
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i'll be looking into some of the drinks mentioned above.
(stands up) it's been a week since my last diet coke
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#38 |
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Join Date: May 2012
Posts: 21,729
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Quote:
Its the most toxic sweetener.
There's a thing in the health industry at the moment where they are fazing it out of all protein powders and meal replacements and using Stevia instead. |
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#39 |
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Join Date: Nov 2013
Posts: 962
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Defend it all you like, but for many people it causes problems and for some of the rest of us it just tastes evil, which is a good enough reason to avoid it like the plague.
Anyone who needs an alternative plain soda (fizzy water) and plain fruit juice to taste is always good. And the less sweetener you use the less you need because you can retrain your palate in a reasonably short amount of time. I rarely sweeten anything any more. |
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#40 |
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Join Date: Jun 2008
Posts: 15,890
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Quote:
Defend it all you like, but for many people it causes problems and for some of the rest of us it just tastes evil, which is a good enough reason to avoid it like the plague.
Anyone who needs an alternative plain soda (fizzy water) and plain fruit juice to taste is always good. And the less sweetener you use the less you need because you can retrain your palate in a reasonably short amount of time. I rarely sweeten anything any more. Being diabetic, I cannot drink sugar, and I've been using artificial sweeteners since childhood. For me, aspartame does not taste "evil". To each their own. |
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#41 |
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Join Date: Nov 2013
Posts: 962
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Quote:
For some people it causes problems- some people are also lactose intolerant, but that doesn't mean milk is toxic. If someone is going to make a bold claim like that, it's not expecting too much for them to back it up.
Being diabetic, I cannot drink sugar, and I've been using artificial sweeteners since childhood. For me, aspartame does not taste "evil". To each their own. |
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#42 |
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Join Date: Jun 2008
Posts: 15,890
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Quote:
For someone who says 'to each their own' you sure are quick to jump on people who aren't big on aspartame. The thread was started by someone who wanted to avoid the stuff. Other people have mentioned good reasons why it doesn't work for them : migraine, stomach upset, taste. That's nice that you've found a sweetner that works for you. Why not let others do the same without further derailing the thread?
I don't understand why you are so riled. Anyway, for whoever is interested here's some iced tea recipes http://twinings.co.uk/about-twinings...-earl-grey-tea Use whichever sweetener you like. |
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#43 |
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Join Date: May 2012
Posts: 21,729
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Quote:
Defend it all you like, but for many people it causes problems and for some of the rest of us it just tastes evil, which is a good enough reason to avoid it like the plague.
Anyone who needs an alternative plain soda (fizzy water) and plain fruit juice to taste is always good. And the less sweetener you use the less you need because you can retrain your palate in a reasonably short amount of time. I rarely sweeten anything any more. |
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#44 |
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Join Date: May 2012
Posts: 5
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My wife was told by a diabetic nurse that the amount of aspartame in her diet (mainly from Pepsi max) was probably the reason why her blood sugar level was high despite being on a 4,3 fasting diet. Apparently some artificial sweeteners (including aspartame) trigger insulin production because the body doesn't recognise that they are not sugar !!!
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#45 |
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Join Date: Jun 2008
Posts: 15,890
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Quote:
My wife was told by a diabetic nurse that the amount of aspartame in her diet (mainly from Pepsi max) was probably the reason why her blood sugar level was high despite being on a 4,3 fasting diet. Apparently some artificial sweeteners (including aspartame) trigger insulin production because the body doesn't recognise that they are not sugar !!!
FWIW, In my many many years of drinking diet coke, I've never needed insulin to cover it. |
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#46 |
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Join Date: Dec 2013
Posts: 6,501
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Quote:
i'll be looking into some of the drinks mentioned above.
(stands up) it's been a week since my last diet coke ![]()
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#47 |
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Join Date: Jun 2009
Posts: 2
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M&S lemonade and tonic is sweetener free, reminds me I've run out. I and several family members can't tolerate sweeteners, the side effects are horrible. Regular Ribena is fine too.
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#48 |
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Join Date: Oct 2012
Posts: 4,713
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Quote:
I am after proof that it is 'toxic'. Cabbage gives me terrible diarrhoea but I don't go round saying it's toxic.
I can drink D Coke but not D Pepsi I dont know what is in one but not the other, but if I have one sip of D Pepsi I am as sick as a dog and have to go to bed for a day or two I dont drink any anymore as do not drink Alcohol or anything but BPC or water. But yes D Pepsi is Toxic to my body. |
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#49 |
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Join Date: May 2012
Posts: 21,729
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Quote:
Toxic to your body though.
I can drink D Coke but not D Pepsi I dont know what is in one but not the other, but if I have one sip of D Pepsi I am as sick as a dog and have to go to bed for a day or two I dont drink any anymore as do not drink Alcohol or anything but BPC or water. But yes D Pepsi is Toxic to my body. |
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#50 |
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Join Date: Jun 2008
Posts: 15,890
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I know I'm beating a dead horse, but...
Just like the "Nancy Markle" email hoax, post 44 seems to me another example of Chinese whispers where nutrition and medicine are concerned. I'm pretty sure the poster is referring to cephalic phase insulin release, which is still being studied as it relates to non-nutritive sweeteners, and theorises that a small release of insulin after tasting something sweet triggers the appetite and encourages people to seek calories... though as I said, the evidence is mixed. But the post seemed to imply it's insulin itself that raises blood glucose levels? Makes no sense. If the poster's wife is sticking to her diet, then how can something with no calories, and no carbohydrates raise sugar levels? The only artificial sweetener I know of that could possibly be a culprit is Splenda as dextrose is used as bulking agent. But I'm sure you'd have to consume a fair amount to see a significant impact. Sugar alcohols, on the other hand, which have half the calories as sugar, and are often used as a sugar substitute, are well-known to have somewhat dramatic effect on quite a few people. If anyone has ever read Amazon's reviews of the sugar-free gummy bears, they'll know what I'm talking about! |
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