I laid my cards on the table. I showed you my hand. It is what it is. I'm man enough to admit it. Do you know what I mean?

LOL

I'm not gonna lie

"look"

"my point is..."

"my personal journey"

"to be honest wiv you"

I love Dexter!

To be honest wiv you, at the end of the day, dya know what I mean.

Bottom line is actions speak louder than words any day of the week.

Most of the HMs have phrases they use over and over again

He entered as a boy but he's leaving as a man.

Personal journey. No Dex, just no. I cringe every time he says it.

His worst is 'the Process', but then we all love Dex's full-of-shit blaggings as even HE knows they're crap [unlike poor Callum who believes in his own Counselling-Brent-Speak].