Originally Posted by eugenespeed:
“Oh yeah. It usually takes me an hour to get to sleep, but I don't mind. I have the radio on and just enjoy relaxing.”
Bless. Sometimes it takes me a while too, depends what I've been doing before turning everything off.
Lately I've been putting PJs on early, watching telly, turning it off, putting cream on & brushing my teeth. Then soon after that I run my laptop on battery so it's darker unless I'm catching up with something (if I am, I do the battery thing bit later) and then when I feel like I'm ready to nod off, I put it on standby and shut my eyes & usually sleep straight away more or less.
I've started having nightmares again *sigh*