I don't so much these days, but a few years back I was obsessed with the calorific value of everything. It's not a healthy way to live in my opinion.

Eat clean and nutritious - move more!

I avoid processed foods as much as possible and try not to eat too much high fat stuff as I have high cholesterol. Other than that I try to eat three good meals a day and avoid snacking in between. I don't religiously avoid high calorie foods but I assume that by eating healthily I'm not overloading on them.