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Diabetic Cookery Books
blossom24
23-03-2014
Hi everyone,
Can anyone recommend a good diabetic cook book please?
There are so many on the market that I don't know which to chose !

Thank you
Iqbal_M
23-03-2014
Its not a book, but the Diabetes UK website has a lot of recipes.

http://www.diabetes.org.uk/Guide-to-...isting/?page=1
epicurian
23-03-2014
This is a very good cook book written by a diabetic chef. http://www.amazon.co.uk/The-Sweet-Li...rds=sam+talbot
Utopian Girl
24-03-2014
Originally Posted by Iqbal_M:
“Its not a book, but the Diabetes UK website has a lot of recipes.

http://www.diabetes.org.uk/Guide-to-...isting/?page=1”

Oh that's brilliant, thanks! Touch wood, I'm not diabetic but my Turkish sister in law is & won't acknowledge it despite her gait, eyesight & the fact my Father in law - who also chose to ignore it, years ago died from ignorance. I'll get my hubby to try & send the Turkish version to her son for her. plus, it's great if I cook for her when I'm out there as I'm a low fat eating veggie - I can return the favour.
Shrike
24-03-2014
I think it really boils down to avoiding high GI carbohydrates and all sugars especially. Though a little of what you fancy should be ok if not eaten in isolation.
Beyond that you just really need to keep the weight down and eat 'healthly' - just like everybody should!
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