Are there any foods that you think are particularly underrated or overrated by people in general or the media.
My view.
Underrated: Eggs. They are treated OKish, but are still undervalued. The are convenient and versatile, a good source of protein, fat and minerals. They have been hit in the past by unfounded cholesterol fears, and Edwina Currie didn't help with her salmonella scaremongering.
Overrated: Honey. Just sugar with good PR.
My view.
Underrated: Eggs. They are treated OKish, but are still undervalued. The are convenient and versatile, a good source of protein, fat and minerals. They have been hit in the past by unfounded cholesterol fears, and Edwina Currie didn't help with her salmonella scaremongering.
Overrated: Honey. Just sugar with good PR.



